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#triathlon

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TOP POSTS

Moments like these, I #CantStop!
#swim #bike #run
Solid turnout at our local #ymca for the summer #triathlon program!
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@freshii @garneau @skechersperformancecanada @skechersperformance
@oakley @oakleyendurance
@ymca

Follow @RunningTerritory for more. Had way too much fun last night! Us Aussie chickas are through to the final and got that all important auto world champs quallyyyyy ✌️💚💛🥂 #iaafworldrelays #4x400m (📷: @ellanelson200)

Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners. #worlderunners | You are strong. You are beautiful. Your light shines brighter than you know. ⚡️⚡️⚡️(📷: @smasheton) Follow @worlderunners for more.

@triathlon_in_the_world
Triathlete @filippiniale 🚴🏻‍♀️🌎🇧🇷
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🇧🇷 Ameaçou chover 💦 e enquanto minha malévola 👺 mente comemorava 🎉 o fato de poder continuar dormindo 💤, eu pulei da cama, montei o rolo e fiz 1h de pedal indoor🚴🏽‍♀️
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E já que economizei o tempo de deslocamento🚗, treinando em casa, antecipei o fortalecimento que faria a tarde🏋🏽‍♀️
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Para finalizar, mais 1h de aula do ⚜️DeRose Method com foco em concentração 👀
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Não adiantou mente má, te venci!! 💪🏼👊🏼🏆
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Rumo ao IronMan 70.3 Rio de Janeiro 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️(17/120)
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Quer saber como é a preparação? Então fique ligado 👀 aqui e no "stories" 👆🏼para todos os detalhes (treinos📈, alimentação🍳, dificuldades😰, rotina👩🏽‍💻)
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🇺🇸 102 days to my next challenge: IronMan 70.3 Rio de Janeiro
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Raining outside? No problem, we train anyway
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Stay tune to know the preparation during this period (also in the stories)
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Apoio / Partners:
🤸🏽‍♂️ @derosealphaville
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🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️ @limiarassessoriaesportiva
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🚐 @mysafesport .
👕 @airofin_athletic .
🍉 @jessicaborrelli .
🍠@natueoficial
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#triathlonbrasil#triathlontraining#ironmantraining#ironman703#ComCriança #PraTudoTemUmJeito #TreinoDeTerça #VamosQueVamos #SejaAlwaysMore #TeamAlwaysMore
#swimbikerun #swimming #swimmer #triathlon #triathlete #ironmantraining #ironman #run #gym #motivation #inspire #healthy #strong #

Heute morgen standen 45 Minuten lockeres Fahrradfahren auf dem Programm und am Abend geht's zum ersten Mal in den See zum Schwimmen 🏊 🙈#wettkampfbedingungen Allmählich steigt die Anspannung und Vorfreude auf den @frankfurtcitytriathlon im August 😬 Hinsichtlich der Distanz muss ich mich noch entscheiden, Olympisch (1,5 km Schwimmen / 45 km Radfahren / 10 km Laufe) oder Mittel (2 km Schwimmen / 80 km Radfahren / 20 km Laufen) - wobei die Mitteldistanz vermutlich noch etwas unrealistisch sein wird... Mal sehen 😎🤗😬💪🏻💥 Hab eine hübsche Mittagszeit 💚☀️

Que lindo un abrazo sincero! Minutos antes del Ironman 70.3 Costa Rica. ❤️🚴🏼 #SergioS #Triathlon @johasolano 📸: Diego Ulate

Ну и последняя фотография со старта в Новогорске где мой друг Алексей @beardserk
дебютировал в этой относительно новой спортивной дисциплине #SwimRun 🐳 #swimandrun
@swimrun.novogorsk
Foto :@danjaivanov
#liveforthestory
#canonphoto
#canonrussia

MOST RECENT

Лидер среди юниоров Екатерина Матюх выступает в Z3R0D oSuite woman EVO Black. Заказ у нас на сайте, ссылка в био☝🏻примерка в шоу-руме в Москве, доставка по Москве и в регионы . #тренируемсявроссии #соревнуемсявроссии #будьлучшимвлучшем #z3r0drussia #триатлон #триатлонgirl #трилайф #triathlongirl #triathlon #zerod #trisuit #стартовыйкостюм #ironstarkazan #ironstarsochi #titanrace #3grom

А в Кисловодске хорошая погода 🤓... скоро отпуск подойдёт к концу, а уезжать совсем не хочется 😭#runnerslife #runningday #running #run #runninggirl #trail #trilife #trainning #triathlon #trailrunner #trailrunning

#Repost @performance_medicine (@get_repost)
・・・
Passive recovery involves doing almost nothing and is only warranted in the case of certain types of injury.
Active recovery, however, can include any of the following:
* Massage – either self-massage or professional
* Mobility exercises – moving through a full range of motion, but avoiding long holds as in stretching
* General light physical activity – something in between passive rest and a workout. #recoverlikeapro #pmst #recovery #sportsmedicine #sportsrecoverytips #activerecovery #mobility #triathlon #crossfit

•[Solo, fra il grano e il cielo blu]•

Passive recovery involves doing almost nothing and is only warranted in the case of certain types of injury.
Active recovery, however, can include any of the following:
* Massage – either self-massage or professional
* Mobility exercises – moving through a full range of motion, but avoiding long holds as in stretching
* General light physical activity – something in between passive rest and a workout. #recoverlikeapro #pmst #recovery #sportsmedicine #sportsrecoverytips #activerecovery #mobility #triathlon #crossfit

Last swim session!!! Esperemos que sea posible terminar y dignamente!

#TRINORTH #3North #Xtrembike #Disgalpa #Inforca #Training4ll #T4LL

¡Menos de 3 semanas para poder sentir la magia de Challenge Roth! ¿Fuiste uno de los afortunados en conseguir dorsal? Ya tenemos preparado tu dorsal para 2018... ¿Te lo vas a perder? Consigue YA tu inscripción garantizada y sin preocupaciones. Contacta con nosotros en el correo info@mixaficiones.com
#viaje #triatlon #challengeroth #family #swimbikerun #ironman #iloveit #exclusive #pack #challenge #deutschland #followyourdreams #swim #bike #run #racing #respect #Roth #triathlon #roadtoroth #wearetriathlon #spain #official #travelagency #mixaficiones

That transition from bike to run, never gets any easier.
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@jamesbrace1 in the background checking out mans weave! 💇
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#health #fitness #cheeky #10k #cycling #3k #run #triathlon #transition #training #fitfam #motivation #igfitness #stamina #gains

All lanes open!
1.6km Workout Breath Control Focus:
•200m front crawl warmup (rest :30 between 100s)
•8 x 25m windsprints resting :30 between lengths (Attempt to swim each length without taking a breathe)
•2 x 200m front crawl counting strokes per length (try to keep all lengths at the same number of strokes)
•8 x 25m windsprints resting :30 between lengths
(Attempt to swim each length without taking a breathe)
•2 x 200m front crawl counting kick timing (count 3 kicks for each arm stroke)
•200 front crawl cool down
🏊🏻‍♀️🏊🏼‍♀️🏊🏽‍♀️🏊🏾‍♀️🏊🏿‍♀️🏊🏻‍♀️🏊🏼‍♀️🏊🏽‍♀️🏊🏾‍♀️🏊🏿‍♀️🏊🏻‍♀️🏊🏼‍♀️🏊🏽‍♀️🏊🏾‍♀️
Tag a friend. Give it a try. Let us know how it goes.
🏊🏻‍♀️🏊🏼‍♀️🏊🏽‍♀️🏊🏾‍♀️🏊🏿‍♀️🏊🏻‍♀️🏊🏼‍♀️🏊🏽‍♀️🏊🏾‍♀️🏊🏿‍♀️🏊🏻‍♀️🏊🏼‍♀️🏊🏽‍♀️🏊🏾‍♀️
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#swim #WomenForTri #BetterForIt #CommitToTri #exercise #fitness #fitfam #workout #swim #triathlon #pool #FindYourStrong #triathlon #swimbikerun #Waterlogged #TheSweatLife #getafterit #GetSpeedoFit #TribeTriOrDie #JoinTheTribe #TribeFitness #Speedo #swimming #TriathlonTO #TheSweatLifeTO #SpeedoUSA #MermaidSwimClub

"Endurance Is Not Just The Ability To Bear A Hard Thing, But To Turn It Into Glory." -Barclay

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