#triathlete

MOST RECENT

Back to #swimming after Sundays #triathlon race. #swim part of 200mts took me 10 minutes to finish, I had to take 30sec break after every 25mts of swim. I need to improve my swimming endurance. Next target to achieve is 10 minutes of continuous swimming. #triathlontraining #trilife #tritraining #swimbikerun #marathonrunner #barefoot #fitness #workout #triathlete

Really glad I packed lightly.

Throwback to my Ironman Regensburg tan in 2012 #ironman #regensburg #triathlete #suncream #tanlines #took2yearstofade #10hoursinthesun

“Stop taking my picture!” LOL Race week continues. Love getting real photos. Thanks @michaelweisstriathlon for smiling at Ironman 70.3 Galveston 👍 looking forward to cooler weather in coeur d’Alene this weekend. 😁

Sporcumuz ENİS için hazırlanan triatlon madalya askısı İSTANBUL 'a yola çıkmıştır,sporcumuzun başarı dolu günlerde kullanması dileğiyle #swim #bike #run #swimbikerun #yüzsürkoş #triathlon #triatlonsprint #triatlon_in_the_world #triatlón #triathlete #triathletes #triathleta #triathlet #triathleteslife #iron #ironman #gloria #yarış #yarışma #güç #demir #demiradam #şampiyon #champion Türkiye de ilk #isme #özel #madalyaaskısı @tritasarim takipte kalın

•Blood Flow Restriction •
This state of the art technique has been found to be an extremely powerful asset in helping athletes recover significantly faster from injury and surgery thus getting back to their sports as soon as possible. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#physicaltherapy #pt #rehab #recovery #sportsscience #sports #ironmantri #triathlon #triathlete #swimbikerun #hydration #nutrition #cycling #bloodflowrestriction #football #neverstop

Multi-tasking afgelopen zondag bij de triathlon in Rosmalen. Tijdens het uittrekken van mijn wetsuit, tegelijkertijd mijn helm vast maken voor het fietsen.
.
Nog nooit op mijn wissels getraind om sneller te worden met uitrekken van mijn wetsuit, sneller uit mijn fietsschoenen te komen.
.
Ik verwacht daar ook maar weinig winst te behalen op de totaal tijd. Op een T1 van 2:12 en T2 van 1:39 zullen het geen minuten gaan schelen als ik iets sneller ben met de wissels.
.
Mijn grootste tijdswinst blijft, voorlopig, in de afzonderlijke onderdelen zitten. Met hardlopen als grootste verbeteraar. 🏃
.
En ondanks dat het fietsen eigenlijk altijd goed voelt, heb ik gisterenavond een bike fit gedaan. Nog niet kunnen testen hoe het resultaat in real-life is. Maar tijdens de sessies voelde het een stuk beter. En we hebben echt hele grote aanpassingen gemaakt. 😁🚴
.
.
.
.
.
#triathlon #transition #wisselzone #wetsuit #helmet #aerohelmet #cycling #running #run #instarun #runningman #hardlopen #hardloper #triathlon #triathlonintheworld #triathlete #trilife #tri365 #3athlonlife #tritraining #sport #swimbikerun #ironman #ironmantraining #challengeyourself #jointhefamily #challengealmere #middledistance #fiets #fietsen #triathlonrosmalen

Triathlete @elliesalthouse1
Photo by @talbotcox

Another early process/examples of learning on a cheapo seat. Found in scrap bin from an inexpensive bike I was trying to learning how to make a pattern with punching holes and bonding multiple layers of material. The day-glow yellow is from a pair of nylon running shorts from Goodwill. During this process I learned the nylon doesn't stretch and can only be near the holes and can't wrap around the under carriage or the material will wrinkle can. Care is along need in layout so the pattern will line up correctly which it did not in this case. Either way it was fun experiment and with old bull horns it does kinda look like a cow skull.
#cycling #cyclingsaddle #bicycleseat #bicycle #saddle #upcycle #recycling #reuse #repropose #goodwill #repair #repairityourself #diy #doittyourself #cyclingpics #handmade #foam #bicycling #bicyclingphotos #bicyclerepair #bicyclemechanic #bikemechaniclife #triathlete #triathlon #mtb #workbench #cyclist #sculpture #bikeart My other creative projects can be found at @shempshempshemp

Determination...it is what separates “greatness” from just “good”. How far are you willing to go to achieve your goals? @garminfitness #beatyesterday #garminambassador

Szerdán olimpiai távon fogok triatlonozni az Orvosi Világjátékokon. Szurkoljatok 😉 #triathlete #triatlon #medigames2018 #malta #worldgames #hungarianteam #medigames #doctorlife #drbana #mozaikmed #hungary #health #prevention @medigames1978 @drbanarichard

✅El éxito no es un accidente.. es trabajo duro, perseverancia, aprendizaje, estudio, sacrificio, y sobre todo, el amor por lo que estás haciendo o aprendiendo hacer..🔝

HALF AMETLLA DE MAR @100x100half - @triatlohospitalet @xaviermor
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#swim - Des de Cala Pixavaques al Puerto marítimo de l’Ametlla de Mar. Una vuelta de 1900 m en menos de 30' 💪

En la foto: salida del agua y subida por la rampa de salida de la playa. Iniciando el tramo de la larguísima T1 por el asfalto del puerto hasta el box
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
📷 @mireiagrimhilde
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
#swimbikerun #nadarbicicorrer #nadar #triathlete #triatleta #triatlon #triatlo #triathlon #half #halftriathlon #t1 #picoftheday #neopreno

With it being so close to @challengeroth 2018 i cant not help but think about my race in 2017. What a experience. Major highs and major lows being the first major event I couldnt finish....still had the time of my life!!! Cant wait to get back at it and maybe just maybe one day attempt this amazing race again! Good luck to all taking part this year!!! #challengeroth #triatlon #swimbikerun #triathlete #germany

Most Popular Instagram Hashtags