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#tri_xperformance

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Tonight’s track sessionβ˜€οΈπŸƒ saw the crew working on improving recovery ability during a sustained track set and switching efforts over varying distances, being able to maximise running efficiency without over burning energy stores followed by a quick recoveryπŸ‘ πŸƒ .
#run #bike #swim #trilife #tri_xperformance #giantbikesaus #rivieracycles #rivieratriathlonclub #garminau #oakleyaus_nz #fisiocremaustralia #triathlon #swimbikerun #triathlete #mizunorunningaus #champsysaus #triathloncoaching #triathlontraining #strenghandconditioning #technique #enjoyyoursport #qualityoverquantity #tracksession

Sweet time racing at Lindenow on Sunday. Stoked to grab 1st place in a sprint finish in A grade. Thanks to the Bairnsdale cycling club for running a great race. @giantbikesaus. #prolete #pro4mance #lifeproof #lifeproofhookit #pro4mancenutrition #swimbikerun #swimbikeruntrain #train #training #triathlon #triathlons #triathlontraining #rivieratriathlonclub #rivieracycles #tri_xperformance #thetriclub #giant #giantbikes #kermesse #oakley #race cheers @brad8284 πŸ“Έ

First race for the season at Yarrawonga. Had a great swim and managed to get into a fast pack on the bike (good job boys). Finished in 4th with an awesome run. Faded a bit in the last 500m but stoked with the result. Thanks to all the coaching @tri_xperformance. And thanks to all the support @pro4mancesportsnutrition @giantbikesaus @egsportsfoundation @rivieracycles.gary @mizunorunningaus #prolete #pro4mance #lifeproof #lifeproofhookit #pro4mancenutrition #swimbikerun #swimbikeruntrain #train #training #triathlon #triathlons #triathlontraining #rivieratriathlonclub #rivieracycles #tri_xperformance #thetriclub #giant #giantbikes #oakley #championsystem #bike #run #swim #blueseventy #garmin #garmin935 #champsysaus

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Tonight’s track sessionβ˜€οΈπŸƒ saw the crew working on improving recovery ability during a sustained track set and switching efforts over varying distances, being able to maximise running efficiency without over burning energy stores followed by a quick recoveryπŸ‘ πŸƒ .
#run #bike #swim #trilife #tri_xperformance #giantbikesaus #rivieracycles #rivieratriathlonclub #garminau #oakleyaus_nz #fisiocremaustralia #triathlon #swimbikerun #triathlete #mizunorunningaus #champsysaus #triathloncoaching #triathlontraining #strenghandconditioning #technique #enjoyyoursport #qualityoverquantity #tracksession

Sweet time racing at Lindenow on Sunday. Stoked to grab 1st place in a sprint finish in A grade. Thanks to the Bairnsdale cycling club for running a great race. @giantbikesaus. #prolete #pro4mance #lifeproof #lifeproofhookit #pro4mancenutrition #swimbikerun #swimbikeruntrain #train #training #triathlon #triathlons #triathlontraining #rivieratriathlonclub #rivieracycles #tri_xperformance #thetriclub #giant #giantbikes #kermesse #oakley #race cheers @brad8284 πŸ“Έ

Congratulations @tomfisher_triathlete for a great race win today at the local cycling clubs Criterium at Lindenow. Great strategy on the bike secured him a win in A Grade πŸ‘Š 🚴
Great bike form leading into an exciting Triathlon season for this young gun πŸŠπŸš΄πŸƒ .
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#run #bike #swim #trilife #tri_xperformance #giantbikesaus #rivieracycles #rivieratriathlonclub #garminau #oakleyaus_nz #triathlon #swimbikerun #triathlete #mizunorunningaus #champsysaus #triathloncoaching #triathlontraining #strenghandconditioning #technique #enjoyyoursport #qualityoverquantity #pro4mancesportsnutrition #orangeisthenewblack #proudcoach

Tough day yesterday after trying to beat off illness during the week, but managed a respectable 12th, to bank some points for the 2018 ITU World Champs, new course and headwind made everyone work for it πŸŠπŸš΄πŸƒ A fun weekend 😊
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Thanks for the support on course @tomfisher_triathlete @duncan_fisher01 @heatheradams115 a great weekend for the @tri_xperformance crew, well done guys @tomfisher_triathlete @akeith4888 πŸ’ͺ #run #bike #swim #trilife #tri_xperformance #giantbikesaus #rivieracycles #rivieratriathlonclub #garminau #oakleyaus_nz #fisiocremaustralia #triathlon #swimbikerun #triathlete #mizunorunningaus #swimbikerun #champsysaus #yarrawongmulwala #rivieratriathlonclub #blueseventy #zoggspredatorflex

Brilliant performance by the crew today, First race for the season at Yarrawonga-Mulwala Multisport Festival for @tomfisher_triathlete coming away with an impressive 4th, whilst @akeith4888 dominating her age group with an impressive win off the back of her recent World Champs in Europe πŸ‘Š validating her selection for Worlds, and @john_morton_ fighting it out in the 35-39 AG placing 12th, all earning selection points for the ITU World Triathlon Championships in 2018 πŸŠπŸš΄πŸƒ @rivieracycles.gary #run #bike #swim #trilife #tri_xperformance #giantbikesaus #rivieracycles #rivieratriathlonclub #garminau #oakleyaus_nz #fisiocremaustralia #triathlon #swimbikerun #triathlete #mizunorunningaus #pro4mancesportsnutrition #champsysaus

First race for the season at Yarrawonga. Had a great swim and managed to get into a fast pack on the bike (good job boys). Finished in 4th with an awesome run. Faded a bit in the last 500m but stoked with the result. Thanks to all the coaching @tri_xperformance. And thanks to all the support @pro4mancesportsnutrition @giantbikesaus @egsportsfoundation @rivieracycles.gary @mizunorunningaus #prolete #pro4mance #lifeproof #lifeproofhookit #pro4mancenutrition #swimbikerun #swimbikeruntrain #train #training #triathlon #triathlons #triathlontraining #rivieratriathlonclub #rivieracycles #tri_xperformance #thetriclub #giant #giantbikes #oakley #championsystem #bike #run #swim #blueseventy #garmin #garmin935 #champsysaus

Your body drives you to the line.......But only your mind makes you cross it.
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Putting in the hard yards to achieve their goals, both @tomfisher_triathlete and @akeith4888 heading to Yarrawonga this weekend to start their journey to qualify for the 2018 ITU Triathlon World Champs on the Gold Coast πŸŠπŸš΄πŸƒ#run #bike #swim #trilife #tri_xperformance #giantbikesaus #rivieracycles #rivieratriathlonclub #garminau #oakleyaus_nz #fisiocremaustralia #triathlon #swimbikerun #triathlete #mizunorunningaus #triathloncoaching #triathlontraining #hardyards #funkytrunks #qualityoverquantity #worldchamps2018 #engineswimlab #blueseventy

Track πŸƒsession in the arvo sun β˜€οΈ some great efforts tonight by everyone......
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Between goals and Achievements is discipline and consistency
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Stoked for @akeith4888 who ticked all the boxes in training, and executed her race as planned at todays 2017 ITU Age Group World Triathlon Grand Final in Rotterdam, running her way into 3rd place in the Olympic Distance race, awesome achievement πŸ‘ŠπŸ₯‰πŸŠπŸš΄πŸƒ #giantbikesaus #champsysaus #mizunorunningaus #swimbikerun #swim #triathlontraining #triathloncoaching #triathlon #bike #run #ituworldtriathlonchampionships #ituworldchampsrotterdam #determination #giantlivbikes #tri_xperformance #trilife #rivieracycles #teamaustralia #trivic #triathlonaustralia #qualityoverquantity #rivieratriathlonclub #podium #bulmerfarms

Great week in Chattanooga, Tennessee for the 2017 Ironman 70.3 World Championships, pretty cool to be able to race for πŸ‡¦πŸ‡Ί again, great race and great southern hospitality #ironman703 #run #bike #swim #trilife #tri_xperformance #giantbikesaus #rivieracycles #rivieratriathlonclub #garminau #oakleyaus_nz #fisiocremaustralia #chattanooga #ironman703worldchampionship2017 #triathlon #swimbikerun #teamaus #headinghome #triathlete #mizunorunningaus

Job done, tough course, certainly worthy of a World Championship, strong current, 1000mts of climbing on the Bike, and some nasty little hills in the run. Fun race & enjoyed the experience and happy with my result 5:11 - 40min 🏊 2:42 🚴 1:4" πŸƒ πŸ… #ironman703 #tri_xperformance #giantbikesaus #rivieracycles #triathlon #triathlete #swimbikerun #chattanooga #ironman703worldchampionship2017 #honestcourse #garminau #oakleyaus_nz #rivieratriathlonclub #thetriclub #trilife #swim #bike #run #champsysaus #fisiocremaustralia #mizunorunningaus

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