#trevorlinden

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Full house today at our #Newton VIP Event. Big thanks to #TrevorLinden and our members for stopping by! Join us all week! #Club16 #ShesFIT

Skating runs in the family #norelation #canucks #trevorlinden

Another day at the office. Everyone's favourite! #trevorlinden

Nothing like a selfie with Trevor. ❤️ Believe it or not, he actually becomes better looking when he’s talking about helping out the kids… Today is the 2017 The Canucks for Kids Fund Telethon. Donate by calling 1-85-KIDSFUND (1-855-437-3863) or online at canucks.com/telethon.
#CFKFTelethon #myjobishard #TrevorLinden @trevor_linden @canucks @canucksforkids

Too fat to slip into the Kariya jersey so I had to settle for Linden! #9 #16 #paulkariya #trevorlinden #90s

Look who came to visit! #KYC #CCC #trevorlinden #kelowna

Game Seven Third a Period - #TrevorLinden scores to make it interesting, but #MikeRichter and the #NewYorkRangers held on to win the game (3-2), the Series (4-3) and their first Stanley Cup since 1940! #LGR VancouverCanucks #BrianNoonan

Guess who it is! During one of my stages at Le Crocodile. Super fun!
#canucks #trevorlinden
@stran811 @thaaschocolates

MOST RECENT

Day 17: 07/20/17 I have been trying to not fill the news feed with daily photos of myself and my workout journey but instead post once a week or every second week so here I am checking in. Not much progress appearance wise and yes I blinked mid photo with no time to do a retake but as of Monday I was down 5lbs which may not be a big number but it's a start and it means I am doing something right 💪#dedication #losingweight #club16 #healthytransformation #healthylife #trevorlinden #shesfit #gym #sweat #sweaty #riseandgrind #losinglbs #feelingsore #soremuscles #worthit #progress

Goodbye Steve Nash, Hello Club 16! The definition of insanity is doing the same thing over and over again and expecting different results. The truth is, everything has drastically changed in the past year. I have a whole new life. A new relationship, after being single for five years (in which I eat probably too much delicious Italian food) A new social circle. A new job, and therefore a new schedule and a newfound sense of time since I've made the choice to not be such a workaholic. My old gym is far too hectic to attempt after work (no really, the lineup to park is around the block!) Home workouts just aren't my jam as I just can't seem to keep focused and well, it seemed only natural to change yet another area of my life. Let's get to shedding these pasta pounds! 💪😘 #motivated #club16 #shesfit #trevorlinden #fitfam #goals #fitstagram #fitspo #curvyfit #carvemycurves #fitness #gymlife #fitnessjourney #fitnessblog

Day 9: 07/12/17 Three days in a row spent at the gym and still feeling good. Looking for those results. Tomorrow will not be at the gym but instead at the pool with a friend, looking forward to spending some time in the hot tub and then back at the gym on Friday. #gymlife #workingout #club16 #healthytransformation #healthylife #trevorlinden #shesfit #gym #sweat #sweaty #riseandgrind #dedication

This is our face right before the run through & Technical Rehearsal with Sandi. 😬 She took it easy on us. 😉
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Big shout out to this girl and my partner Jessica Bowser Nelson for making this process not only fun but easy! #sheisarockstar
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We've been busy the last few months prepping together for our Training Presentation on Friday. We're ready to bring it! We better be...it's only 10,000 coaches. 😳

Day 8: 07/11/17 Second workout with the trainer done and holy did it kick my butt again! Having someone there who knows what they are doing and pushing you when you just want to give up is probably the best motivation and support out there. Today we did cardio on the elyptical, circuit (squats, lunges and wall sits) and leg work. No matter how many times my legs felt like fire and I wanted nothing more than to stop the trainer was always there cheering me on and counting me down and that kept me going as you can see from the sweat on my face. Also, it might be time to invest in more workout tops since this purple one is all I have (don't worry, I wash it ALL the time) #workout #workingout #club16 #abbotsford #shesfit #gym #sweat #sweaty #healthylife #healthytransformation #health #loosingweight #trevorlinden #dedication #riseandgrind

Also added a few of these to the collection. Snagged all the Bure coins I could find. I now have 3. #PavelBure #RussianRocket #10 #TrevorLinden #16 #VancouverCanucks

Our neighbors think we are crazy I swear. 😐
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We may or may not have woken them up to a trampoline dunk contest this morning! 😜 .
One of our "older" neighbors sees us both home a lot and he asked Kim and I yesterday what we do for a living as we were working out in the driveway. We told him we were health & wellness coaches.
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He smiled and asked "What gym do you do this at or do you train people in your garage?" 😏
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"Nope. Neither." He was confused, we explained, he may have still been confused as he said "I don't do The Internet thing"...lol...but that's ok! 😊 We sure do! .
Now it's time to workout to Shift Shop (yes, using The Internet thing) then off to the pool 💦 to enjoy this weather 😎☀️!
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Happy Saturday all! 🙌

When Trevor Linden (ex Montreal Canadien/@vancanucks legend) gives you the gears about your Habs hat, but says, "I gotta lotta love for that team!", you take a picture with the man!
Special shoutout to the Canucks staff who were turning off the lights as we took this pic. Thanks to my man Mark for hooking up the great seats!
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#trevorlinden #foreverahab #habs #canucks #vancouver #vancitybuzz #shittylighting #hockey #nhl #yvr #vancouverisawesome

Day 1: 07/03/17 If you can't tell by my awkward face, this is not the kind of picture I normally like to have taken of myself. This is a girl that is not happy with her appearance but has decided to take the plunge to work on being the woman she wants to be. 07/03/17 #healthylife #healthytransformation #health #club16 #trevorlinden #shesfit #gym #gymlife #gymselfies #sweating

Day 1: 07/03/17 After workout selfies, the sweat was pouring down my face and back. I don't think I have ever pushed myself that hard before but it's about time it happens. Now is the time for a new me, time for a change, time to mould myself into a woman I am proud to be. If anyone wants to help me kick my ass on this journey or has any tips for me please message me because any and all support is appreciated! #sweating #tired #healthylife #health #trevorlinden #shesfit #club16 #healthytransformation #gym #gymselfie #gymlife #lifechanges

Day #1 07/03/17. First time back at the gym in a while and this time I have help. Hoping to make some healthy and positive choices in my life that will stick around and shape me into the person I want to be. #gymselfie #gymlife #workingout #club16 #healthytransformation #healthylife #trevorlinden #shesfit #personaltrainer #health #weightlossjourney #weightlossjourney2017

Trev said we needed to make a pitstop at whole foods to get something to wet our whistle #hockeycardroadtrip #trevorlinden #happycanadaday

Me and Trev got a run in and it's almost time to hit the road. I was going to cook Oatmeal but it's already blazing hot here so we went with a cold glass of carrot and apple #juicing #vegan #NHL #hockeycardroadtrip #happycanadaday #trevorlinden

This has never been about more stuff. Ever. 💰 .
It's about people, moments, and freedom. 🙌 To be able to visit Tessa at the Splash Pad with her class...and her smile when she saw us...so grateful we jumped at this opportunity. Don't ever let fear stop you from your purpose or your dreams.

So most of you know I'm a fitness lover, but some of you don't know, I LOVE to paint. I love to create things period, but mostly I love to portrait paint. I love painting people. I love to bring paintings alive with that one last little white dot in the eye. I enjoy this kind of painting cause to me it's easy. It's easy cause it needs to look like the person. There's no in between, it either looks like them or it doesn't. After New Orleans I will pick up a paintbrush again because it feeds my soul. #portraitpainting #portrait #painting #acrylicpainting #bobmarley #trevorlinden #redhotchilipeppers #grade12 #howesoundsecondary #imold #bluebird #snowmobiles #horses #grandfather #kanyewest #janisjoplin #artistatwar

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