Shhh note to silly Self .. all of these daily tasks, emotions & flows are very small. Very subtle. Pan out above yourself, birds eyes view - or drone - if you will. See yourself here, seated.
What’s your note to Self?
Pan out further. See yourself as a tiny dot in our country - what’s your note to our country?
Pan out. See the world, now what’s your message?
Pan out even further. Universally, can you hear the message?
Current headspace in such a small form can be quite deceiving. I’m no pro, all the while I’ve meditated more this year than I have the past 24 years of my life combined - but I still hear & witness state the thoughts. And I often get caught up in them. But baby it’s a practice, find your tool box of methods & give it attention.
Next years goals, disassociate from the thoughts 💭
Meditate levitate elevate 😉
I want to hear your meditation techniques, please DM to share 🙏🏻 Capture 🎥 @thecamera_guy
Wearing ✨ @aloyoga #aloyoga #beameditatinggoddess