#travelfitness

MOST RECENT

I’ve just been feeling great lately ☺️
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Actually I’ve been sick for welllllllll over a week so not *great* per say, but my training has been so fun and fresh lately that I just never ever get bored and that makes me really look forward to working out every single day. That to me is the GOALL.
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Even if you don’t have any particular fitness goals, though I do, being active because you love to is key.
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Why make bettering yourself a chore when it can be sooo dang fun?!
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#health #fitness #goals #havefun #funfitness #hobbiesthathelp #workout #girlswholift #fitchicks #fitspo #travelfit #travel #travelfitness #outdoorworkouts #muscle #leanmuscle #musclegains #progress #motivation #stayactive #staywild #enjoythejourney #tan #fitclothing #bleacherworkout #islandlife #trainer #islandvibes #partnerworkout #fitnessgoals

Because life is too short to not visit a different country for one day ☀️🦋🌏🌊
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.Caught a 5 euro bus from San Sebastián to Biarritz! Because, why not!! 👌🏼
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@women.travel @thetravelwomen @womenwhotravel @womenwhoexplore @womenwhohike @travelbloggeres #gracefullforce #worldnomads

Best place to hold meetings at Ph. A Paradise in the metro. I wish to have brought my mat with me Lol...next time lol @thehenryhotel.Thank you real great service. #fitnesslife #travelfitness #traveller #yogafusion

TRX in Home!
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Hey friends 👋! I've had questions about using TRX Suspension Training Inhome! Yes, yes, & yes! Absolutely, in fact you can use these anywhere, a gym, outdoors, your apartment, on your travels.
This is the very cool thing about them.
The entire system comes in a small bag, light weight. Easy.
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Go to trxtraining.com
There's a few different ones to choose from based on your needs & wants.
I hope this helps you on your fitness journey! -
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@trxtraining @elitetrxtrainingfacility @trxtrainingcenter #trx #trxworkout #trxtraining #change #changeitup #athomeworkout #inhometraining #travelingtrainer #inhomepersonaltrainer #icometoyou #bodyweighttraining #igfit #igfitfam #suspension #outdoor #nature #getfit #fittravel #travelfitness

This is a reminder to take progress pictures regularly. Photos are a bigger indication of changes to your body than a weigh scale.

Thinking back to kayaking in beautiful Halong bay on this dark and stormy day 🚣 🌞 (confession - for some reason when I was paddling we ended up going round in circles so my husband eventually told me to just sit back and let him do the work 😂 #allpartoftheplan #mastermind ) .
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#kayakingadventures #halongbay #azaleacruise #safetyfirst #watersports #vietnamtrip #asia_vacations #travelgram #traveltheworld #southeastasia #instavietnam #travelvietnam #ilovevietnam #yogagirl #yogajourney #travelingyogi #travelfitness #waterworkout #livelife #sunprotection #sunhat #whyiworkout

Om en vecka får man känna lite sol och värme igen 👌🏻

Filled with wanderlust. Big sights ahead with just the hubs and me - but packed some light equipment so I can still get my sweat on (along with some hiking, wine, and yummy food). Make sure you click follow 👆to see our travels.🇮🇹 #wanderlust #cinqueterre #travelinglikeweare20 #travelfitness #travelworkouts #exerciseanywhere #travelexercise #hiitworkout #hiit #fitspo #instafit #aniboydsessions  #Fitfam #GetStrong #Workout #matpilates #fitmoms #Fitness #fitmom #FitFluential
#homeworkouts #core #hiittraining #hiitcardio #hiitworkouts #exercise #getfit #cardio #crossfit

Food Hacks for Busy Women!
1) Always carry fruit! 💕 if you are someone like me and only get a 15 min lunch break- and don’t have time to eat a huge meal, you’ll be able to snack on fruit and healthy carbs between meals 💪 2) Pack extra containers in case you need to store extra food or heat anything up 👌 3) Prep meals in crockpot and rice cooker for Convenience 🙏 4) Prep foods you enjoy! The worst idea ever was someone telling me to prep the same 5 meals over and over again. I get BORED of eating chicken, rice every week! Spice it up! Use marinades you’ve never tried, add veggies and fruits you never use! ❤️ We’re on day 2 of Bootcamp and I am super excited to be eating meals like Strawberry Muffins, Enchilada casserole,and Pumpkin Risotto this week 🙌 what’s your go to meal right now?
#momhacks #foodisfuel

Have a personal trainer online that actually practices what they preach. ✈️💺🏝🏔who travels and works out 💪🏽 🏋🏼‍♀️🤸🏽‍♀️full time!
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With Essential travel fitness there are no gimmicks or short cuts just hard work and in depth practical knowledge on how to get your ideal body.😊 Visit ETF for a free consultation.

She didn’t really like travel, of course. She liked the idea of travel, and the memory of travel, but not travel itself . ✈

“Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively, unless you can choose a challenge instead of a competence.” - Eleanor Roosevelt ・・・ ・・・
Follow @activefitnessretreats ・・・・・・・・・・・・・・・・・・ ・・・・・#travelquote #travelfitness #travelfit #activeliving #wellness #fitness #wanderlust #adventure #roadtrip #explore #nature #wilderness #beach #mountains #outdoors #retreats #holiday #destination #escape #getaway #vacation #expedition #travel #tourist #worldtraveler #travelcouple #travelgram #instatravel #bucketlist #journey

Want a thrill? Drop yourself in the middle of South America solo for awhile and see how you do. -
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I’ve always wanted the experience of getting outside my comfort zone by living in a completely foreign environment by myself for awhile to see how I perform. I went into this trip with the mindset that not only was I going to grow my network; but my overall mindset and perspective as a whole. Between the experiences I had, people I met, and opportunities that were presented along the way; it’s safe to say this trip did that.... and then some. Everyone “wants” change and to do “this” or “that”. Actually putting yourself out there and making yourself susceptible to opportunity is a different story. 🌎
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📸: @trimbleezy
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#cartagena #cartagenacolombia #rosarioislands #colombiafit #jardin #medellin #losefat #travelfitness #medellincolombia #onlinecoaching #transformationcoach #trainsmart #onlinetrainer #resistancetraining #personaltraining #coach #getfit #collegefit #progresspicture #fitnessadvice #fittips #healhylifestyle #beforeandafter #fitnesshelp
#instafitguy #bulk #cut #lean #floridapersonaltrainer #fitjourney

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