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#traumasensitiveyoga

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We are so excited that throughout the month of August, we'll be sharing with you how some of our instructors have been able to intertwine their passions with God's purposes. Today, we feature Holy Yoga Instructor, Tina Harris, as she shares her #passionwithpurpose in her own words.

Inside cover of the book I just picked up "Trauma Stewardship." So grateful for the practice of yoga to insert into this circle and break the endless cycle with moments of presence, self awareness and rest. .
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Thanks @mominahan for the recommendation. 🙏🏼
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#traumasensitiveyoga #selfcaresunday #yogapractice #healyourself #grateful

Sharing trauma sensitive yoga at West Street clinic today. I witness such courage and resilience. #traumasensitiveyoga #rayoflight #yogajourney

👋🏽Hi! Its been a long while since anything tattoo relate has popped up on here,
To the questions about how tattooing seemingly vanished out of my life,
It did, and it didnt
As I stepped into the role of healing, i had to let go of a lot of things
Some permanently
some temporarily
Tattooing was one of them
Recovery became my full time job, living back at home, being cared for and not being able to leave the house became my reality
Time has passed now, and things are different
Im still not ready to step back into tattooing, it may never be able to be a regular part of my life
But it still lives in me, everyday I am grateful it is still a part of me I can access if I choose
Ive changed and my focus has changed, it does not mean my love for tattooing vanished
But new opportunities now allow me to fulfill a different need of helping others heal, and take themselves back from the grip of trauma through The practice of Yoga
Grateful for the understanding and compassion i received through these times
Grateful everyday for second chances and being strong enough to fight everyday to keep my head above the water
#WaketheBrave #traumasensitiveyoga
#tattooeronhold
#secondchancesarereal
#recovery

The preparation before all the goodness of a private intro to Yoga, a little history, a little why it's important, some supports, some restorative poses, some movement, a lot of breath and an amazing savasana! Beautiful! @sevenstudios #614yoga #restorativeyoga #traumasensitiveyoga #theknowlegeisagift #transformation

Join me and Co-facilitator Tiffany Rose for this weekend of exploring trauma sensitive yoga. Register www.empoweredyoga.ca #yoga #traumasensitiveyoga #yeg #edmonton #empoweredyogateachertraining

Yesterday I attended Yoga and Trauma with @rachelsherron and YogaCare. The content was well delivered and essential for all yoga teachers, not just to those teaching in trauma sensitive environments. I learned so much about how my cues, language, hands-on adjustments and sequencing of a class may have an impact on people. Well done! #traumasensitiveyoga

Loved shooting the amazing yoga teacher training taught by @fireflyyogainternational, which seeks to make yoga accessible to survivors of trauma. A lot of incredible people in one room. #yogainspiration #bostonphotographer #traumasensitiveyoga #fromdarktolight

There are days when I question my calling. There are days when the kids I teach, most of whom have been through unimaginable things and therefore have very hard edges, don't respond to me during our sessions. And then something amazing happens...I see walls come down, I see anger and hurt release and I see a little bit of self love and pride take their place. This amazing young man has been a student of mine for a couple of months and today he landed his first headstand. The sense of pride he had brought tears to my eyes. It's days like today I am reminded of how blessed I am to have the privilege of teaching trauma sensitive yoga to my yoga babies. #yoga #teenyoga #youthfocus #trauma #traumasensitiveyoga

MOST RECENT

Feeling blessed to start teaching this summer series at the beautiful @varsitynaturalhealth. An all levels class delivered through a Trauma informed lens. Be good to yourself 🙏 #traumasensitiveyoga #yogahealing #yogaeveryday #blessed🙏

TRAUMA-SENSITIVE YOGA
Every Thursday, 6:30-7:45 pm
$15 pp
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Please join Kay and Renee every Thursday as they guide you through a cathartic yoga class for emotional trauma survivors. Based on the literature of Bessel van der Kolk and David Emerson, they will host a simple weekly class designed to keep you present in your body and mind. .
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Contact Kay for more information at Contact@roccityyogatherapy.com
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Harvard Street Integrated Wellness
18 Harvard Street
Rochester, NY 14607
{585} 473-8180

THURSDAY @ @harvardstreet_wellness -
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🔹Dance Movement w/Chris 8:00-9:00 am
🔹Trauma-Sensitive Yoga w/Kay & Renee 6:30-7:45pm
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Harvard Street Integrated Wellness
18 Harvard Street
Rochester, NY 14607
{585} 473-8180

✨Here is a behind the scenes look at our photo shoot today! ✨
Corey and Becca will have new photos for flyers and posts for their two trainings together this Fall (Winston-Salem Oct. 13 & 14, & Johnson City, TN Nov. 11th!) so stay tuned for more soon! ✨

✨We love this beautiful community we are building through our programs! We are thrilled to have our Fall 2017 schedule up for our Level 1 & 2 trainings throughout the Southeast!

First stop will be Charlotte, NC on September 15-17th at Elemental Healing! See link in bio. ✨🙏✨

Thanks for all the support of Thin Blue Line Yoga over the last few months. Stay tuned for our summer classes. Stay safe!
#thinbluelineyoga #TBLY #firstresponders #mentalfitness #mentaltoughness #ptsdawareness #ptsdrecovery #traumainformedyoga #traumasensitiveyoga #justbreathe #bepresent #staysafe #couragetostepontothemat

Hello Loves! I would like to personally invite you to my restorative class this evening at 7:45 pm at Yogalution. This class combines elements of Bhakti, Yin, and Restorative Yoga. It's trauma sensitive and based on student needs. @yogalutionmovement is donation based, and my classes are Inclusive of ALL gender identities, sexual orientations, ethnicities, faiths... all are welcome with love and gratitude 🙏🏽#bhaktiyoga #traumasensitiveyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga #yogainspiration #yogateacher #yogaforlife #lbyogatribe #yogaforhealing #yogaforall #bhakti #shakti #flow #vinyasa #soulsolace #yogalutionmovement #tiffanyshaddock #yogalbc #longbeach #yogaliving #yogapractice #selfhealing #selflove #healyourlife #queerpositiveyoga

I'm back after an incredible #yogaretreat with the amazing @dharmashakti and our newest @yogalutionmovement #PeaceAmbassadors! Please join me tonight at 7:45 pm for a beautiful, restorative class that leads you to find rest in your own precious heart! You know where to find me! I'll see you there! #bhaktiyoga #traumasensitiveyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga #yogainspiration #yogateacher #yogaforlife #lbyogatribe #yogaforhealing #yogaforall #bhakti #shakti #flow #vinyasa #soulsolace #yogalutionmovement #tiffanyshaddock #yogalbc #longbeach #yogaliving #yogapractice #selfhealing #selflove #healyourlife #queerpositiveyoga

Ready to cut loose from the rat race? Then maybe you..... ⛰🦋Need a R E T R E A T🦋⛰ --->July 14-16th Dharma and Carina are hosting a 3 day retreat in San Diego <--- *yoga*meditation*nature*inner and outer personal growth work*yummy locally sourced vegetarian meals.
Our retreat center is nestled at the southern end of 165 acres of property surrounded by mountains in the high desert of Southern California, near San Diego. Liberty Advance boasts a 1000 square foot practice space, a kitchenette, a den, a dormitory that houses 24 participants, four private guest rooms, two full bathrooms and one half bath.
If you are interested in joining them visit powerfullyempoweredretreat.com ------------------------------
#yogachallenge #yogapic #yogisofinstagram #igyoga #yogaeverydamnday #yogaphotography #yogapractice #yogaliving #yogadaily #yogaeverywhere #instayogis #igyogacommunity #instafit #yogispiration #instayogi #yogalife #igyoga
#meditation #yin #yinyoga #gentleyoga #insightyoga #highperformancecoaching #contemplative yoga #meditativeyoga #yogaretreat #yinyoga #insightyoga #traumasensitiveyoga #bhakti

Ready to cut loose from the rat race? Then maybe you..... ⛰🦋Need a R E T R E A T🦋⛰ --->July 14-16th Dharma and Carina are hosting a 3 day retreat in San Diego <--- *yoga*meditation*nature*inner and outer personal growth work*yummy locally sourced vegetarian meals.
Our retreat center is nestled at the southern end of 165 acres of property surrounded by mountains in the high desert of Southern California, near San Diego. Liberty Advance boasts a 1000 square foot practice space, a kitchenette, a den, a dormitory that houses 24 participants, four private guest rooms, two full bathrooms and one half bath.
If you are interested in joining them visit powerfullyempoweredretreat.com ------------------------------
#yogachallenge #yogapic #yogisofinstagram #igyoga #yogaeverydamnday #yogaphotography #yogapractice #yogaliving #yogadaily #yogaeverywhere #instayogis #igyogacommunity #instafit #yogispiration #instayogi #yogalife #igyoga
#meditation #yin #yinyoga #gentleyoga #insightyoga #highperformancecoaching #contemplative yoga #meditativeyoga #yogaretreat #yinyoga #insightyoga #traumasensitiveyoga #bhakti

I'm so please to announce that we'll be offering Trauma Sensitive Yoga classes at the Centre for Mind Body Wellness next week. Micki is an experienced yoga teacher and has trained in Trauma Sensitive Yoga in Boston and we're very lucky to have her teaching ongoing classes here in Mullumbimby. If you've experienced any kind of trauma yourself, or you know someone who has, please come along or pass on these details www.centreformindbodywellness.com.au/micki

We are here at the First Responder Behavioral Health Fair at the South Lake Tahoe Airport. Stop by between 4-8PM to learn more about our work and how trauma-informed yoga can support recovery from vicarious trauma, secondary traumatic stress, and PTSD. #yogafortrauma #traumainformedyoga #traumarecovery #yogaforptsd #behavioralhealth #mentalhealthawareness #traumasensitiveyoga #traumainformed #firstresponders

Chances are, if you're a yoga teacher and somebody asks you if you teach meditation say, "yes." After all, you do have a meditation practice and they did talk about meditation in your 200 hr YTT. But did anybody teach you the ins and outs of how to structure meditation? Or about the neuroscience and psychology that seamlessly interweaves with eastern philosophy and practice? Or about how to be trauma sensitive in meditation? Or how to teach different breathworks to balance the mind in different ways? Or about the pivotal importance of somatic mindfulness (that almost no one teaches about)?
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Don't worry. I'm not judging you. Technically, no one trained me either. But I do have 10 years teaching experience that has landed my name in over a dozen national magazines and a book deal with Shambhala Publications. Now you can learn from my mistakes -- as well as the six years of schooling I did in psychology and social work along the way as well.
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*AMPLIFY* is that opportunity. Link in bio for more. One transformative as all hell week in the Catskills, jamming out to the highest ideas and practices I can possibly give you in the time we'll have. Plus, Thai yoga, sequencing, and upping your business game modules with the badass @ambyrdamato .
We are filling up! Get at us soon.
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. #Meditation #YogaTeacherTraining #YogaEveryDamnDay #YTT #yogaretreat #mindfulness #traumasensitiveyoga

I love my students so much! These sweet surprises were given to me today... I cannot express the absolute joy I feel as a yoga teacher. You allow me to live my dream, thank you! My heart overflows with gratitude! 🙏🏽💚#bhaktiyoga #traumasensitiveyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga #yogainspiration #yogateacher #yogaforlife #lbyogatribe #yogaforhealing #yogaforall #bhakti #shakti #flow #vinyasa #soulsolace #yogalutionmovement #tiffanyshaddock #yogalbc #longbeach #yogaliving #yogapractice #selfhealing #selflove #healyourlife #queerpositiveyoga

It’s World Continence Week! It’s world what week? Check it out: http://ow.ly/Clyv30cSREG

Here's our recap of what we launched on our #youtubechannel! Please subscribe and watch the full video here: https://youtu.be/ATIJsn5jKks

Congratulations and thank you to this wonderful group of yoga teachers! These women just completed 30 hours of Firefly Training in trauma-informed yoga in South Lake Tahoe, CA. They're now prepared to share the benefits of yoga as healing with survivors of trauma across the state and the country. We are grateful for our growing community of trauma-informed yoga teachers, and are thrilled to welcome this group into the Firefly fold! #fromdarktolight #yogaheals #yogateachertraining #ytt #yogateachers #traumainformedyoga #traumainformed #traumasensitiveyoga #yogaforptsd #yogafortrauma #seva

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