#traptraptraptraptraptrap

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Took my roof off at the red light #traptraptraptraptraptrap ๐Ÿšฆ๐Ÿ›ถ

"Forgive Them Lord For They Know Not The Gains I'm About To Receive๐Ÿ™๐Ÿพ"-TRAIL4๏ธโƒฃ8๏ธโƒฃ #GETBIGORDIETRYING๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ #HTTR #BYANYMEANS ๐Ÿ“ธ: @redskinsphotog #TRAPTRAPTRAPTRAPTRAPTRAP

I took my roof off at the red lightttt! ๐Ÿ˜Ž #TrapTrapTrapTrapTrapTrap ๐ŸŽถ#CrusingBiscayne #MiamiNights ๐Ÿ’‹

"train up a child in the way he should go: and when he is old, he will not depart from it." Proverbs 22:6

#traptraptraptraptraptrap
#GodBlessinAlltheTrapNiggas
#traptraptraptraptraptrap
#trap ๐Ÿ™๐Ÿพ๐Ÿ˜”๐Ÿ’ฐ

Overhead press/ OHP:
1.) Use a false grip to protect wrists so keep weight back on middle of palms
2.) squeeze glutes to prevent excessive lower back arching
3.) squeeze shoulder blades back and don't hyperextend at the end
4.) finish overhead towards back of head to turn on rear delts and for long term mobility gains
5.) extra chins, face scar and a STRONG derp face are absolutely necessary And always foam roll and dynamically stretch your upper AND lower body before lifting. I'd do rotator cuff warmups before any push movements especially.

Happy lifting!

#shoulderday
#deltdestruction
#traptraptraptraptraptrap
#powerbuilding

brown bag legend cuz it's all cash. #barcelonabites #happybirthdayash #traptraptraptraptraptrap

I'm the wrong one to rob, in the jungle i'm Nas, in the label i'm Russell, in the trap i'm Rick Ross. #traptraptraptraptraptrap

Meetings on the iPhone ๐Ÿค™๐Ÿพ๐Ÿค˜๐Ÿพ#traptraptraptraptraptrap

MOST RECENT

Come hang out with the #Goonda and @wet_city teams today and throughout the weekend as we release our newest collab: TRAP TRAP TRAP TRAP TRAP TRAP a DIPA brewed with experimental hops, Goose Berries and Black Limes, a tart hop bomb! #goondabeer #wetcity #dipa #mdbeer #traptraptraptraptraptrap

Shipping out 300 #DivahGlamLaceWig today range anywhere from 360-650 dollars stop asking me wtf I do ๐Ÿ™„ You do the math on it!
Us blacks been had the formula we just needed the opportunity ๐Ÿ™๐Ÿพ I know it's a lot to take in ๐Ÿ˜˜
#BlackGirlMagic #WeShipLikeThisEveryday
#I๐Ÿ’œMyDolls #Grateful #Blessing #TrapTrapTrapTrapTrapTrap ๐Ÿ’ช๐Ÿฝ
#DivahGlam #DivahGlamHair
WWW.DIVAHGLAM.COM๐Ÿ’ซ
YES WIGS ARE BACK IN STOCK ๐Ÿ˜ IN STORE & ONLINE!

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