#trapezius

25118 posts

TOP POSTS

Ayşe hanım Beşiktaş'ta Dahiliye doktoru @aysekulali .Mesleği nedeniyle postürüne dikkat etmesi gerek.(Aslında BANKACILAR da benzer sorunlar yaşıyorlar.)Muayene esnasında,reçete yazarken,bilgisayarda çalışırken,hastaya boyundan eğilmesi postürü kifozik yapabiliyor.Bu nedenle Sırt,Karın ve boyun güçlü olmalı.Bizim de bugün 3T dersimiz vardı(Torso,Trapezus ve Triceps) ardından iyice esnedik🙏🙏🙏 #trapezius #triceps #torso #stretching #pilates #reformerpilates #aletlipilates #esneme #esneklik #omurga #spinal #vertebrae

Siste økta på Sporty24 (for denne gang). Bodyweight @ 94kg, bulkseason har vært ren hygge (hei feite-Doris)😅
_____________________________________
#gym #shoulders #biceps #triceps #trapezius #lats #aesthetics #workout #fitness #bodybuilding #zyzz #ripped #shredded #bulk #fitspo #fitlife #likeforlike

#trapezius 🏴

| All I need to do is dream | 🤕
#abs #back #trapezius

And i was chasing the shadows in the light
leaving my fire in a dark , cold night.
The woods where dead , my eyes couldn't see
Fool of madness , where could you be?
So i looked back , Black , I was lost.
There was nothing left , I was frozen blue in the frost....
#akuma #trapezius #effects

İyi de gerçek hayatta bu sırt kasları ne işimize yarayacak 😘 #gym #back #mussel #trapezius

MOST RECENT

Hey facebook uses, instagramers, twitters and snapchatters. I would like to quickly talk about Upper crossed syndrome aka"Text Neck syndrome" They are characterized by facilitation of the upper trapezius, levator scapula, sternacleidmastoid, pectoralis muscles and as well as inhibation of the deep cervical flexors, over time these inbalances spread throughout the muscular system in a predictable manner and is characterized by alternating patterns of tightness & weakness. Alternative treatment can be provided by soft tissue mobilisation, remedial massage, accu pressure and light stretches. I recommend this link https://youtu.be/Na49QPQbKtI which I personally found to be very helpful and simple to do from Myoskeletal Therapist Paul Kelly. For any inquiries feel free to contact. Live well & stay strong. #mobilemyotherapyservices #myotherapy #textnecksyndrome #uppercrossedsyndrome #trapezius #neckpain #backpain

140 pounds
So i tried this #trapezius exercise new to me haha its awesome tho bcoz i have almost no traps
#sundaymorning #shoulders #traps #back #🇸🇴 ✌🏾 #onemorerepgym

Hoy Hombros & Trapecios!!!
Biserie Press trasnuca en multipower & elevaciones frontales
Biserie de Press Arnold & pájaros con mancuernas para posteriores
Press de hombros en maquina
Elevaciones laterales a un brazo
Remo al mentón con barra
Elevaciones con mancuernas al costado del cuerpo(que me importa😃)
A descansar y disfrutar del finde😎🙌🎉🌞 Today Shoulders & Trap!
Biserie Press trasnaves in multipower & front elevations
Biserie Press Arnold & ​​Dumbbell Birds for Back
Shoulder press on machine
Lateral elevations to one arm
Rowing to chin with bar
Elevations with dumbbells on the side of the body (I don't care😃)
To rest and enjoy the weekend
#fitspo #offseason #motivation #gainz #fitinspiration #bulk #pump #fitness #trapezius #culturismonatural #beforeandafter #bulking #shoulders #gymaholic #gainmuscle #aesthetics #naturalbodybuilding #instafit #lifestyle #fitnessboy #bodybuilding #bodybuilder #progress #growth #gym💪 #fitnessaddict #postworkout #fitlife #fitlifestyle #fitboy