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#transformtiontuesday

MOST RECENT

A few #transformtiontuesday comparisons comin @ ya

Swipe ⬅️ if you please.
The first pic is just my own personal reminder to be kind to myself bc I remember so clearly seeing these gender reveal pictures and literally hating them because of how my arm looked 💕 (disclosure: first pic is a year and a half apart.other two pics are both taken about 5 months apart)

BBQ chicken breast, and roasted mushrooms, onions, broccolini and purple sweet potato 🍠 😍 #mealprepmonday

A #transformtiontuesday from June 2017 to November 2017 °
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I have the tools, I simply have to get my shit back together. 😬 °
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#transformationtuesday #flexibledieting #iifym #fallgetbackup #MacroNinja

Meal prep Monday! Curry turkey patties! Recipe to come!

Hand roll night! These turned out so delicious! Ingredients: sashimi grade ahi tuna and salmon, Japanese cucumber, sprouts, carrots, avocado, mango, brown rice, toasted seaweed and sesame seeds. Side of blistered shishito peppers, fresh wasabi and low sodium soy sauce 🍣

High school senior ➡ NOW #transformtiontuesday
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Not much has changed...I'm still a weirdo🙃 I still flex often💪🏻 I still take lots of photos 📸 .
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I found this photo on myspace (if she doesn't know, she's too young😂) and I chuckled. I had to do a remake today!! .
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I've only been consistently lifting for 3 years. My body has made lots of changes, not only going from a teen to a woman, but into a bodybuilder as well. I do not have "the genes", I've had to work hard for my muscles and here is the proof. .
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Keep GOING! 💪🏻

#Repost @eklozet with @get_repost
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Doing red differently...
#TransformtionTuesday #ValentinesDay Edition brought to you by #eklozet Get this look today you’ll be sure to wow him. DM us to purchase now before they are on the website @bisoubisouofficial @express @shop_miashoes Stylist: @tanjuriaandersonwillisstyle | Boutique: @eklozet | Model: @sweetbrownthing

Doing red differently...
#TransformtionTuesday #ValentinesDay Edition brought to you by #eklozet Get this look today you’ll be sure to wow him. DM us to purchase now before they are on the website @bisoubisouofficial @express @shop_miashoes Stylist: @tanjuriaandersonwillisstyle | Boutique: @eklozet | Model: @sweetbrownthing

#TransformtionTuesday
2014/2018. I wasn’t even close to my highest weight in the left picture but I was still bigger than I am now. I must have been around 15.5st.
At the wedding I had to take my waistcoat off because my belly was so big it literally tore off the buttons; my jacket was to tight; and my kilt was on the loosest part of the buckle but I couldn’t sit down properly.
The picture on the right was taken last Friday - the first time I wore the kilt since the left photos were taken. I was back at target, my kilt was fitting perfectly and my wedding waistcoat/jacket fitted perfectly!
#SlimmingWorld #SlimmingWorldUK #SlimmingWorldMen #SlimmingWorldSuccess #SlimmingWorldTargetMember #Kilt #Tartan #Success #WeightLoss #Diet #Before #After #Then #Now #ScottishWedding

Oh the difference a year and a whole lot of hard work can make, never becoming satisfied though. #transformtiontuesday #yikes #beforeandafter #weightloss #fitmom

#mealprep #monday baked salmon handrolls! Watch my story for the recipe!

Well this is my first #TransformtionTuesday and this is my FAVORITE sweater. I used to (clearly still do) wear this sweater with everything, partly because it is my favorite, but more so because I felt like it “hid” me, it made it easier to not worry about those shirts that would rise up or not quite cover all this butt 🤦🏾‍♀️. If felt loose enough to give me the illusion of “comfort”. It was my safety blanket, but looking at this before picture, I am realizing that it was all in my mind. The only thing that was hiding was me. I was hidden. Inside my mind, inside my body and inside my pain. Today my smile is more authentic and this sweater large hole (because I am in fact a hipster who is too cool to care) and all is for the first time without fear, #MyFavoriteSweater
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#weightlossjourney #wlscommunity #wls #gss #health #wealth #weightlossjourney #fridaythe13th #therapy #lgbtq #zoraknows #supportsmallyoutubers #contentcreator #qwoc #fat #skinn #bodypositive #abundance #healthiswealth #singleinthecity #truelife #fitness #lucky13 #singleinthecity #abundance #beforeandafterweightloss #sleevegastrectomy #explorepage

Transformational diaries: One of the best tastiest healthiest #rawfoodtransition meals ever. This is perfect if your going from cooked to #rawvegan. However, if you have been a #rawfoodist for some time like myself, we must be careful with what we eat and seldom eat cook foods due to the issues we have with them..... All that shit aside this was soooooo fresh good and yes I paid for it in the end, but it was so worth it. #indianspices #chicpeas #englishcucumber #cucumbers #tomatoes #cilantro #onions #healingwithfoods #healthyself #selflove #transformtiontuesday #transformationtuesday #veggies

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