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#transforming

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#transformationtuesday
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It is so incredible crazy to me that I could fit inside of my old body... and to think I had already come so far from where I was before that pic on the left!
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I never knew that actually spending time on yourself and filling your head with positivity could change you for the better. I never knew that I could ever feel this happy in life and I'm not even to my "goal" yet.
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You see... when you love yourself- it feels like magic! If you celebrate the little things, you will constantly have fireworks going off in your belly! You will see the good in the world instead of the negative. You will learn self respect, what it means to push yourself and be the best you can be!
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Thanks @shiftshop and @chrisdowningfitness for showing me how to have results and be the best I can with what I have... because it is enough!!
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We're loving our fresh copy of Small Homes, Grand Living from @gestalten, featuring our 5:1 Apartment project, and available in bookstores now. Photos by @atanz.

Like a caterpillar to a butterfly; the wings of transformation are born of patience and struggle. 💚 #transforming #living #lifeisbeautiful

#fatloss and muscle #gainz did NOT happen over night. I've spent the last 5.5 years working on myself. What started out as a #weightlossjourney has become so much more. I've found MYSELF, I've accepted my flaws and strengths. I've accepted that I can't be perfect but I have to keep trying to better myself. #Transforming physically has been amazing which led to finding ME again. My journey has been filled with mistakes, always wanting to chase after that number, did fad diets for quick results but it wasn't sustainable. I'm still learning, I still make mistakes, but hopefully one day I'll have enough knowledge to help others achieve their goals. Moral of the story: no matter what you haven't failed until you stopped trying!!! #weightlosstransformation #weightloss #fat2fit #forthegains #ilift #beforeandafter #beforeandafterweightloss #weightlossbeforeandafter #icaniwill #transformationtuesday #weightlosstransformation #trainandtransform #bodybuildingmotivation #bootygainz #bootybuilding #bootybuilder #fitnessmotivation #fitnessinspiration #fitmom #fitspo #tfitnation #momswholift #ฟิตเนส #ฟิต #ลดความอ้วน #ผู้หญิงมีก้าม

I'm not at my lowest weight right now. I've gained about 30lbs back from my lowest weight. It's been a slow process over a year. I can't say it was one event like a trip or set back that did it, because that's not how this journey works. In fact, in the time that I've been slowly dealing with gaining back, I've worked out harder, longer, and more often. I've ran 6 half marathons in that time. I also got lax about using my food scale, and I started incorporating carbs in. I got frustrated with my scale, so I turned my back on myfitnesspal.
I've been overweight my entire life. Being fat has been the only thing anyone knew me for. Losing weight is a huge mental challenge when it causes everything in your life to change. Before I had been sad with food. Happy with food. Bored with food. I have worked on my food issues in therapy in the 2.5 years I've been on this journey, but I can't stop being strict. I don't eat a whole pizza anymore, but I can still eat 3 pieces. Then that 3 pieces will turn into allowing myself more leeway.
So here I am, being human like so many of us on this journey.. facing my own music that what I'm doing right now is failing. I can't allow treats or the extra carbs. I can't eye ball portions. I have to track to my food. I can't let food win, because I can eat to live, not live to eat.
I'll get these 30lbs back off and finish my journey. I'm not on any time schedule. I'm out here exercising, being active, loving life with my family every day. All I have to do is get my relationship with food back in order, it's easier said than done, but I'm worth it.
#believeinyourself #myfitnesspal #losingweight #workinprogress #extremeweightloss #tummytuck #fitmom #healthylifestyle #fitfam #beyondthescale #halfmarathon #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #minimarathon #teambreakinghealthy #workout
#planetfitness #indyfitness #womensrunning #weightloss #trusttheprocess #transforming #weightlossgoals #mealplanning #eatclean

MOST RECENT

4 sessions today! Two of these were a walk, but I had to break it up to fix the kids some dinner. Lol

Love this! Remember this! 😊❤️😊❤️😊❤️
#transforming #lives #reward #giving #sharing #love #health #bodylifetransformers #pjslifeisgood #godisgood #allthetime 😊❤️😊❤️😊❤️😊❤️

Oh lawd the hard work is letting some results show. Always remember no matter how hard it might get don't ever give up because in the end if you work hard enough for it you'll come out winning. It might take months or years but you got to keep that positive mind set that you will get there eventually. Stay positive! #fitnessmotivation #gymlife #fitlife #transforming #results #bodybuilding #gains #pump #staypositive #motivation

When your husband joins you for "meditation" (otherwise known as a nap)!😂 At least he tried😉👌🏻✌🏻😆

My products be #transforming... congratulations Kim on your #weightloss ... 10 dress sizes 👇🏾 in 10mnths... I dont make these results up.. she loves my products!! #wcw

So I saw this sweater hanging in my closet and I know it's been awhile since I last tried it on...of course it's still very clingy and I know I still won't wear it in public...but I do see change! Not just in my body but my FACE! And although it clings, it's not "tight" like it was in the left picture. I think another couple months and I'll be able to better enjoy this sweater 😊 just so happy to see progress! #progresspic #transforming #slimming #aintnostoppingthisbetch

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