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#transforming

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Sorry to those that have already seen this picture. People keep asking me about skin removal. Here you go!
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LOOSE SKIN AND SURGERY POST. From 396 lbs to 190lbs in less than a year and from a 70 inch waist to a 30. I'm sorry if this is a little TMI with the pictures. Hope it helps someone because this is hard for me to share. Please ask me if you have any questions regarding my weight loss journey and skin removal surgery. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
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If you medically need the surgery it's worth the pain! I had a lot of complications, but I would do it again in a heart beat. These days the scar will be much smaller compared to mine. There have been huge advancements in the surgery now compared to when I had it done 10 years ago. My scar is big and ugly, but it adds character and I consider it a war wound/great conversation piece. --
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If someone asks when they see it I'll tell them with a straight face " a great white shark tried to swallow me from the feet up and clapped down on my waist. Then the shark spit me out because I tasted like shit" most people are like WTF ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ (you should see their faces) then I say " I'm just busting your ovaries/balls" people literally believe me because my face is so serious. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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You can get my weight loss guide and over 60 days of my actual food journals. It's exactly what I ate for the first 60 days. -
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The link is on my IG bio as well. -
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https://gumroad.com/l/weightlossbible
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Good luck and please ask me if you have any questions.
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@focusedgear @bossgirlsempire @fitgirlsworldwide @singhfitness_ @bodybuildingmotivationofficial @bodybuildingicons @mr.transform @igtransformationpage @fat2fitdad6 @maximum_empire
#fitnessjourney #losingweight #womenempowerment #extremeweightloss #tummytuck #fitmom #healthyliving #fitfam #beyondthescale #halfmarathon #gymmotivation #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #indymini #ukfitfam

ู‚ู„ุช ุงุฎุฏ ุงู„ูุฑูŠ ุนู†ุฏ ุงู‡ู„ู†ุง ูˆ ุญุจุงูŠุจู†ุง ููŠ ุฏู…ูŠุงุท ุงุฏุฎู„ ู…ุญู„ ุญู„ูˆูŠุงุช ุจุงู„ุตุฏูู‡ ูŠุทู„ุน ุจุชุงุน ุตุฏูŠู‚ ู„ูŠุง ูˆ ุงู†ุง ู…ุนุฑูุด
ุญุจูŠุจูŠ ู…ุณุชุฑ ุณูŠุฏ ๐Ÿ˜„โค๏ธ๐ŸŒน
@seso_z28
ุงุญู„ูŠ ู…ุญู„ ุญู„ูˆูŠุงุช ููŠ ู…ุตุฑ ุณูŠุฏูŠ ุจู„ุจูˆู„ ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
#gymaholic #traindirty #fitness #hardwork #shredded #running #cardio #diet #healthyfood #train #lifting #vascularity #instafit #motivation #lift #neverquit #bodybuilding #transforming #abs #running #nikeplus #musclemaniaworld #musclemaniaarabia#fearless #fitfam #fitspo

Chose to live an unconventional and extravagant life, devoted to the cult of beauty and elegance.
Transforming your life into a work of art! ๐Ÿ’Ž
Ph.@giorgio_cieri
#art#unconventional#work#workofart#life#cult#beauty#elegance#transforming#love#loveyourself#sensual#sexy#picoftheday#instagram#instagood#mood#relax#boobs#followers#follow4follow

Wish I was back camping in the mountains than studying for midterms ๐Ÿ˜•
Fun fact:
I have a huge fascination with rocks. Growing up I always thought I would grow up to be a geologist because I would have ridiculous amounts of rocks all over my room. Whenever Iโ€™m in the mountains it makes me feel like a kid again & you will always find me trying to find more rocks ๐Ÿ‘€ โ€ข
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#fitness #fitfam #fitspo #motivation #workout #gym #gymwear #leggings #diet #transforming #bodybuilding #aesthetics #nutrition #gains #healthy #physique #girlswholift #lulu #instafit #transform #girlswithmuscle #weights

#facebyfacefriday
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When I look at these pics as they come up on my Facebook timehop, I can't believe that was once not.
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Not because I was embarrassed of who I was but because I was forcing myself to be someone I was not.
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I was happy but did not find a lot of happiness in life. I smiled but it wasn't lighting my face up. I laughed but it wasn't laughter. I was exsisting and not living.
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Put weight loss aside.... I found who I am and where I am supposed to be in life. I found the girl I was waiting for- forever. I finally feel like I'm living a life I was given.
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Yes, it is amazing to have 80+ pounds off of this body, more strength and courage than ever but I know there is still so much more to come. This is just the beginning of the rest of my life. I know that each day I wake up- is another day to work towards my goals and become an even better version of myself. ๐Ÿ’œ

#Transforming one day at a time. #Consistency #attitudeiseverything . Taking it one day at a time , we fail , we get up #Again. #DigDeep to achieve the goal. #GodsPlan @dr_king_jones @mamofitnesstrainer #Team @gatewaymediaza #TMF #InspiredToInspire #33IsTheNumber

MOST RECENT

Installations and participatory documents come to life through collective participation. My work, which I prefer to refer to as โ€œplayโ€, is created through connection and exchange. As spaces, performances, experiments and community projects, in playful ways they address, highlight, subvert, societal and environmental issues that need transforming. The process by which they emerge is a celebration of life.
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11/1 โญ•๏ธ that was not my doing! The date was given to me. As some of you know, that's a number I like! And that's a number that's coming up!!! Join me from 6-8 pm #WeizenblattGallery at #MarsHillUniversity
#LivingSectionRetrospectiveOfMyFertility
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For the list of projects and full artist statement โฃ๏ธ go to my last blog post
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photo by @jessekittphotography โค๏ธ

Little bit of quinoa stir fry action! So freakin good! I haven't been posting much lately because I have been so incredibly busy. Even though my schedule has been crazy, I have been doing so good - eating good and living a healthy life! I'm so motivated and can't wait to see where this journey takes me and see some physical changes!
#fitnessjourney #losingweight #womenempowerment #extremeweightloss #tummytuck #fitmom #healthyliving #fitfam #beyondthescale #halfmarathon #gymmotivation #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #indymini #teambreakinghealthy #workout #planetfitness #indyfitness #womensrunning #weightloss #womenshealth #transforming #weightlossgoals #mealplanning #eatclean #nationalcomingoutday #lgbtour #followforfollow

Up until the age of 16/17 I was one shy girl. I would keep myself around unpopular girls (not that being unpopular is bad) and only had one or two friends... I was dealing with super bad acne, and #pretty girls in school would make fun of me. Also literally everybody would hate on my deep faith in God.
At the age of 15 I got my first gym membership, because I was always getting excited over the sound of weights clapping together #sigh ๐Ÿ˜ The very first time I held actual dumbbells in my hand to train with them, I was convinced I would never stop this... Working out was another world for me, a better world where I could just put all my negative thoughts onto the #weights, building and #transforming not just my #body, but also my mind to a stronger version. #Fitness has become an essential part of my own life and has always pushed me hard to constantly strive for a happier and more confident version of myself!! Every single time I make that step into a #gym, I focus on improving myself, which in turn boosts my confidence sky high.. and this helped me see that I can succeed in anything in my life, no matter what goal I have, if I just work hard enough for it, without letting any bullshit or dumb people with only dumb shit in their head distract me from positive thinking ๐Ÿ˜Š๐Ÿ–๐Ÿฝ
I know without #weightlifting I wouldn't be where I am today (in fact there has been a moment in my life where I was thinking about just ending it all... But then there was the gym)! I WILL NEVER GIVE THIS UP. I will forever work on creating the strongest and healthiest ME! And remember this: it's not easy! In fact there will be days that you feel like your workout fricking sucks and you're just a weak a$$ pu$$y ๐Ÿ˜‰ But you actually went, and chose to not be lazy and let yourself go, like those people who just stay at home and out of boredom just talk trash about others, looking even uglier than a nice girl with acne โœŒ๐Ÿพ๐Ÿ˜‹ #winning #badass #getonmylevel #alphaasfuck .
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#mystory#imabadass#Ipityyou#itsnoteasy#gettingstrongereveryday#yogapants#assassassass#bootybootybooty#fridayvibes#weekendmood#bรถรถty#bodygoals#hatersgonnahate#livelaughlove#striveforgreatness#beastmode#focus#cre8crew

Litter better view of results from Reps of 25 #pullups #motivation ๐Ÿ’ช๐Ÿ™๐Ÿ’ฏ
#workoutlife ๐Ÿ‹
#transforming
... also
...Tune in
S.4.G "IT IS WHAT IT IS OPINION" SHOW ....on @youtube .... CLICK THE LINK IN MY BIO!!!!!!! If you running late ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ
....also more music surprises on the way for D2DM2 and videos!!!!!!
....MAKE THE HOOD RICH BABY!!!!!!!!
#ripped
#deadlifting
#weightlifting
#curls
#bodybuilding
#exsercise
#pullups
#max
#working
#workingout
#S4GGODBLESSYOUANYWAY
#24kmixtapes
#mymixtapez
#iiwiiopshow
#s4giiwiiopshow
#focused
#teamtightcircle
#death2devilmusic2
#comingsoon
#death2devilmusic
#onsalenow
#family
#S4GFANS
#s4g
#MAKETHEHOODRICH
#Godisthecaptain

New face, who dis?๐Ÿ˜‚....at least I think I'm funny. Anyway, seriously though somedays I look in the mirror and I hardly recognize myself. My face has changed so much and I had hardly realized that it had gotten so chubby. I thought it was just my face, I had no idea it looked like I was constantly playing a game of chubby bunny. I feel like I look more like myself now and the husband agrees. .
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#fitnessjourney #fitmom #fitfam #beyondthescale #weightlossjourney #weightlosstransformation #workout #womensrunning #weightloss #womenshealth #transforming #weightlossgoals #health #iwill #bodsquad #weightlosscommunity #throwbackthursday #running #momswhorun #thickthighs #beforeandduring #onederland #fitbit #homeworkout #healthylifestyle #workforchange #facetofacefriday #thickgirlswhorun #workforachange #sweatforachange

Today was hard to get motivated with so many things going on. But I got up went cause itโ€™s the only thing that takes my mind off everything else...I am dedicated to transforming what god already gave to me ! #noexcuses #bebetterthenyouwereyesterday #transforming #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #howbaddoyouwantit #fitmom #fitness #tattoo #tattooedmom #inkedgirls #inkedmom
#hungry #mealprep #keystosuccess #mindbodysoul #isymfs #athlete #postmalone

condition update - current state FAR FROM PERFECT - but I will bloody get there eventually - making it count every day xxx #makingithappen #consistencyiskey๐Ÿ”‘ #bikinicompetitor #bikiniprep #bodytranaformationchallenge #transforming #livefitconceptsquad

Reps of 25 #pullups ๐Ÿ’ช๐Ÿ™๐Ÿ’ฏ
#workoutlife ๐Ÿ‹
#transforming
... also
...Tune in
S.4.G "IT IS WHAT IT IS OPINION" SHOW ....on @youtube .... CLICK THE LINK IN MY BIO!!!!!!! If you running late ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ
....also more music surprises on the way for D2DM2 and videos!!!!!!
....MAKE THE HOOD RICH BABY!!!!!!!!
#ripped
#deadlifting
#weightlifting
#curls
#bodybuilding
#exsercise
#pullups
#max
#working
#workingout
#S4GGODBLESSYOUANYWAY
#24kmixtapes
#mymixtapez
#iiwiiopshow
#s4giiwiiopshow
#focused
#teamtightcircle
#death2devilmusic2
#comingsoon
#death2devilmusic
#onsalenow
#family
#S4GFANS
#s4g
#MAKETHEHOODRICH
#Godisthecaptain

Be kind. Forgive. Love yourself.

This looks like some trippy album cover... ๐ŸŽถ

#MoreDenny

225lbs 5x reps ๐Ÿ’ช๐Ÿ™๐Ÿ’ฏ
#workoutlife ๐Ÿ‹
#transforming
... also
...Tune in
S.4.G "IT IS WHAT IT IS OPINION" SHOW ....on @youtube .... CLICK THE LINK IN MY BIO!!!!!!! If you running late ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ
....also more music surprises on the way for D2DM2 and videos!!!!!!
....MAKE THE HOOD RICH BABY!!!!!!!!
#ripped
#deadlifting
#weightlifting
#curls
#bodybuilding
#exsercise
#pullups
#max
#working
#workingout
#S4GGODBLESSYOUANYWAY
#24kmixtapes
#mymixtapez
#iiwiiopshow
#s4giiwiiopshow
#focused
#teamtightcircle
#death2devilmusic2
#comingsoon
#death2devilmusic
#onsalenow
#family
#S4GFANS
#s4g
#MAKETHEHOODRICH
#Godisthecaptain

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