One of the hardest working clients from the start @ungy19. From the start, it was never about a six pack. He wanted to become better in every aspect of everyday life. Training like an athlete means training for long term health. Oh and also, it's just more fun and allows for more variety. Speed, power, the core and functional strength allows the individual to not only see a big difference in their body but also everyday "human movements". Even though he wasn't training to be a pro athlete, he wanted to feel and look more like an athlete. You can say that he completed that task. His lifestyle has totally changed from feeing more athletic to having a more balanced eating lifestyle that he can enjoy!
This is what kyle had to say about his experience at NFITNESS so far! "Noah has been nothing short of incredible when I first started with him. Not only was he incredibly motivating in the gym, but would always be there outside the gym to tell me what to eat and how to enjoy life healthier. His workouts are dynamic, and at the same time, super challenging. Noah doesn't teach you to lose weight or get fit. He teaches you how to enjoy a healthier lifestyle. Noah is the best trainer I've ever had"
Getting to your goals is only a small part of the journey. Making that goal become a lifestyle is what will get you to the top