#transformationalert

MOST RECENT

Nothing happens untill the pain of REMAINING THE SAME outweighs the PAIN OF CHANGE - Arthur Burt

One such warrior who decided to bear the pain of change is @gurjit_bhui
He joined us end of July and it has just been 2 and a half month and has managed to lose 10 Kgs and 4 Inches.
Congratulations on this amazing transformation and let's smashes your next goal in coming 3 months.
@fitsmart_getfit
#transformationalert
#90daysofchange
#changeyourbreakfastchangeyourlife
#challengeyourlimits
#changeyourweightforgood
#jointhetransformationchallenge
#loseweightnowaskmehow

Nothing happens untill the pain of REMAINING THE SAME outweighs the PAIN OF CHANGE - Arthur Burt

One such warrior who decided to bear the pain of change is @gurjit_bhui
He joined us end of July and it has just been 2 and a half month and has managed to lose 10 Kgs and 4 Inches.
Congratulations on this amazing transformation and let's smashes your next goal in coming 3 months.
@fitsmart_getfit
#transformationalert
#90daysofchange
#changeyourbreakfastchangeyourlife
#challengeyourlimits
#changeyourweightforgood
#jointhetransformationchallenge
#loseweightnowaskmehow

"Determination will get you through anything". @chirag1203 , you have proved that determination and persistence can change how your future is. Proud of your achievement
Keep going!
#eatclean #HappyTheMonkSingh #praisepositive #thesinghthing #transformation #TransformationAlert #Transformations

#transformationalert
Two people with same face but different bodies! This is my third transformation in the last two years!
I would once again like to thank my brdr,my buddy, my mentor, my coach @saiyan_goku_here for helping me with this transformation and to help me throughout the process! I really respect you brother you have always helped me, always motivated me and have always pushed me!
A special thanks to @harshadmenon bhai who took out time for me from his hectic schedule and helped me through my peak week💪 brother I really appreciate and really respect all your efforts that you have put to help me through the peak week❤️thanks a lot!
@akshita__singh__ , aunty and mom thanks will not be enough seriously!
Follow @musclesandwellness for such amazing transformation and for better results! To start your fitness journey with me click at the link in my bio💪
#transformationtuesday #road #walk #work #hardwork #performance #fitness #transformation #nike #puma #adidas

We want to truly thank you from the bottom of our hearts for following our page and our journey. It hasn’t been an easy one. We lost ourselves and the love we had for one another simply because we didn’t recognize who we had become. But we said enough was enough and started a change
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For all our new followers who just joined in on our roller coaster swipe ⏪⏪⏪to see where this journey all began which most can relate. Through our hardest times this by far will always be our favorite story to tell. Our only objective is to inspire others who are struggling to find love in the only person who matters... THEMSELVES‼️
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#fitmom #fitdad #wellnesscoaches #transformationalert #20kfollowers #weappreciateyou #itsgrowthseason #thankyou #weareblessed #throwbackthursday #transformationcoach #transformationinprogress

#Repost @squatsraipur with @get_repost
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Carbohydratyes are not BAD: Introducing VASEEM BABU, who used to have 200 grams of carbs daily and still got shredded. You do not need to avoid carbs but you need to know how to use carbs.
Hats off to Vaseem for his consistency and dedication.
#TransformingThursday #TransformationThursday #TransformationAlert #transformation

Carbohydratyes are not BAD: Introducing VASEEM BABU, who used to have 200 grams of carbs daily and still got shredded. You do not need to avoid carbs but you need to know how to use carbs.
Hats off to Vaseem for his consistency and dedication.
#TransformingThursday #TransformationThursday #TransformationAlert #transformation

"Giving up is not a option"

A quote which very well suits to Anshuman Mallick. It goes long back to 2012 when you were 120kgs, but your never give up attitude let you not look back and now here you are a newer and fitter version. Your journey has been great and inspiring. Despite of gaining back weight due to your studies, work pressure and health issues you never got depressed and your hard work, dedication and consistency has brought you so far.
Really proud of your transformation,a real inspiration for the one's who think that due to work pressure you are not able to follow the fitness path.
#tranaformations #TransformationAlert #HappyTheMonkSingh #praisepositive #thesinghthing #motivation #proud #inspiration #transformations #greatwork

This was a TRANSFORMATION! Swipe to see the before photo. Two weeks ago we CHOPPED 10 inches off of this client’s hair for a trendy-fashion forward, inverted bob. Today, we went ICY BLONDE! This service was a birthday treat to herself and I was so happy to make this happen for her! Color by Angel.
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#colorbyangelina #transformation #transformationalert #beforeandafter #balayage #highlights #hairpainting #colorist #stylist #davines #davinesconceptsalon #glazedtothegawds #philadelphia #wissahickon #roxborough #manayunk #eastfalls #conshohocken #plymouthmeeting #comeseeus #askaboutus

#transformationalert ‼️ I took the gorgeous @oglaurabear from a fun summer clementine to a smokey silver just in time for fall! Swipe to see before/during photos! 🖤🧡 We globally lightened her twice using @oligopro Blacklight Cool Blonde, we used @keratincomplex KeraBrilliance in 6A, 6N, and 6VG on the roots, and toned with @redken ShadesEQ 9T and 9P for this beautiful final look!
#hairtransformation #toniandguy #redken #oiligo #blacklight #icy #hairgoals #keratincomplex

Ahhhhhhh! This one turned out SO GORGEOUS! Our client wanted to eliminate the red, remove the coppery blonde, and deepen her base. How beautiful?! Color by Angel.
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#swipe #beforeandafter #transformationalert #colormelt #balayage #handpainted #hairpainting #davines #davinesconceptsalon #hair #colorist #stylist #roxborough #manayunk #wissahickon #eastfalls #philadelphia #conshohocken #plymouthmeeting #comeseeus #askaboutus

Check out one more ,, as we always says nothing can beat hardwork ,,cone and join us to see best out of you . #transformationalert#fitlifefoods . @born__to__win___

🔥🔥🔥Transformation Alert!🔥🔥🔥
Kristy has gained 4kg since she joined Active Chicks more than a year ago.
Some women would freak! But Kristy knows it’s lean muscle and she’s now in shape and super fit! Check out her box jumps today.
Congratulations Kristy ❤️🔥😍

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