#transformationalert

MOST RECENT

Presenting transformation of Shweta Gandhi under our experienced personal trainer Sandeep Patil @iamstrong_iamsandeeppatil
Only at @mantragym
Fat loss - 9kgs

We are proud of ur transformation
@shweta.punit28

YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of Raj Bhatt under our experienced personal trainer Nandlal Jha
@jha_nandlal07 Only at @mantragym
Fat Loss 20kg
Duration 3 months
YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of Aniket under our experienced personal trainer Jayesh Gaikwad
@jayesh6053 h Only at @mantragym
Fat loss - 5kgs

YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of Biju Sumughan under our experienced personal trainer Ajay Mistry @ajay.trainer
Only at @mantragym
Fat Loss 9kg
Duration 2 months
YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of Nidhi Mehta under our experienced personal trainer Jay Prakash
Only at @mantragym
Fat Loss 14kg
Duration 7 months
YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of Pratiksha Iyer under our experienced personal trainer Jay Prakash Udyawar
Only at @mantragym
Fat Loss 15kg
Duration 5 months
YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

‼️TRANSFORMATION ALERT ‼️
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Day 1 ➡️➡️ Day 200
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I have to find a lot of inner strength and self confidence before I post something like this. I have been judged by my weight since junior high. I was diagnosed with scoliosis when I was in 5th grade. My curve progressed pretty rapidly..so in the 6th grade I had to wear a back brace {which didn’t help with my self image issues that I already had}. Let me describe this brace to you..it looks like a Jason mask that covered my entire torso and Velcroed in the back. Well every so often I had to get it tightened, which meant it was so tight I could hardly eat. I lost so much weight people would tell my mom I was too skinny and I looked sick. The rumor was I was anorexic. Fast forward to my senior year...when I was the heaviest I’ve ever been. The rumor then was I was pregnant. Bottom line...people will judge you no matter what. The important thing is to take care of Y O U! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am so glad I decided to get my butt in gear 200 days ago. Since delivering my son, I have lost 3️⃣7️⃣lbs!!! Has it been easy? Nope Have I always been 100% motivated? No way. Have there been days I wanted to quit? Absolutely. Has it been worth it? HECK YASSS. I feel better than I ever have before!! And honestly that’s what matters most to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I would be lying if I told you everyone was supportive of my journey. But that’s life. Don’t let those people drag you down! Keep going, share your journey, stay positive. You got this girl👊🏼

The body achieve what the mind believe.
Before 3 months this girl took decision to take a step towards healthy lifestyle for herself and with dedication, hardwork and following the coach and program consistently she achieved amazing transformation results 💃.. lost total 6 kg of body fat and 3 inches from her waist 🤩🤩 Congratulations @nainagawade for the amazing results.🙌👏👏👏 Now she is ready for her next 3 month goal and we are sure she will hit it🎯. #healthyactivelifestyle #herbalifenutrition #fitsmart #fitspiration #motivation #fitnesschallenge #fitnessmotivation #herbaliferesults #transformationalert #transformationtuesday #beforeandafterweightloss #beforeafter

Presenting transformation of Anil Jadhav under our experienced personal trainer Jayesh Gaikwad
Only at @mantragym
Fat loss - 10kgs
Duration -3 months

YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

💜💜🙌🙌Monday Motivation 🙌🙌💜💜 Meet Deanne who has had absolutely life changing results from using nutritional cleansing!! 💥 January 5th 2015, I was in Office Works 📝 and decided, enough was enough, so I went into the toilets, took my gear off and took “before” photos… To paint 🎨 you a picture of my day back then: I struggled to get out of bed, 😴 I was exhausted getting ready for my day: showering, shower, 🚿getting dressed and tying my shoes 👟 got me out of breath! I didn’t want to be around people in any situation, I had no confidence, no self worth and I was almost ready to give up! I tried so many different diets and yes they worked in the short term, but long term they didn’t, as I resorted to old bad habits and couldn’t stick to it…. 26 kg down on these various diets and my weight started creeping back up AGAIN…That was until…. 💥 August 22nd, 2016, when I finally said YES to my wife and started this new “shake thing” with her, which I had been saying NO to for months- I didn’t want to go on another shake diet, only to put all my weight back on! IF ONLY I had of said YES sooner, I may have already jumped out of a plane ✈️ OR be pregnant 🤰🏼 OR be in “that” dream outfit…. BUT none the less, today I continue to be on that “shake thing” which is Nutritional Cleansing and I am another 47 kg (7.4 stone) lighter… If I know my maths- I have lost a WHOLE person 💃 I have LOST, NEVER TO BE FOUND in again, a total of 73kg!! I am so proud and so excited for my future!! NUTRITIONAL CLEANSING IS LIFE CHANGING!! Enjoy your life- make the change- live your dreams!! 🌎💕😍🙏✅💯☯️🔐⏳🎲 Are you looking for that change? It could be weight related, for energy, better sleep, to increase lean muscle mass and improve performance or even improve your wealth, then reach out. Put an Emoji below or inbox me 🙂
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* Weight loss should not be considered typical. In a study performed in 2012 by University of Illinois at Chicago researchers, subjects lost an average of 4.1kg with an average of 0.9kg of the loss from visceral fat after 30 days on a Nutritional Cleansing Program. The subjects also had a greater level of adherence and had more consisten

Presenting transformation of Vishal Shah under our experienced personal trainer Sandeep Patil @iamstrong_iamsandeeppatil
Only at @mantragym
Fat loss - 8kgs
YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of vinay lilani under our experienced personal trainer Nandlal Jha @jha_nandlal07
Only at @mantragym
Lean Gaining 12kgs
Started at 60 kgs now at 72kgs

YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of Prashant Shah under our experienced personal trainer Kiran Sawant @sawant7408
Only at @mantra.gym
Losing a whopping 19kgs in span of 4 months
YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Presenting transformation of Ranjeet Kapse under our experienced personal trainer kiran sawant @sawant7408
Only at @mantragym
Losing a whopping 28kg in span of 3 months
YOU ARE NEXT

#Transformationalert
#weleadotherfollow
#mantragym
#gym
#workout
#transformation

Nothing happens untill the pain of REMAINING THE SAME outweighs the PAIN OF CHANGE - Arthur Burt

One such warrior who decided to bear the pain of change is @gurjit_bhui
He joined us end of July and it has just been 2 and a half month and has managed to lose 10 Kgs and 4 Inches.
Congratulations on this amazing transformation and let's smashes your next goal in coming 3 months.
@fitsmart_getfit
#transformationalert
#90daysofchange
#changeyourbreakfastchangeyourlife
#challengeyourlimits
#changeyourweightforgood
#jointhetransformationchallenge
#loseweightnowaskmehow

Nothing happens untill the pain of REMAINING THE SAME outweighs the PAIN OF CHANGE - Arthur Burt

One such warrior who decided to bear the pain of change is @gurjit_bhui
He joined us end of July and it has just been 2 and a half month and has managed to lose 10 Kgs and 4 Inches.
Congratulations on this amazing transformation and let's smashes your next goal in coming 3 months.
@fitsmart_getfit
#transformationalert
#90daysofchange
#changeyourbreakfastchangeyourlife
#challengeyourlimits
#changeyourweightforgood
#jointhetransformationchallenge
#loseweightnowaskmehow

"Determination will get you through anything". @chirag1203 , you have proved that determination and persistence can change how your future is. Proud of your achievement
Keep going!
#eatclean #HappyTheMonkSingh #praisepositive #thesinghthing #transformation #TransformationAlert #Transformations

#transformationalert
Two people with same face but different bodies! This is my third transformation in the last two years!
I would once again like to thank my brdr,my buddy, my mentor, my coach @saiyan_goku_here for helping me with this transformation and to help me throughout the process! I really respect you brother you have always helped me, always motivated me and have always pushed me!
A special thanks to @harshadmenon bhai who took out time for me from his hectic schedule and helped me through my peak week💪 brother I really appreciate and really respect all your efforts that you have put to help me through the peak week❤️thanks a lot!
@akshita__singh__ , aunty and mom thanks will not be enough seriously!
Follow @musclesandwellness for such amazing transformation and for better results! To start your fitness journey with me click at the link in my bio💪
#transformationtuesday #road #walk #work #hardwork #performance #fitness #transformation #nike #puma #adidas

We want to truly thank you from the bottom of our hearts for following our page and our journey. It hasn’t been an easy one. We lost ourselves and the love we had for one another simply because we didn’t recognize who we had become. But we said enough was enough and started a change
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For all our new followers who just joined in on our roller coaster swipe ⏪⏪⏪to see where this journey all began which most can relate. Through our hardest times this by far will always be our favorite story to tell. Our only objective is to inspire others who are struggling to find love in the only person who matters... THEMSELVES‼️
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#fitmom #fitdad #wellnesscoaches #transformationalert #20kfollowers #weappreciateyou #itsgrowthseason #thankyou #weareblessed #throwbackthursday #transformationcoach #transformationinprogress

#Repost @squatsraipur with @get_repost
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Carbohydratyes are not BAD: Introducing VASEEM BABU, who used to have 200 grams of carbs daily and still got shredded. You do not need to avoid carbs but you need to know how to use carbs.
Hats off to Vaseem for his consistency and dedication.
#TransformingThursday #TransformationThursday #TransformationAlert #transformation

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