[PR] Gain and Get More Likes and Followers on Instagram.

#transformation

14792580 posts

TOP POSTS

‘Art has its tradition, but it is a visual heritage. The artist’s language is the memory from sight. Art is made from dreams, and visions, and things not known, and least of all from things that can be said. It comes from the inside of who you are when you face yourself. It is an inner declaration of purpose, it is a factor which determines artist identity.’ —David Smith, lecture, Ohio State University, 1959

Smith acknowledged the creative continuity that connects humanity across millennia. He embraced the entirety of his artistic lineage, from prehistoric cave painting, to art of tribal communities bound by myth, to that which is codified within the histories of Eastern and Western art-historical culture. An ardent autodidact, Smith consistently acted on the belief that unity and meaning are created only through an open and inclusive celebration of all that is human. By connecting with the world around him, he successfully synthesized a specific yet expansive visual language that pushed him, as well as those who encounter his work, to truly look afresh.

‘David Smith. Origins & Innovations’, a fresh, in-depth examination of David Smith’s visionary work and varied career, on view at Hauser & Wirth New York, 22nd Street through 23 December 2017.
#DavidSmith #OriginsInnovations #Tradition #VisualLanguage #Memory #Dreams #Vision #Sculpture #Drawing #Painting #Photography #Transformation #Artist #Innovation #Origins #ModernArt #ArtHistroy #HWNewYork #HauserWirth
Image: Smith with an unidentified sculpture, Bent Blade Construction (1936), Construction in Bent Planes (1936), and Sculptor and Model (1937; here unfinished) at Terminal Iron Works, Brooklyn, ca. 1937 © The Estate of David Smith Courtesy The Estate of David Smith and Hauser & Wirth

Can we talk ,
AMAZING TRANSFORMATION 😊
Boden and Boone ❤️
Look how far they have come
We are thrilled with their progress
They will be coming to NY this weekend
Apply at
Http://rescuedogsrocknyc.org/

#RDRNYC #rescuedogsrocknyc #whywerescue #adopt #adoptdontshop #applytoday #transformation #love #dog #voiceforthevoiceless #betheirvoice

💯 No matter what we’re navigating in life, we have two choices... either we make moves and change it, or we change the way we think about it. 👌🏽 #mindset #happiness #beEPIC

Only had time for a quick 45 minute back and bis workout yesterday, but it did the trick. Try to keep up the intensity with no longer than 30-45 second rest between sets and you should be sore the next day 🤙🏼 If you are pressed for time give this one a try
-
1️⃣ Pronated single arm high rows 4 x 10-12
2️⃣ Single arm concentrated lat pull downs 4 x 15 each side
3️⃣ Supinated grip cable rows 4 x 10
4️⃣ Neutral grip lat pushdowns 4 x 15
5️⃣ Single arm preacher curls 4 x 10
6️⃣ Single arm cable curls behind head for full ROM 4 x 15

Talofa lava and good morning to you all. It’s Thursday another week down and a day closer to our heavenly fathers birthday on Christmas Day... we are going to celebrate this day by giving a massive shout out @charmaine_smith5 a 2017 rugby World Cup Champion who represented New Zealand in rugby and she is here with her girls from the @aucklandrugby 7s woman’s squad wearing lavalava in love and support toward the movement to raise awareness for diabetes type 2. Ladies you all make them lavalava look amazing and thank you so much for supporting the movement.. may God bless you @charmaine_smith5 for organising this and for showing the love... God bless #motivation #transformation #fitfam #samoa #americansamoa #fitnessmotivation #polyfit #fitnessjourney #nz #change #mindpower #fitnessmotivation #motivation #inspiration #movement #Lavalavameup #polyfitfam #health #fitness #inpired #fitforlife #diabetes #fightingdiabetes #tonga #cookisland #fiji #niue #transformationtuesday

🤦🏼‍♀️

Yep, which one of these are you still struggling with?

‼️•PLEASE READ•‼️
If your hair is extremely grown out you will have some bands or breakage! I know this looks like an easy fix but it’s not. I spent 8 hours this client, she DID have some breakage because I had to reapply bleach on her band since she wanted such a light color root to end(and I only used 20vol and 7vol)Thankfully I always use a bond builder which helps tremendously. But bond builders isn’t some magical potion that eliminates breakage, it reduces it by whole lot! And because of it her hair is still healthy and soft. I honestly couldn’t of done this transformation without it. Please for current/future clients if your hair looks like this or you have more roots be prepared mentally, physically and financially.
Total time 8 hours
One session
Natural level 1-2 (Asian hair)
NO extensions all her real hair
Bleach @schwarzkopfusa
Pretone @trussprofessional
Treament @fanola_usa
Styling @oliviagardenint
@hottoolspro @kenraprofessional

We’re halfway through the week folks. Keep your chin up, and your squats low 👊🏼🍑






#mygoldenratio #teamgr #paleoprotein #paleo #glutenfree #grainfree #dairyfree #fitspo #fitness #fitfam #iifym #keto #organic #natural #nutrition #transformation #25daysofbuti #butibliss #crossfit #arizona

MOST RECENT

Just not today as I've been out for my Christmas meal with work. U sacrificed one year at Xmas to be able to eat freely in the future. And even then in 2014 it was step 2. Prawn cocktail, turkey and greens with a coffee. It can be done! 😘#cwp #weightlossjourney #vlcd #lowcalorie #weightloss #health #weightlossmanagement #ketosis #believe #calories #teamweightloss #cambridgeweightplan #cwpcrew #cwpfamily #cambridgecrew #believe #teamcwp #motivation #transformation #fitfam #weightlossdiary #weightlossmotivation #cambridgesupport #beforeandafter #thesecret #gratitude #weightlossbeforeandafter #diet #westmidlands #cheslynhay

En sèche 🔥 la photo de gauche date d'aujourd'hui et celle de gauche du 10 novembre 👀 légère différence mais différence quand même 😅 ! Aller bonne nuit et si vous voulez me donner votre avis sur la petite évolution n'hésitez pas 🔻💤 #avantapres #fitness #fit #fitfam #fitspo #picoftheday #evolution #motivation #workout #sport #musculation #abs #eatclean #shape #body #bodybuilding #tattoo #ink #love #transformation #teamshape #tiboinshape #jelefay #strong #followme

🍂

Aqua Rio Glow Brazilian Crunch Leggings are almost GONE. Available sizes S/M & M/L, Order yours now; Our Rio Glow Brazilian Crunch leggings WITH Side Pockets.
Grab yours they will sell out.
Hurry & order while we have all the sizes in stock💕 use code Holidays10 & save 10% off.
- TAG us in your photos to be featured ☝🏻👩🏽‍💻💓.
. .
.
.
.
.
Also follow us on social media:
FB: facebook.com/figureslimllc
SC: FigureKSlim
& also our YOUTUBE channel . .
.
.





@figure__slim #FigureSlim #exercise #girlswholift #fashion #tgif #fitness #glutes #squats #diet #fitfam #healthy #lasvegas #npc #bodybuilding #fitnesstrainer #fitgirl #gym #athletes #preplife #yoga #instafit #muscle #fit #lift #fitspo #fitlife #igfitfam #strong #fitnessgear #transformation

Just got back from the Theatre and watching Honey G in panto and it snowed lol.......Mmmmmm it was a experience lol xx
#hardworkpaysoff #beachbodycoach #focused #feelinghappy #fitness #transformation #t25 #beachbody #shaunt #21dayfix #weightloss #challenge #health #cize #insanity #newlifestyle #theatrelife

#teaching so many awesome classes in January, I can't keep the dates straight in my head! #energyhealingcourses #transformation #reiki #teacher #teachwhatyoulive #dailypractices

With my obsession with @vikings._ and the new season starting, I am posting these pics as a tribute to that show, even if it's a different era lol. It would be a dream of mine to do a cameo on this show lol. Love that show and the Actors in it, thanks to my bro @hubjack70 for recommending it 💪🏾🏆😊 #comspdiet #transformation #bodytransformation #determined #gains #trainhard #training #physiquetransformations #physique #physiquecompetitor #aesthetic #aestheticsarmy #lovesport #lovefitness #aesthetic_revolution #shredding #shredded #aesthetics #gymjunkie #gymlife #fitnessaddict #fitness

Rzadko tu zaglądam. Jednak chyba musze zmienić opis tego profilu. Na ten czas już oficjalnie mam urlop zdrowotny. Jednak dalej prowadzę korepetycje,co naprawdę sprawia mi radość. Szczególnie gdy słyszę od rodziców moich uczniów, że przychodzą chętnie na moje lekcje, a w szkole mają coraz lepsze oceny 😍
Pozostaje mi znaleźć swoją drogę w życiu, co nie jest łatwe. Szczególnie gdy człowiek nie lubi sam siebie i tego kim się stał. Zupełnie nie wiem gdzie podziewa się tamta ja,która uwielbia tańczyć, robi to co kocha i jest szczęśliwa przez to jak wygląda jej życie. Macie pomysł? #kobietaidealna #zadbanakobieta #perfect #radośćzżycia #chemia #behealth #bądźidealna #dlasiebie #proudofyourse #transformation #szminka #redlips #brunette #korepetycje #matematyka

Who wants to join me for this incredible life changing adventure!!! READ BELOW!!!!!🙏💪💪#Repost @markuskaulius (@get_repost)
・・・
In my 13 years running Magnum, there are few things I am as proud of as this. The Magnum Nation Transformation is an amazing community that helps people make real changes to their physiques, their attitudes, their lives. This is support like you have never experienced. ————————————-
It’s a 60 day transformation program and it is completely FREE!!!!!
————————————
Tons of prizes and good feels. TAG 2 FRIENDS and sign up today!!!
————————————
LINK IN MY BIO
#transformation
#transformationnation
#magnumnutraceuticals
#60daychallenge
#60daytransformation
#muscle
#fatloss
#weightlossjourney
#newyearsresolution
#lifechanging

My progress has been stuck for about 3 weeks but I'll keep pushing and trying to get myself out of this plateau. I used to struggle with the process but now I trust it. As the end of the year gets busier it's easy to get more comfortable and lose track of your exercise and eating habits but I'm determined to stay strong. A few cheats along the way and I'll be fine. I try to go for run or walk minimum every second night to keep myself moving. Even if I'm feeling flat a light walk is still better than sitting on the couch doing nothing. Only a few weeks left till the end of the year and then onto 2018 for bigger and better goals I have set myself and looking to smash. I can't wait 👊🏼
.
.
.
.
.
.
#f45 #f45training #cardio #run #gym #progress #stuck #2017 #2018 #hustleforthatmuscle #smashthemgoals #transformation #selfpride #love #positivenotnegative

So I’ve come home from work tonight so hungry 😩this always happens when I work double shift. So had a bowl of bran flakes with small box of raisins. Also had about 5 quality streets outta the tin left at work 🙈 on a plus I’m still finishing on my recommended calories to maintain 💙1,526cals💙
.
.
#52diet #43diet #mfp #caloriecounting #fasting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #weight #fitfam #transformation #healthy #healthyoptions #losingweight #fitness#wellbeing #foodie #healthychoices #fasting #500calories #slimmingworld #latenightsnack #afterwork #supper

The best breakfast when you are going to have a long day and you will need ENERGY! 💪🏼 Breakfast must be big!! I prefer sweet food for breakfast but eggs are just eggs, you can't love it.
#breakfast#eggs#tomatoes#vegetables
#slimming#diet#cooking#fitfood#fitgirl#healthyfood#dietfood#fitness#transformation#foodporn#instafood#instagirl#fitnessgirl#fit#girl#fitnessfood#fitnessmotivation#healthylife#fitcooking#healthylifestyle#healthygirl#weightloss#yummy

Feeling the Holidays! Ready for all the wrapping, baking, and hanging with the fam. Kicking it off here by Friday Flexin with my Charlie Brown tree 🤣So I love to keep up with our Holiday traditions but lately that spirited feeling comes and goes with how busy life has been for me. This weekend I'm connecting with that spirit and doing all things holiday in preparation for things to fall in place! More and more I'm learning to respect the time we have now and the valuable moments we have with our loved ones. It's so so important to me. Hope everyone has a fun filled and joyful weekend ❤️❄️❤️❄️❤️ *
*
*
*
*
#flexfriday #bodybuilding #npcbikini #gymmotivation #workout #diet #macros #holidays #lifting #fitness #fitmodel #bikinicompetitor #ifbbpro #bound #love #bööty #shoulders #personaltrainer #vxsgymwear #bestself #befit #fitspiration #motivation #instafit #fridayvibes #lifestyle #transformation #girlswithmuscle #gymlife #fitnessmodel

I DESPERATELY WANTED TO TRANSFORM.

My favorite show in high school was called "The Swan". Anyone remember that one?

It was a plastic surgery makeover show and beauty pageant rolled up into one.

And I was HOOKED. :::I needed to get rid of the fat on my belly. :::I wanted Angelina Jolie's lips. :::I wore this gelatinous bra from Victoria's Secret as a sort of "acceptable" substitute for not being able to go under the knife.

I watched the women on TV (oh the days before Netflix) transform.

I saw their "before & afters" and ached for my own.

Not only ached...WORKED.

I was always starting fresh on my diet.

Always pushing a harder workout routine.

Always scanning the mirror, seeing if I qualified as "beautiful" that day.

If I didn't? I pushed harder.

The diets became fasts.

The workouts spilled into constant, calorie-burning fidgeting.

The pull towards transformation was EXTREME.

I thought it was because I held myself to a high standard.

But really?

Extreme pain requires extreme measures.

The way I wanted to FEEL in my body so deeply contrasted what I WAS feeling.

I thought it was an outside-in thing: fix the body, fix the pain.

Even when I lost weight, had flashy before-and-after pictures of my own to sticker to the internet, and still wasn't content?

I KEPT GOING. :::Losing and gaining. :::Scouring the diet and self-help section of the bookstore. :::Manifesting my "dream body" into reality with pictures of my favorite Kates (Hudson and Moss). No matter how hard I worked, I rarely felt the sort of transformation I was looking for.

So I quit looking. 'Cause...well, I'm not crazy. You can only do a thing so many times before you realize nothing truly new is happening.

And instead of trying to transform what I was...I began to get to know who I was. :::No more fixing. :::No more distractions. :::No more running around all bug-eyed for the next thing I was sure was IT. My final happily after.

AND IT WAS THE BIGGEST TRANSFORMATION OF MY LIFE.

Not at first...but surprisingly rapidly. :::ACCEPTANCE IS NOT APATHY. :::GIVING UP THE SELF-HELP QUEST IS NOT LETTING YOURSELF GO. :::FALLING IN LOVE WITH WHERE YOU'RE AT IS THE SUREST PATH TO A

I’m not this perfect girl with a perfect body, nor do i believe in perfect bodies. 🙃 I do this for myself, and to be able to help others and teach them what i learned. 👌🏽💜
.
.
.
.
.
.
.
.
#tilyoucollapse #iam1stphorm #legionofboom #1stphorm #powerlifting #girlswhopowerlift #yazilitfam #youtubefitness #youtubechannel #deadlifts #vans #workoutmotivation #transformation #motivation #yazistaysmotivatedfitnessmotivated #staymotivatedfitnessmotivated #usaplrawnationals #usapl #legday #lowerbodyworkout

Todo comienza en un detalle. Un cuadro, una pared que cambia, un mueble que transforma un espacio 🏘. Se va yendo el 2017 y compartimos con ustedes algunos de los trabajos en los cuales pusimos nuestra experiencia y nuestra pasión 💜
Estamos convencidos que el trabajo conjunto es el que logra agregar valor

#design #designer #home #homedecor#color #sunset #architecture #archilovers#transformation #style #diseñador

#Repost @transforme_ayiti (@get_repost)
・・・
Jesus is the reason for the season! TransforMe Ayiti is proud to be a sponsor of Angels Sent By God, as we donate 50 bibles to share the Good News of Jesus Christ. If you want to join us by donating bibles please DM me.
#team#empower #inspire #equip #transformation #TransforMe #Ayiti #angels #sent #by #god #Fanm #pou #bondye #women #for #god #haiti #nonprofit #nonprofitlife #entrepreneurs #entrepreneurship #giveback #christmas #toy #drive #with #purpose

2018 will be the year I will stand on stage and show the hard work for the last 8 years , I decided to compete in men’s physique !
Always work hard and stay humble!
Peace for all❤️ Endless Grinding!
#capofitness
#gymlife #d #chillnight #work #biceps #o #instafitness #chest #going #master #chilling #forward #transformation #fitnessmodel #fitnessmotivation #ripped #aesthetics #kuntosali #fitspo #ironaddict #overtraining #finnishboy #shredz #gains #gymshark #mensphysique #f

If you're not growing you're dying. 🌱🐛🦋#growth #change #transformation #new #newbeginning #new year #newmindset #2018

Only my second time back squatting pain free!!! Since my back injury in feb this year. It’s so humbling and a big learning curve for me to go from squatting 145kg which took 5 years to achieve to nothing. Reprogramming my squat is going to take a long time and many reps and a slow build back up. I’m in no rush, this is my journey, I’m not perfect and injuries but I will be back. I have no goal weight in mind as every rep pain free is a pr for me. #squatting #powerlifting #rehab #recovery #thecomeback #myjourney #training #strength #muscle #gain #legs #quads #chickenlegs #lifting #passion #health #fitness #fitspo #motivation #daybyday #bodybuilding #crossfit #athlete #adidas #nike #transformation #hardworkpaysoff #chasingexcellence

Le plus important c’est pas d’être meilleur que les autres mais être meilleur que soi-même 🙏🏻 dernier entraînement en après-midi pour moi et on lâche le partenaire car nouveau travail oblige 👨🏻‍💻maintenant les entraînements se feront à 7h du matin 😅 et je chercher un nouveau partenaire pour les intéressés ✌🏻 #motivation #fitboy #fitness #bodygoal #fit #workout #body #musculation #gym #gymlife #gymshark #bodybuilding #aesthetics #abs #teamshape #followme #goal #picoftheday #fitnesslife  #transformation #fitfam #instagood #nopainnogain #fitnessaddict #fitnessmotivation #bodytransformation #fitnessmodel #aesthetics #training #muscle

Kombucha, such a polarizing drink of choice! Lately, I've been enjoying this @healthade Holiday Cheers kombucha because it tastes like Christmas in a cup, and I cannot get enough.
...
Did you know? Kombucha is fermented drink made from tea + sugar and is filled with beneficial bacteria (known as probiotics) that help your gut stay healthy year-round. It's my favorite way to help my gut this time of year. Enjoy over ice and you feel like you're enjoying a guilty pleasure. ...
Are you a kombucha fan? If so, what's your favorite flavor?

Saturday night fever! ❤

@flirtylashesau - fantaysha
@marcjacobsbeauty - foundation - 54 - honey medium
@anastasiabeverlyhills - contour kit - medium pallette
@selenecosmetics - highlighter - hustler
@selenecosmetics - eyebrows - iced mocha
@limecrimemakeup - lips - red rose with @selenecosmetics hustler on top
@tartecosmetics - concealer - tarte shape tape in medium
@lauramercier - setting powder - translucent powder .
@morphebrushes - eyeshadow pallettes
@katvondbeauty - tattoo eyeliner - trooper satin black .
@farsalicare - rose gold elixir- primer
@tartecosmetics - moisturizer - h20 .
@industrie8bodypiercing - piercings
@narsissist - blush - unlawful
.
.
.
.
.
#flirtylashesau #lashes #beforeandafter  #sydneymakeupartist #microblading #sydneymua #transformation #barbie  #wakeupandmakeup #soft #beforeandafter  #eyebrowsonfleek  #love  #makeupartist #makeup  #eyebrows  #makeuplover #Glam #pose #smile #farsali #veiled #hudabeauty
#barbie #hudabeauty #smiles #selfie #hijab #beauty #anastasiabeverlyhills

This is what going all in and committing to a program looks like🔥
.
.
This chick right here⬆️ was part of an exclusive beta group for a new program that is being launched, which meant that she got to try it out before it was available to anyone else. Everyone is getting CRAZY results because it's lazer focused on getting you THE best possible results, and gives you EVERY SINGLE THING you need to be successful💪
.
.
This is going to be my go to program to get this momma back into shape after baby #6 makes her appearance and I CANNOT wait. I'm ready to get rid of the excuses for good and comitt to a program that will change not only my body and health, but my thinking and mindset as well. .
.
The MOST exciting part is that I can offer spots in an EXCLUSIVE test group for the new year with HUGE (like I'm talking ginormous) savings on the total package....BUT only a limited number of spots and the discount won't last long. If you're sick and tired of being sick and tired and are ready to FINALLY take control of your health and kick all those excuses to the curb, send me a message or comment below and we'll work together to make 2018 the healthiest, happiest year yet💕
.
.
.
.
.
#fitmomoffive #fitmomma #timednutrition #postpardumbody #postpardumgoal #transformation #fitspiration #momswhoinspire #momgoal #homeworkout #accountability #motherhoodinspired #homeexercises #fitmom #beforeandafter #healthyweightloss #bounchbackafterbaby

I will always be so thankful for you. I remember when I called you asking for work and you told me “you are very talented why don’t you just start your own business in one of your talents”. She gave me the idea, helped me get my first client, and all this time she did I‎t without any interest in return. May God bless you to the fullest. You are part of my journey!
#yeikaglow ✨✨✨
#makeupaddict#instalike#makeuplover#makeupblogger#makeupbyme#motd#makeup#makeup#nycmakeupartist#nyc#nycmua#blogger#blog#facebeat#glow#glowing#transformation#makeupartist #naturalmakeup#dewymakeup#wakeupandmakeup#kyliecosmetics#hudabeauty#tatcha#shimycatsmua#kkwbeauty#maccosmetics

Dr Ajam knows a THING (or two) about CHINS 🤔✨✨
-
People with a small or protracted chin make good candidates for chin filler 👌
-
Dr Ajam injected 3mL of dermal filler to not only enhance this lovely client's chin- but to improve contouring and create a more youthful appearance to the lower face
🙏🏼 💉❤️
-
-
-
#chinfiller #dermalfiller #dermalfillers #filler #fillers #injectablefillers #cosmetics #antiaging #beforeandafter #transformation #sydneyfillers #sydneycosmetics #sydneyinjectables #cosmeticdoctor #drajam

Join me tomorrow in Newark, NJ for.the Ms. Full Figured Holiday Toy Drive at the Rio Lounge. @msfullfiguredusa


••




#holokleria #pinklovemovement #pinklove #relationshipcoach #lifecoach #empowerment #transformation #msfullfiguredusa #msexquisite #fullfigured #pageant #beauty

😱😱😱I wanna marry her! 😱😱😱tag a girl with a huge potențial ❤️❤️❤️ #beauty #girl #perfect #makeup #gorgeous #stunning #transformation #usa

Poor little thing. When I adopted Sloane, she was a little bit sick but now it's every two weeks. She's feeling so unwell but she's such a little trooper! She may need surgery on her intestines. It freaks me out though because she goes from 0 healthy to 100 very quickly! She relapses a lot!
_
_
#dog #dogsofinstagram #puppy #pup #dog #doggo #cute #naw #babygram #spot #rspca #naw #goodnight #rescuedog #spotty #sleepy #littleman #thisguy #cutiepie #teething #puppydog ##instacute #doggy #boak #spot #patch #pafc #puppydog #love #transformation

So what a difference a year makes! A year ago I made some life changing decisions and one of them was to start @polepower1 with the inspirational @kelly_pole_power and @lilarosepole This year I have been able to do pole moves that seem impossible, I am the fittest and strongest I have been in years, I lost 2 stone and gained so much more confidence and inner strength! I have always worried about what other people think and was always to scarred to go to an exercise class in case people judged me! From everything I have built up over the last year at pole I walked in to a strength training class by myself, not knowing anyone or what I was doing and smashed it in my own! This coming year I know I can take on anything that life throws at me because I am stronger physically and mentally and this has all come from flinging myself about on a pole! Thank you ladies! You will never know how much my happy place at pole power means to me! #polepowerplymouth #poledancing #polefitness #transformation #whatadifferenceayearmakes #fitness #fitgirl #fitnessgirl #fitspo #polelove #beforeandafter #buildingconfidence #gettingfit #gettingstronger #lookatmenow #confidence #bodypositive #bodyconfidence #bopo #bopowarrior #learningtoloveme #fitspiration #fitnessmotivation #fitnessjourney #fatloss #fatlossjourney #wagingwaronfat #nogoingback

Cautious, careful people, always casting about to preserve their reputations can never effect a reform.

Most Popular Instagram Hashtags