I know the discussion of Self-Love can feel Woo Woo at times and can be an uncomfortable discussion because it can feel selfish or Ego centered. And yet, your connection to your Heart is so important to Living a Life you Love and being in the flow. Life is easier when your Heart and Brain are in alignment. For some it can be uncomfortable to even look that closely at the ways we don't love ourselves or are not kind to ourselves. ❤❤❤
Self-acceptance, self-love, and self-compassion are essential for our overall health and happiness. These can affect not only our mental and emotional health but also our physical health in very real ways. When we don’t accept ourselves fully, we are cutting ourselves off from the life force energy (WHAT I CALL YOUR HEART'S POWER) that gives and sustains life. It happens on a very subtle subconscious level, but over time this disconnection from the full potential of our Heart's Power can manifest in health issues.
Think of it this way. When there are parts of ourselves that we don’t accept fully, we are literally in an internal war with ourselves where our brain and heart are not in alignment. Another way to think of it is our conscious and our subconscious are battling each other. Now imagine when both parties at war are actually parts of ourselves, guess who loses.
We all have flaws and imperfections – that’s what makes us human. Accepting our flaws and forgiving ourselves for mistakes, reconciling all those conflicting parts in us is crucial to our health and happiness, and to generally achieving our greatest potential as humans and living a life we love.
If there are places in your life where you feel out of balance and at war internally there are ways to shift that and with the right guidance you'd be amazed how quickly you can feel change happen. ❤❤❤
If you feel stuck reach out to me. We all need guidance and coaching at times. #selflove #bepresent #appreciatethemoment #innerpeace #mindfulness #buildyourtribe #transformation#setintentions #millionairecoaching #entrepreneurs #ceos #workingmoms #heartcentered #workfromhomemoms #transformation #successcoach #womenentrepeneurs #entrepeneur