#transformaion

MOST RECENT

Mental and physical obstacles are put in your way to see if what you want is truly worth fighting for. These past two weeks have been some of the most difficult of my life. But it's still not enough to get in the way of my goals.
#roadto110#fgeyourfate#retsdue#transformaion#transformationtuesday#thriveexperience#conquer#prevail#progresspic#gym#tattoo#mentaltoughness#menwithtattoos#menwithbeards#consistencyiskey#consistency#cardio#weightlossjourneyhealthyliving#fuckbeingfat

Yes 3 drains out 1 left. Thanks to Tracey who went with and saw all my goods🙈🙈 today🤣🤣 My appt was awesome good to go I'm healing great!!! I bet I'll be ready for Victoria secret runway 2019 🤣🤣🤣🤣🤣omg I crack myself up..#tummytuckjourney #tummytuck #flatstomach #victoriassecret #surgery #recovery #boobjob #naked #fitnessmotivation #trainhard #hardwork #abs #fitness #weightlosstransformation #transformationtuesday #down100lbs #weightloss #fatloss #fattofit #fitnotskinny #transformaion #proud #sexy #body #bodypositive

💩💩💩💩💩💩💩💩day 5/6 and I pooooooppppppeeeeedddddd omg It did not hurt I was terrified my stomach muscle would rip apart thank the poop God's I'm also going to kroger with my jammies on and no underware 🤣🤣🤣🤣🤣🤣🤣🤣🤣hope I don't pull a Brittany getting out of the car🙈🙈💃💃you all keep me going thank you for all your support I am here for any of you who will need the support as lots of you messaged me you hope to be at this point some day!!! #poop #pooping #emoji #poopemoji #laxitive #stoolsoftener #tummytuckrecovery #tummytuck #boob #boobjobjourney #recovery #fitness #brittanyspears #feelingbetter #postop #abdominal #victoriasecrets #weightloss #weightlossjourney #transformaion #fitnessmotivation #fittnessjourney #abdominoplasty #beautybarbaby #party

💥New hair!! Swipe➡️for the before photo!! #beforeandafterhair

I took the first photo 3 months ago. This is how I looked after year without active movement along with poor diet. It had to show up somewhere....😢🤬 The second photo (today) - I completed 60 days Shaun-T Insanity workout. Slow progress is STILL progress 🏋🏻‍♂️🔜
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První fotka je 3 měsíce zpátky. Rok nulového pohybu s nekvalitní stravou se někde musel ukázat! 🤬Druhá fotka dnes - po dvou měsících Shaun-T Insanity a týdnu na hrazdách. Jde to, sice pomalu, ale JDE! 🤙🏼🥦
#streetworkout #workout #ceskybrod #exxt #eatfresh #eatclean #motivation #fitgoals #noexcuses #czechboy #training #fitnessboy #calisthenics #workout #fitlife #beastmode #furtplnej #positive #cardioworkout #cardio #workoutmotivation #transformaion #bodytransformation #trainhard

Ok day 3 I took a shower bymyself well with my walker 😂😂I hook my drains to a towel so they don't hang and pull. It takes me couple min to get into bed i had to edit this down🙈I get up every 3 hrs to pee still not in tons of pain ofcourse it's painful, uncomfortable, boring but each couple hours something new...stomach spasms, oh and farting I love to fart I can't wait to pooo💩💩💩💩hopefully soon. I also get full quicker maybe my stomach can't hold as much🤔🤔otherwise doing good thanks for all the prayers and support 🤗🤗#tummy #tummytuck #tummytuckrecovery #doingitbig #happy #surgery #fit #fat #fattofit #weightloss #weightlossjourney #transformaion #fitnessjourney #fitnessbloggger #shower #sofreshandsoclean #smallwaist #fitnotskinny #myjourney #workoutmotivation #youcandoit

#frizzisabitch Got a brazilian blowout! Thank yous to @christinepham8 for making my hurr soft and silky! Also, I’M HEADING HOME TO #CALIFORNIA TODAY! I am BEYOND excited to see my mom, my friends, my old lab, and shoot with some amazing photographers I’ve missed this past year!!!!! <3

Ps sorry for old song @thechainsmokers are my guilty pleasure

Sorry for my nasty fingers... I was drawing all night because... #artist life. But anyways... I’m making another sappy post. While it may not seem like a big deal to some, it’s definitely a big deal to me! Today I got a free shirt and the person asked...what size? And I nervously said yes. All of my XLs are fitting me too big...and that’s how I know this is now my size. From asking or buying a 2XL to an L ... well that’s a huge #accomplishment for me! Hit another #milestone in my #weightlossjourney! #weightloss #transformaion #workout #healthylifestyle #healthandfitness

Think rows are my favorite...I like seated rows, kettle bell rows, dumbbell rows, barbell rows 🤣🤣🤣think I'll row right out if here🙈😁🤣#row #rowing #barbell #fitness #graphictank #notjuststrongforagirljuststrong #transformaion #transformationtuesday #doingthings #fitchick #fitlife #gymtime #gymlife #fitmom #100lbslost #losingweight #buildingmuscle #workout #girlsliftheavy #girls

Hope everyone had a lovely Easter weekend and ate lots of choc 🍫 as it’s Tuesday and my first day back off holiday, I wanted to do my first transformation post to motivate me to get back gymming! Super chuffed with how much more toned my stomach is looking (in only a month and a half eek!) 😊

Degısık #sevenler #için #transformaion Hairium saloon farkıyla

Nothing like post show pump! 🔴online coaching 🔴online contest prep 🔴custom meal plans
🔴custom workout programs 🔴nutritional advice
Toza-man@hotmail.com

What about this makeup transformation ?💄😊 .
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#transformationmakeup #prom #promgirl #glammakeup #transformaion #makeupartist #martinavetrihmua

This was taken couple days ago,when I was super depleted.
Contest season is over for me. Time to change,grow and challenge myself.

#nofilter Can’t. Stop. Staring.👀 My back + shoulders have come such a longggg way! THIS is hard work, consistency, && determination! I once feared toning my upper body buutt I did NOT let that fear hold me back!💯 If anything, I’ve crushed👊🏻 that fear in the face! Am I right!? We all have to start somewhere! Don’t you ever forget that!☝🏻 I did NOT wake up like this! I’ve been here over a year now and I’m still working my 🍑 off 👏🏻every single day!👏🏻 Imagine if you started today, where you could be in 3 months! 6 months! A year from now! It starts with YOU & making that COMMITMENT to yourself + your health! So what’re you waiting for!? THIS is your sign!😘😏💪🏻🍑 annddd the first 3 ladies who COMMIT to their OWN health + fitness journey will get a little gift from meee!😘❤️ Send me a message orrr fill out the accountability application in the link in my bio!.
#saturdayvibes #progress #strongereveryday #proudofmyself #hardwork #determination #goals #consistency #growing #fitness #motivation #fitnessaddict #fitnessjourney #transformaion #healthy #lifestyle #getfit #fitnotskinny #gains #bootybuilding #abgoals #toneitup #fitgirl #empoweringwomen #girlswholift #mindset #happiness #grateful #fit

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