#transformaion

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Haven't use ins for long time 😂😂😂 and look at me now#transformaion #back #lats #rear

The gym is dark and dusty with chalk. Aboard Marine Corps Base Hawaii, Marines assigned to Martial Arts Instructor Course Class 1-17 train. They will learn to work better together and develop the leadership skills they need to teach the next generation of Marines.

Its so important to surround yourself with positive people.. i have the most amazing family and friends!! This is my partner and i met him at the biggest ive ever been in my life!! He has only ever supported me and shown me that he loves me on either side of the scales ❤❤❤ and as you can see he has also made some transformations of his own! #healthyliving #transformaion #appreciation

Week 1 with my recomp and I am damn happy! I still got my lean body showing and I'm starting to put on some size with my carbs coming back into play!

"Думал начать качать пресс, но начал качать сериал"- бывало?!😂 #transformaion#gym#gymtime#fitnesslife#trainerisrael#personaltrainer#israel#ישראל#fitnessmodel#motivation

MOST RECENT

Week 1 with my recomp and I am damn happy! I still got my lean body showing and I'm starting to put on some size with my carbs coming back into play!

"As the heat of a fire reduces wood to ashes, the fire of knowledge burns to ashes all karma." 🙏 In life, we are always on a journey to discover our self. That true connection between body, mind and soul and how we transcend through this lifetime as we gain knowledge. For me, this path is through yoga. Not just the practice of asana, but the deeper layers that feed me information about myself, how I'm feeling, my strength, my weakness, my focus, my intentions, my morals and ethics. It teaches me to stick to my practice in order to advance. It teaches me that my mind will give up well before my body. It teaches me that wherever I go in the world, I can and WILL always have my practice. It teaches me that no matter HOW perfect I can be one day, or in one pose, that there is ALWAYS room for improvement and it gives me a reason to keep trying ❤ Today on this full moon, I'm feeling that burn and tomorrow; I look forward to what arises from the ashes 🕉
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#quote #sunset #personalgrowth #travelfit #inspiration #fitandhealthy #fitchicks #transformaion #beach #islandlife #fullmoon #goa #inlovewithindia #goa #patnem #yogini #yoga #adventure #krantiyoga #yogagoals #shakti #journey #selflove #positive #nature #instagood #photooftheday

Do you have what it takes? Do you wake up everyday with the mindset of a winner or a loser? Do you go through your day to get through it or take advantage of every minute to better yourself? Do you strike to be the greatest or settle to be mediocre? Do you go through hard times doing nothing to change your situation, or grind to get yourself to the top of the mountain? Do you ask yourself if you have what it take? The answer is simple, YOU HAVE WHAT IT TAKES!! you can create the opportunities, create a better life. You can be your best self not only for yourself, but your family and the people that look up to you, that count on you. What you have to acquire is a mindset, a passion, the will to not only be good, but be the best. The discipline to wake up everyday, and go get all you can from life. Why wait until tomorrow, when you can do it today! Be a fighter, be a champion and go kick ass💪🏼💪🏼💪🏼 #motivation#quotes#saturday#gym#gymlife#restday#gymlifestyle#irronaddict#workhard#workout#transformaion#fit#fitgirl#fitness#fitnessgirl#fitnesslife#fitnesslifestyle#beast#beastmode#strong#strongwomen#winner#greatest#gainz#healthy#mindset#passion#healthylifestyle

beautiful blonde by @megsdunnbeauty!

Guten Abend Ihr Lieben 🙆🏻💕 ich war bis eben mit meiner Besten @fitness.franzi in der Stadt und nun gibt es gemeinsam lecker #abendessen 😍 Wir haben uns seit der Fibo nicht mehr gesehen und musste sofort wieder in Erinnerungen schwelgen 😂 Es war einfach so eine Menge schöne Zeit und haben uns gemeinsam geschworen, dass das unser Jahr wird 💪🏻👭💕 Wir haben so tolle Sachen in Planung und kommendes Wochenende geht es mit einer gemeinsamen Reise nach Leeds weiter ✈️😍 Ich hoffe, ich kann euch dann auch ein wenig was auf meiner Story zeigen 😊 Wir lassen den Abend jetzt entspannt ausklingen mit einem Filmchen und lecker Essen. Habt einen schönen Abend und denkt dran, die wichtigen Dinge im Leben zu schätzen 😘 ______________________________________________________
💗 Spart 15% mit fitfreak15 bei @nutrisupps 😍 ➡️ Link in meiner Bio
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#eatclean#foodporn#food#fooddiary #foodblogger#healthy#picoftheday#abnehmen#fitness#fit#transformaion#happy#smile#Gym #machdichwahr#abgerechnetwirdamstrand #fitfam#fitnesslife#gesund#like4like #followme#instafood#fitgoals#muscle #protein#bodybuilding#dinner#abendessen#smile#friends

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