#transcendentalsound

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✨Gauranga Breathing~ Meditation: Sit and inhale. As you inhale, picture the transcendental sound "Gauranga" within your mind. And then, as you exhale, emanate this transcendental sound out loud "Gaur-ra-ang-ga" as you breathe out from your mouth. Repeat several times, really focusing and absorbing the transcendental sound of this sacred mantra. 🌅Gauranga means "He who is golden" and is the golden feature of the Supreme Personality. ✨


Repost from my sunrise account🌞if you haven't already, please go follow @goldensunrise365 I follow back 🌅 sharing my favorite sunrises with you! 🙃




#gauranga #gaurangabreathing #mantra #mantrameditation #mantrayoga #sacredmantras #golden #goldensun #goldensunrise #goldensunrise #yoga #meditate #meditation #punasunrise #hawaii #bigisland #bigislandsunrise #sunrise #sunrisechaser #ocean #clouds #horizon #awaken #introspective #enlightening #spiritual #spirituallyenlightening #transcendentalsound #namaste #brilliance

A beautiful, mellow kirtan. Kirtan is yoga meditation with music. We have kirtan in all of our meditation classes, and we also gather with friends and have kirtan together. It is one of the most meaningful ways of connecting and helping each other to realize our true compassionate and loving nature. 💞🙏🏼
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#kirtan #meditation #yogameditation #meditationsound #transcendentalsound #relaxyourmind #relieveanxiety #fillyourheart #truenature #compassion #love #unconditionallove #freeinaustin #meditationinaustin #atx

Experience the deeply calming effects of yoga meditation. Always free. Every Thursday 7pm. .
➡️RSVP here or by email or phone/text: info@YogaMeditationGroup.org 512-774-4964 .
🚗Location: 11200 Powder Mill Trail, 78750 .
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#meditation #yoga #yogameditation #theheartofyoga #transcendentalsound #relaxyourmind #restyourmind #relieveanxiety #kirtan #deeppeacemeditation #deeppeace #yogameditationgroup #free #freeclasses #freeinaustin #austin #atx #meditationinaustin #austinmeditation

A nice mellow kirtan to relax your mind. Let the meditation sound wash away any tension or anxiety that you might be feeling. 💞🙏🏼
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#meditation #kirtan #yoga #yogameditation #theheartofyoga #relaxyourmind #relieveanxiety #meditationsound #transcendentalsound #tension #anxiety #guitar #bass #drum #mridangam #if #bread

"All glories to the congregational chanting and singing of Krishna's Names, which cleanses the heart of all the dust accumulated for years together and extinguishes the fire of conditional life, of repeated birth and death. This congregational chanting of Krishna's Names is the prime benediction for humanity at large because it spreads the rays of the benediction moon. It is the life of all transcendental knowledge. It increases the ocean of transcendental bliss and enables us to fully attain the nectar for which we are always anxious."
Sri Chaitanya Mahaprabhu, Sri Siksastaka

#chaitanya #chaitanyamahaprabhu #srichaitanya #krishnachaitanya #krishna #lordkrishna #lordchaitanya #siksastaka #kirtan #chanting #holyname #sankirtan
#kirtanislife #kirtanislove #holynames #scienceofidentity #scienceofidentityfoundation #transcendentalsound #transcendental #bliss #oceanofbliss #oceanoflove #sacredsound #sacredmusic #mantra #mantrameditation #meditation

A wonderful kirtan with friends! 🎸🥁🎶
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It's so nice to spend an evening honoring each other's need for connection with the Supreme through meditation sound. Kirtan is the congregational chanting and singing of transcendental sound. 🕉️
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This connection with our Source is the ultimate goal of yoga (the word yoga means "connection" or "linking up"). It's so easy that anyone, including children, can do it. There's no need to understand any philosophy. Just by hearing and being with the meditation sound, we can experience its effects. As it uncovers our true nature, we naturally begin to feel more peace, more fulfillment, and more compassion for others as our own need for unconditional love becomes more and more satisfied. 💞
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We have kirtan in all of our meditation classes, and they are always free! 🙏🏼
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#kirtan #kirtanwithfriends #yoga #theheartofyoga #connection #compassion #unconditionallove #truenature #linkingup #fulfillment #yogameditation #free #freeinaustin #austin #atx #harmonium #guitar #bass #drum #music #meditationsound #transcendentalsound

Who ignited this kirtan movement?
In this great Yoga Lineage which is historically known as the Brahma Madhva Gaudiya Sampradaya. Lord Chaitanya Mahaprabhu (Gauranga) appeared some 500 years ago in Navadwipa India. He was none other than the Supreme Lord Himself and he spread the most wonderful sankirtan movement, (congregational hearing and chanting of the Holy Names of the Lord). Lord Chaitanya was the greatest of scholars and He instructed His dsciples to write but He Himself wrote 8 prayers called Siksastaka. These 8 prayers are a pillar of knowledge we can draw apon. Here is His 2nd prayer: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“O my Lord, Your holy name alone can render all benediction to living beings, and thus You have hundreds and millions of names like Krishna and Govinda. In these transcendental names You have invested all Your transcendental energies. There are not even hard and fast rules for chanting these names. O my Lord, our of kindness You enable us to easily approach You by Your holy names, but I am so unfortunate that I have no attraction for them.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for reading ~ Namaste Yogananda dasi ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gauranga#chaitanya#kirtan#chanting#historyofkirtan#history#meditation#mantras#mantra#holynames#transcendentalsound#sacredmusic#yogalife#bandlife#spiritual#happiness#livewithpurpose#love#beauty#lord#mercy#wisdomweekly#spirituallife#isforeveryone#siddhaswarupananda

Thank you to everyone who joined us tonight, in person and online. We had a lovely evening and everyone that joins betters the whole evening. Please pardon my technical difficulties as I get used to technology! May we all take a moment to examine our hearts and see the spark of light inside of us that connects us all.
#haribol #harekrishna #bhakti #bhaktiyoga #comejoinus #meditationslc #kirtan #saltlakecity #utah #meditationmusic #meditationlife #bhagavadgita #meditationforeveryone #allarewelcome #alwaysfree #yogasound #spiritualsound #transcendentalsound #love

Kirtan with friends is one of the best ways to spend time together! Meditation sound calms the mind, relieves anxiety, and fill the heart with the love and compassion we crave. When we are happy within, all of our relationships improve! 💕🙏🏼
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#yogameditation #theheartofyoga #kirtan #kirtanwithfriends #love #compassion #meditationsound #transcendentalsound #relieveanxiety #calmyourmind #fillyourheart #behappy #free #freeinaustin #yoga #meditation

A wonderful kirtan with #drum #bass #mridanga #harmonium and #guitar ! Kirtan is one of the most powerful methods of yoga meditation as it purifies the heart and mind and gives us a taste of the nectar of transcendental love. We do kirtan in all of our meditation classes, and they are always free! .
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#kirtan #kirtanislife #kirtanwithfriends #yogameditation #theheartofyoga #yoga #meditation #restyourmind #relieveanxiety #nectar #love #transcendentalsound #transcendentallove #unconditionallove #free #freeinaustin

Experience the deeply calming effects of yoga meditation. Always free. Every Thursday 7pm. ➡️RSVP here or by email or phone/text: info@YogaMeditationGroup.org 512-774-4964 🚗Location: 11200 Powder Mill Trail, 78750 .
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#meditation #yoga #yogameditation #theheartofyoga #transcendentalsound #relaxyourmind #restyourmind #relieveanxiety #kirtan #deeppeacemeditation #deeppeace #yogameditationgroup #free #freeclasses #freeinaustin #austin #atx #meditationinaustin #austinmeditation

✨Experience an Evening of Kirtan Meditation✨
Today, Saturday January 20th, 7pm in Leilani Estates. Free, donation-based event, no charge! Everyone is welcome! :) ✨
✨ 🌀7pm Kirtan Meditation~live music& dancing🎶
8pm Spiritually enlightening class / talk followed by a mellow Kirtan, Vegetarian Dinner & weather permitting bonfire ✨
Direct message us for questions or directions✨🙏 ✨


What is kirtan meditation?
Kirtan, the singing or chanting of sacred mantras, or Transcendental Sound, is an easy yet sublime method of yoga meditation that has been practiced since time immemorial. It is the recommended process for self-realization in the modern age and has the gradual effect of cleansing your heart and mind, helping you to awaken and cultivate your inherent wisdom and spiritual love. Learn more at https://sif.yoga/kirtan ✨



#punaalohafarms #saturday #meditation #kirtan #bigisland #hawaii #bigislandhawaii #bigislandevents #hawaiilife #puna #pahoa #luckywelivehawaii #mantrayoga #transcendentalsound #explorehawaii #venturehawaii #life #livemusic #dance #goodvibes #love #explorehawaii #spiritual #venturehawaii #hawaiilife #hilife #luckywelivehawaii #goodvibes #kirtan #leilaniestates

Kirtan tonight with good friends. There's nothing better than sharing the transcendental sound of mantra with others. Teens and kids love it! (The drummer here is 12. ☺️❤️) .
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#kirtan #kirtanwithfriends #kirtanwithkids #meditation #yogameditation #yoga #theheartofyoga #meditationforchildren #teens #meditationforteens #restyourmind #relieveanxiety #transcendentalsound #mantra #mantrameditation #free #freeclasses #atx #austin #harmonium #guitar #drum #drummer

Cozy, candlelit meditation on this chilly evening. Just listen... relax your mind, relax your body, let your cares melt away... .
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#meditation #yogameditation #kirtan #relax #relaxyourmind #relaxyourbody #letyourcaresmeltaway #meditationsound #transcendentalsound #candlelight #candlelit #cozy #chillyevening #listen #justlisten #yoga #theheartofyoga #harmonium #guitar

✨Gauranga Breathing~ Meditation: Sit and inhale. As you inhale, picture the transcendental sound "Gauranga" within your mind. And then, as you exhale, emanate this transcendental sound out loud "Gaur-ra-ang-ga" as you breathe out from your mouth. Repeat several times, really focusing and absorbing the transcendental sound of this sacred mantra. 🌅Gauranga means "He who is golden" and is the golden feature of the Supreme Personality. ✨


Repost from my sunrise account🌞if you haven't already, please go follow @goldensunrise365 I follow back 🌅 sharing my favorite sunrises with you! 🙃




#gauranga #gaurangabreathing #mantra #mantrameditation #mantrayoga #sacredmantras #golden #goldensun #goldensunrise #goldensunrise #yoga #meditate #meditation #punasunrise #hawaii #bigisland #bigislandsunrise #sunrise #sunrisechaser #ocean #clouds #horizon #awaken #introspective #enlightening #spiritual #spirituallyenlightening #transcendentalsound #namaste #brilliance

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