#tranformationtuesday

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Fine geh @han_ohkhui ❤️Transformation Tuesday #nancyblaqbeforeandafter #tranformationtuesday

It feels like it's about time to post a #tranformationtuesday picture. These photos are 1 year and 50 lbs in the difference. I still find it fairly uncomfortable to share the before picture and the reality is that I will always be my own biggest critic. I'm not quite where I want to be, but with hard work and consistency I've gotten myself pretty damn close! Cheers to #progress #fitnessjourney #fitforlife #fitdad #fitguy #fitnessmodel #fitnessgoals #fitnessaddict #fitnessmotivation #gym #fit #fitlife #gymlife #fitnesslife #beastmode #model #fitfam #gymmotivation #motivation #tattoo #tatted #fitspiration #instafitness #trainhard #training #ninja #functionaltraining #healthylifestyle #gymrat

Transformation Tuesday😂 THERE IS ALWAYS HOPE TO EVERYONE OUT THERE😂😂 #tranformationtuesday #nadamudou

My #tranformationtuesday
Fixing my diet, my execution, knowing which moves prominently work glutes, and consistency! All of which were needed equally to change my shape! You can do it too..ask me how 💪🏼🍑🙌🏼

Transform your style with this #JohnnyDangandCo #diamond #shoe #pendant. Browse the link in our bio. #tranformationtuesday #giftideas

Woke up with a strong desire to motivate and post some before and after pics. Maybe it's #tranformationtuesday lol idk. I was also debating weather I should post pics with my bra and panties on but then I was thinking if I post pics in my bikini then what's the difference? At least here I get to influence others and push people to work their ass off and become happier with themselves and their bodies. On the left 👈🏼I was obviously "thicker", fuller busts, bigger waist and hips . Binge eating and mostly did cardio. On the right👉🏼 different mind set, controlled healthy eating and focus on weight lifting. This is the hardest thing I've ever had to do and still am but it's so worth it. I'll also get full body ones soon but this is what I got now. 😬

MOST RECENT

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สับปะรดเปรี้ยวมั้ย ให้ทายย 😋
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#beachbodyx

If I can help a friend I do with pleasure @manu_fit_health 1st comment please #fitness #8weekschallenge #tranformationtuesday #miami #usafitness #vote #cheflife

Tomorow on the podcast Shelby tells us how she lost 50lbs and has kept it off!
Plus, Taylor Bee aka BeeisforBeeauty is on the show!
Can't wait to share with everyone!
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#podcast #podcastlife #weightloss #tranformationtuesday #transformation #weightlossjourney #nevergiveup #me #journey #believe #beauty #beautypodcast #beautyguru #beautynews #shelby #lose

Tomorrow is the first ever Jusbi Birthday!! To celebrate we're throwing a HUGE customer appreciation sale and giving everyone 40% OFF EVERYTHING!! Plus, each day we will be choosing a few orders to throw in extra surprise items for FREE! Doors open at 9am EST and things will sell out. You're not going to want to miss this one!

Tomorrow is the first ever Jusbi Birthday!! To celebrate we're throwing a HUGE customer appreciation sale and giving everyone 40% OFF EVERYTHING!! Plus, each day we will be choosing a few orders to throw in extra surprise items for FREE! Doors open at 9am EST and things will sell out. You're not going to want to miss this one!

Thoughtful Thursdays? 🦋 (READ ✔️) Why is everyone's life surrounded by numbers?
Hustle to make money, numbers. Struggle to stay fit, numbers. Getting a job, good numbers. Well I just want to tell you that these numbers shouldn't define the person you are. Even if you make a 5 digit salary for your living and you're not humble you wouldn't be respected. Even if you're overweight but great at heart you will be loved. These numbers don't define you, what defines you is who you are. Who you behave to be. I keep on getting dm's about I weigh 90kg and I want to get to 60, answer me what will happen? You'll be skinny not strong. Get your concepts right my friends. Not everything is numbers. People text me write me a diet, my question is why? Why don't you just learn nutrition and manage things according to your way? Why take this as a crash course of your college? Why not a life style? Think about it.
Until then keep hustling! The fat ride has your back. 💪🏼💪🏼💪🏼
#THEFATRIDE #transformation #tranformationtuesday #hustle #hustlehard #traininsane #trainhard #nevergiveup #stayfocused #staymotivated #staystrong #staylean #stayhappy #stayblessed #nevergiveup #motivation #hustler #fattofit #goalsetting #closer #strongereveryday #learning #learningnewthings
Well to be honest I've also understood this looking at people and @beerbiceps @reshma_badi Are two of those people.
Got a lot of knowledge by @mimoh.yuvraj By how we tackle training and life together.
Thank you all 🙏🏼

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