We are terrible owners who clearly never pet our dog. She's gotta do it herself. Yes, I'm being sarcastic. No, the video isn't in slow motion. Apparently this is a bully breed quirk called #trancing. #ourpitpage
Saturday night smashing goals, getting them happy buzzing endorphins going and giving me energy.
After lasts nights family wedding celebrations and maybe to many bottles of vino.
Im not going to lie today I have been hanging and not feeling to good all day, tired and all I want to do is sleep but I knew doing a workout would help me get back in the game and feel way better.
I had planned to do a Run but with it raining all evening instead I changed plans and diid HIIT and Spin workout at home. I could of took the easy option and used that as an excuse and gave up and stayed on the sofa but I don't do easy and I don't do giving up. If I say im going to do something I always follow through with actions not just talk.
Consistency is Key. Keeping up the discipline and moving forward.