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#traintomotivate

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W E E K E N D V I B E S || It’s my silly-sunday 😝😝😝😝 .... I train as hard as I can with pain in my ass πŸ”₯⚑️πŸ₯Š #goodvibes #traininsane #trainforshape #trainhard #sillysunday #fitmom #traintomotivate #fitsunday

So finally had the operation on my shoulder yesterday. While I was able to move the joint fine before.. ...it wasn't until they made the keyhole insertion and found it to be very unstable! Whoops!
But finally stoked to start rehab and get back to mountain biking with all my friends!!!! #day1postop #bathcircle #shoulderoperation #surgery #shoulderinjury #chickswithscars #rehab #traintomotivate #backtomountainbiketraining πŸ‹πŸš΄πŸ‚

Push ko 'to... Hahaha.. πŸ’ͺπŸ’ͺπŸ’ͺ
MOTIVATION: DAY 23
#absworkout #fitspiration #traintoinspire #traintomotivate #inspired

I missed this kind of action.. I will try you again this coming vacation.. Hahahaha.. πŸ’ͺπŸ’ͺπŸ’ͺ❀❀❀ #wallclimbing #needbuddy #traintomotivate #traintoinspire #fitspiration

Paan po gamitin 'to? Hahahaha.. πŸ˜…πŸ˜…πŸ˜…πŸ˜… #traintomotivate

MOTIVATION : DAY 16
before going to sleep.. Need to gain some weights.. #traintomotivate #workhard #Day16 #dumble

#Day1 πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
Monday 22May2017
I'm Back After A 2 Month Leave Due Medical Complications πŸ™ƒ#DeppressionSucks #Depression
Got The Ok πŸ‘ŒπŸ½ From My Doc To Be Active πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ‘πŸΌ
It Felt Really Good To Be Back At The #GYM Early Morning. Did A Great #Cardio Session and Hit #Back and Snuck In #Legs πŸ‹πŸ»
Want Thank All Who Motivate Me To Go Back And Be Better @aaronnimmo @sarahjade_fit_life_ @healthy_naty @justincredible_results
See You Tomorrow Day 2 πŸ˜‰πŸ‘πŸΌ
#TeamANF #TeamAaronNimmo
#12weekchallenge #90DayChallenge #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #nodaysoff #noexcuses #traintoamaze #traintomotivate #Herbalife

Day 43! Complete! βœ…
Very Great full To Be Part An Awesome Group #TeamANF #TeamAaronNimmo & Fitness Family.
Hope EuIs Having Awesome Day! πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
Still Feeling A Little Under The Weather, But Will Push Forward πŸ‘πŸΌ#DeppressionSucks
Nothing But #Results #NoExcuses
Summer Is Around The Corner! πŸ–πŸπŸŒžπŸ„πŸ»
#12weekchallenge #90DayChallenge #NoPainNoGain #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #myfitnessjourney #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #nodaysoff #traintoamaze #traintomotivate #alpha #Herbalife #OwnIt2017

Day 42 Complete! βœ…
Full Upper Body Workout Today!!!πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
Feels Really Good To Back At It! πŸ‹πŸ»
The Month Of April Has Been A Very Difficult One For ME 😰, After Suffering A Brachial Artery Laceration, Minor Head Concussion From A Magnum Bottle (GreyGoose), Kidney Infection, Jaw Placement Surgery and Let's Not Forget The Worst "Depression"
I Wasn't Going To Let It Stop Me From Continuing #MyFitnessJourney & Reaching My #Goals
Very Great full To Be Part An Awesome Group #TeamANF #TeamAaronNimmo & A Fitness Family.
Hope Everyones Weekend Was Blessed With Love ❀️, Friends πŸ€“ & Family πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦
Still Feeling A Little Under The Weather, But Will Push Forward πŸ‘πŸΌ#DeppressionSucks
Nothing But #Results #NoExcuses
Summer Is Around The Corner! πŸ–πŸπŸŒžπŸ„πŸ»
#12weekchallenge #90DayChallenge #NoPainNoGain #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #traintoamaze #traintomotivate #results #alpha #Herbalife #OwnIt2017

Day 40 Complete! βœ…πŸŽ‰πŸŽŠπŸŽ‰
All Shoulders Today!!!πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
Did Sneak 5 Sets of Leg Press and Calf Raises πŸ‹πŸ»πŸ’ͺπŸΌπŸ˜‰πŸ‘πŸΌ
Happy Easter πŸ‡πŸ°πŸ£ πŸ’ Everyone!
Hope Your Weekend Is Blessed With Love ❀️, Friends πŸ€“ & Family πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦
Still Feeling A Little Under The Weather, But Will Push Forward πŸ‘πŸΌ#DeppressionSucks
Summer Is Around The Corner! πŸ–πŸπŸŒžπŸ„πŸ»
#Goals Must Be Met! πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
#TeamANF #TeamAaronNimmo
#12weekchallenge #90DayChallenge #NoPainNoGain #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #myfitnessjourney #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #nodaysoff #noexcuses #traintoamaze #traintomotivate #results #alpha #Herbalife

Dumbbell Rows 50lbs.
5 Sets 12 Reps Each Arm πŸ’ͺπŸΌπŸ€“ #TeamANF #TeamAaronNimmo #FitnessNerd #FitnessNerdX #traintomotivate #determined

Day 39 Complete! βœ…
Biceps & Back All Day!!!πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌFelt Really Good To Be Back At The After Almost A Whole Week Absence 😣
Out of Nowhere A Depression Episode Hit Me Really Hard.
Didn't Want To Get Out Of Bed, Not Eat At All and Emotionally Not Stable😰😒😢 Feeling A Little Better and Ready To Get Back On Track. πŸ€“
Nothing But #Results #NoExcuses
Summer Is Around The Corner! πŸ–πŸπŸŒžπŸ„πŸ»
#Goals Must Be Met! πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
#TeamANF
#12weekchallenge #90DayChallenge #TeamANF #TeamAaronNimmo #ownit2017 #NoPainNoGain #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #myfitnessjourney #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #nodaysoff #traintoamaze #traintomotivate #alpha

Alhamdulilah... Have been passing five valuable training with... high impact,
high motivation,
high energy,
high experience,
high spirit
including high pressure... 😊😡😍 #traintomotivate
#traintobeawinner

Day 38 Complete! βœ…
LOVE LEG DAY!!!πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
Really Felt The Muscle Tearing Today! Was Out Breath Today, Must Of Really Pushed It! πŸ€“
Nothing But #Results #NoExcuses
Summer Is Around The Corner! πŸ–πŸπŸŒžπŸ„πŸ»
#Goals Must Be Met! πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
#TeamANF
#12weekchallenge #90DayChallenge #aaronnimmo #aaronnimmofitness #ownit2017 #NoPainNoGain #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #myfitnessjourney #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #nodaysoff #traintoamaze #traintomotivate #alpha

Day 37 Complete! βœ…
After 3 Days Working 10+ Hours
Felt Good To Be Back At The Gym, It Was Nice and EmptyπŸ€“πŸ‘πŸΌ
Great Chest & Tricep Day!πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌ
Now Home Relaxing, About To Eat A Great Meal πŸ₯˜ and Do It Again Tomorrow πŸ’ͺπŸΌπŸ€“
#TrainEatRelaxRepeat #12weekchallenge #90DayChallenge #TeamANF #aaronnimmo #aaronnimmofitness #ownit2017 #NoPainNoGain #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #myfitnessjourney #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #nodaysoff #noexcuses #traintoamaze #traintomotivate #results #alpha

Day 36 Complete! βœ… #latepost
Killer Chest & Tricep Day Routine!πŸ’ͺπŸΌπŸ€“πŸ‘πŸΌπŸ‹πŸ»
Gym Was Not Full, Got All My Workouts Done With No Hurry πŸ€“
Placed My Order For My Second Stack and Signed Up To Try Out for 2 weeks #cateredfit Thanx To @lifewithlyta πŸ˜πŸŒΉπŸ‘πŸΌ
Now Home Relaxing, Bout to Binge on My Collection of Anime and Movies The Next 4 Days!
#12weekchallenge #90DayChallenge #TeamANF #aaronnimmo #aaronnimmofitness #ownit2017 #NoPainNoGain #nerdsrule #fitnessnerd #fitnessnerdX #Xman0977 #AlphaX #fitness #myfitnessjourney #fitnessjourney #fitnesschallenge #motivation #focused #determined #dedicated #health #healthylife #nodaysoff #noexcuses #traintoamaze #traintomotivate #results #alpha

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