I love this picture, it is how I feel when I walk into the gym with Andrew... strong, focussed, protected. I wanted to share it because at the gym last night 2 guys were telling us they envy us training together; they want their girlfriends to train with them but they won't, they say they find the gym too intimidating, everyone is so fit and they want to look better before they train there! I get it, I know how intimidating a gym can be but going with your partner has so many benefits. Regular date nights, having fun together and it instantly gives you confidence... they can show you how to set up the machines and how to do different exercises; they can encourage, motivate and inspire you. AND lifting weights will build your confidence. If you're scared of the gym, go anyway and soon enough you won't be! Doing something that scares you and seeing it through, will make other intimidating life tasks seem much easier. Feel the fear and do it anyway! #traintogetherstaytogether What do you think?