I was feeling much like a deer in headlights this morning... It’s so crazy how quickly that can happen after having a few beers, a couple ice creams, pizza.
Hey, it’s not about being perfect!
And I knew going into this round of 80 Day Obsession I wasn’t going to stick to the nutrition
to a T on the weekends like I did for 3 months.
That was a choice I made. And I can also make the choice to jump right back in where I left off TODAY.
Monday’s used to always make me feel like I had to “start over”, and I felt like all those results I saw just went bye, bye in two days. Doesn’t work that way! One day of getting the nutrition back on point, doing a workout (as hard as it may seem), upping my water in take...BAM, tomorrow I know I always start to feel back to where I left off.
Are you tired of starting over? This thing I’m doing...is all about finding that healthy lifestyle balance. Which for me will always include a few treats here and their during the summer. Have you thought about doing this with me? My next group kicks off right after Memorial Day where I know we ALL will be enjoying ourselves 😉
You want IN?!