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#traintobegreat

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All That Anger•All That Fear•All That Negative Energy• Take It To The Gym And Spend It There. @ryanstevenholmes 📸@milehighcrossfit #workout #weight #crossfit #traintobegreat #granitegames @thegranitegames

Love seeing the positive impact we have on such great kids. it’s starts with us. I’m surrounded by amazing individuals and families that see the bigger picture. Everyone’s awesome even if our media team forget to tag me in pics 😒 #traintobegreat

I would like to thank @mattoonymca @roger.deleon70 and all the campers and parents for an awesome camp. Can't wait until next year about this time. #futuresuperstars @fshoops #ballislife #traintobegreat

Round 1. The Lil Homie #Renzo called me for some #Football #CoachDDrills because he feeling out of shape. He wants to be a more athletic quarter BIGGER, STRONGER & FASTER! He wants to #TrainToBeGreat for 8 quarters with a #TTBG attitude!

Train hard, even on ur off days... #TrainToBeGreat #football #tg4hunnid

If your looking for a new preworkout @musclestimnutrition is one of the best in the business. "Steel Pump helps me focus strictly on my lift and gives me the extra kick I need to get maximum reps in the weightroom" - Scott Bieda.
Give them a follow and check out their free tub giveaway! #traintobegreat #B47 #BComplete

I thank god for the win today at Drake Relays. It's been a hard tough journey but I never gave up fighting and perseverance is always the key to success. We all fall down but it's how we get up that makes us a champion. #RoadToRio #roadtobejing #traintobegreat #batmanisback

This one got a little grippy. 10 strict TTB + 10 kipping TTB. Rest 2 min x 4. Loving the new Timberwolf Crossfit gym!

#rodnastics #hangontight #gymnasty #toneuptime #traintobegreat @lululemonmen @teamtimberwolfcrossfit @babyroe9 @reebok @triadfsn

LORD I THANK YOU AGAIN FOR BLESSING MY SON IN SUCH AN AMAZING WAY AND HE ALWAYS KNOWS THAT WITH YOU ALL THINGS ARE POSSIBLE AND HE WILL ALWAYS KEEP YOU FIRST IN EVERY STEP OF THE WAY BECAUSE HIS MOTHER AND HIS FATHER HAVE INSTILLED THAT IN HIM, GOD YOU ARE SO GREAT THANK YOU! 🙏🏻🙏🏻🙏🏻🙏🏻#ADAMPLANTJRDefensiveEndforBishopGormanHighSchoolClassof2018 #TrainToBeGreat

MOST RECENT

Another lower body strength day. Proper mechanics are just as important as everything else. I love heavy squats!! #traintobegreat #roadtospain

Learning is Forever! I’ve spent the last 37 years of my life perfecting my craft as a martial artist, personal trainer and instructor. I continue to learn and grow daily so that not only can I be the best I can be, but so that I can help others achieve their best lives as well. Train To Be Great, It’s a Mindset!
#traintobegreat

Monday Night is becoming legendary. Come workout with TMA Fitness Kickboxing founder, Dean Wilkerson and take your body to the next level while training to be great!
#traintobegreat

A little dance 💃🏻 before I 🏋🏽‍♀️😁
Trying to feel more comfortable in that snatch position. This was my 5th set of 6x3 snatches.
#helloagainmonday #mondayisthatyou #☕️ #misfitmasters #misfits #traintobegreat #snatches #girlsinsnapbacks #practice #dancealittle #hookgrip #mondaymorning #oly #itrain #izyourbodytight

Love seeing the positive impact we have on such great kids. it’s starts with us. I’m surrounded by amazing individuals and families that see the bigger picture. Everyone’s awesome even if our media team forget to tag me in pics 😒 #traintobegreat

Here's wishing our champ @shardul_thakur on getting picked for @indiancricketteam ! Best of luck to the Mumbai Speedster on getting picked for the series against New Zealand which is going to be telecasted live on Star Sports from 22nd oct 2017.
Wishing him loads of success for the upcoming series and season ahead 💪👍#theflexstudiomumbai #chasingdreams #cricket #ipl #teamindia #functionaltraining #crossfit #zumba #power #kickboxing #mma #bellydance #functionalfitness #fitlife #eatclean #positivevibes #tfs #nevergiveup #andheri #andheriwest #versova #eatcleantraindirty #traintobeachampion #traintobegreat #khadoosarmy #ranjitrophy #teamindia

Still on her cardio kickboxing high! 💁🏼🥊💪🏼#traintobegreat @tmmaf_chickasha

The workout today was 10x30 meter hill sprints with 1 minute rest and 10x60 meter hill sprints with 1 minute and 30 seconds rest #traintobegreat #roadtospain #hardworkpaysoff

Had a great running partner this morning! #traintobegreat #goodhabitsstartyoung #mommydaughtertime

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