#trainstationsudio

MOST RECENT

Nothing KAN stop him πŸ˜‰πŸ’ͺ @kan1ne #trainstationsudio

β€œStrange things did happen here
No stranger would it be
If we met at midnight
In the hanging tree” πŸŽ„πŸŽ„πŸŽ„ kisses from the #trainstationsudio team 😘😘😘

‼️POP UP class with @arwatmofficial This THURSDAY, 14th of Decemebr @ 7pm .
Music motivation meets high intensity interval training. Think plyometrics; burpees, planks, pushups and other high impact moves. Get ready for the ultimate group fitness experience -
Call us to book your spot!

The MOTR: exclusively @Trainstationstudio ! Discover this Innovative Piece of equipment that will take your workout to the next level. In Just 50 minutes, expect to challenge your stability, core, strength and cardio while focusing on key principles of alignment and functional movement patterns. Get ready to sweat, to push your limits and to find your new favorite thing. Suitable for all levels.
Check out the class schedule and book directly on our app!#trainstationsudio #trendstation

The MOTR: exclusively at Trainstation Studio! Discover this Innovative Piece of equipment that will take your workout to the next level. In Just 50 minutes, expect to challenge your stability, core, strength and cardio while focusing on key principles of alignment and functional movement patterns. Get ready to sweat, to push your limits and to find your new favorite thing. Suitable for all levels.
Check out the class schedule and book directly on our app!#trainstationsudio #trendstation

New products from @lynnsapothecary just landed in our clean beauty corner πŸ₯’πŸ₯πŸ€— Prep your skin & hair for the holiday season ! #trainstationsudio #trendstation

Hello December πŸ€—πŸ·β›ΈπŸΎπŸ₯‚πŸŒ°β›„οΈβ˜ƒοΈπŸŽ„πŸŽ„ ! #trainstationsudio #december2017
Hopefully the last time we listen to #despacito !??πŸ˜‚

Our men collection has finally landed @trendstation πŸ‹πŸ»β€β™‚οΈ Vests, hoodies, pants ... the must haves for all active men out there! #trainstationsudio #trendstation

1- get sleep 😴
2- eat clean πŸ₯’πŸŒπŸ₯πŸ₯¦πŸ₯‘πŸ‹πŸ₯₯
3- SQUAT AND HYDRATE πŸ’§πŸ’§πŸ’§πŸ’§
4-exercise πŸ€ΈπŸ»β€β™‚οΈπŸ§˜πŸ»β€β™‚οΈπŸ‹πŸ»β€β™‚οΈπŸŠβ€β™€οΈ
REPEAT #trainstationsudio

Life is like a train ride ...get on board and enjoy the journey πŸšƒπŸšƒ #trainstationsudio #trendstation

⛔️ Gemayze street ⛔️Magical Beirut city: when the sisters #strikeapose #tschallenge #trainstationsudio #trendstation

Get ready to sweat this week πŸ’¦ #trainstationsudio #trendstation

It was a spooky kind of day @trainstationstudio πŸ‘½πŸ’€πŸ‘Ήβ˜ οΈπŸ˜‚πŸ˜‚#trainstationsudio #trendstation

Have you tried our new β€œget ripped” class with @raymond_bader ? A 45 min full body session using a combination of weight training, cardio and core for a challenging workout designed to tone your muscles and give you the Abs you've always wanted! πŸ‘‰πŸ»Are you ready??? See you Tonight at 6.15pmπŸ‘†#trainstationsudio #trendstation

Who said training can't be fun ? πŸ€— #trainstationsudio #trendstation #kidstagram

From individualized fitness programs, custom made nutrition plans and support, a wide array of massage treatments and a boutique with exclusive activewear, have you found your favorite #STATION yet?? Get on board everyone!! Our doors are always open πŸ’ͺ #trainstationsudio #trendstation

@trendstation pops up in Tripoli at @theshop_rm this Thursday , 19 October. See you there ! #trendstation #trainstationsudio

πŸ΅πŸ™ˆπŸ™‰πŸ™Š#trainstationsudio

Check out our OCTOBER schedule ! Stay tuned, we will adding more classes πŸ”œ #trainstationsudio #trendstation

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