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New friends, new learnings, new direction on life's journey. Blessed and grateful for all the new @fr3e60 Calisthenics Training and Accredited Certified Dubai peeps yesterday. July bookings coming in fast. 21st July, 9am, @train_sf
DM now for details and booking. #trainfr3e

Put in work that's all #humanflag playing around after the course yesterday @fr3e60 #flag #dubai #dubaifitness #dubaipersonaltraining #dubaiworkout #tricking #trainsf

Welcome in hell 🌞#mydubai #lukar24 #trainsf #fitness #photooftheday #gym #abs #athletes πŸ‹πŸ»

Work hard as IF tour CRUSH were watching You😎

#trainsf #crush #hardwork #fitnessmotivation

Preparing @manisha1313 for her @wwe debut 🀼 #wwe #fitnessindxb #trainsf

You can have everything in life but the most important foundation is the company you carry friendship will hold you at your highest and support you through #loveyourself @aimeesophiaworld @lisamuscletech #love #fit #fitmom #fitness #fitgirls #fitnessgoals #muscles #musclesaresexy #mydubaifitness #trainhard #trainingday #friends #friendzone #trainsf #dubai #dubaifitness #mydubai #goodmorning #goodvibes #wbff #wbffuk #wbffpro #wbffworlds #divas #brazil #uk #dubai

Can you spot me πŸ’ͺ🏼😜 #Repost @train_sf we love you too 😍❀️ ・・・・・・・・・・・・・・・・・・・・・・・・・・
"Home is where love resides, memories are created. Friends are always welcome and family is forever." This one is for all the people at train. Much love ❀️πŸ’ͺ🏽 #trainsf #dubai #family

What your mind believes πŸ’¬ your body can achieve πŸ’ͺ🏼 even if it's only 18 days πŸ˜‰
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#Repost @forgeyourself47
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This is to my regular fly by night client who keeps himself in great shape all year round but occasionally needs a push in a new direction and some fine tuning.Ahmed is a true depiction of dedication and zero excuses. Ramadan is an amazing month and even more so to give back to your body for all the damage that happens through stress ect. Ahmed his tightened up from left to right in just over 2 weeks and has had passion and drive through it all. Heres to 3 years of on and off my brother im super proud of you and i am honoured to call you brother! Enjoy your vacation!

From @npcwestcoast πŸ€™πŸΌto the @musclecontest Patriots Let's go πŸ„πŸ½ @muscletech @teamsporteruae

MOST RECENT

It's almost time. Click to join @calisthenicscertifications before July 1st to receive 30% off certifications! #trainfr3e

Some people at well-stocked gyms have those machines they'd rather avoid for various reasons (too reserved to ask how to use them/"it is for women"/being new to it that you fear your weight or reps might make you look silly/being put in a new threshold of effort etc
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For me, it is the latter, and I hate this contraption only slightly less than its twin to my left. BUT I do know I can learn to love the progression of strength and so I get it done. Think the same. Defeat the mindset and play with how you hit your muscles. Everyone has to start from somewhere so don't be comparing. And for goodness sakes, the adductor machines are not sexist. You'll hate me for the new angle they hit on legs day the morning after. ---
#fitnessindxb #fitnessmotivation #nike #fitfam #trainsf #muscle #machine #progress #dubaifitfam

Preparing @manisha1313 for her @wwe debut 🀼 #wwe #fitnessindxb #trainsf

Men's physique or classic physique ?! Comment below πŸ†˜
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@npcwestcoast @muscletech @musclecontest @teamsporteruae

What your mind believes πŸ’¬ your body can achieve πŸ’ͺ🏼 even if it's only 18 days πŸ˜‰
・・・
#Repost @forgeyourself47
・・・
This is to my regular fly by night client who keeps himself in great shape all year round but occasionally needs a push in a new direction and some fine tuning.Ahmed is a true depiction of dedication and zero excuses. Ramadan is an amazing month and even more so to give back to your body for all the damage that happens through stress ect. Ahmed his tightened up from left to right in just over 2 weeks and has had passion and drive through it all. Heres to 3 years of on and off my brother im super proud of you and i am honoured to call you brother! Enjoy your vacation!

Regrann from @innerfight - The three musketeers! πŸ’ͺπŸ’ͺπŸ’ͺ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
________________________:::::: #fitness #Dubai #mydubai #dxb #fitnesshq #alioth #trainSF #burjkhalifa #dubaimall #whgym #burjalarab #base3 #tkmmafit #24fitnessdubai #ufcgymme #cabincrew #teamnogueiradubai #boxing #ufc #adidas #Nike #Ulissesworld #mma #muaythai #rigcrossfit #crossfit #innerfight #reebok #MYdubaiFITNESS

_______________________________________________________πŸ“§ fit.warriorangels@gmail.com πŸ“±whatsapp: 0504204439
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#losingweight #bodytransformation #bodychange #beforeandafter #fitnessmotivation #fitlife #personaltrainer #trainingday #trainsf #dubai #dxbstyle #dreambig #motivation #gymmotivation #trainharder #warriors #warriorangels #dubai #dxbstyle #dxbπŸ‡¦πŸ‡ͺ

Regrann from @medinamaste - Casually looking for my earring on the floor.. 😝 One of my favorite poses. Simple. But strong. πŸ™‹πŸΌ
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
________________________:::::: #fitness #Dubai #mydubai #dxb #fitnesshq #alioth #trainSF #burjkhalifa #dubaimall #whgym #burjalarab #base3 #tkmmafit #24fitnessdubai #ufcgymme #cabincrew #teamnogueiradubai #boxing #ufc #adidas #Nike #Ulissesworld #mma #muaythai #rigcrossfit #crossfit #innerfight #reebok #MYdubaiFITNESS

Put in work that's all #humanflag playing around after the course yesterday @fr3e60 #flag #dubai #dubaifitness #dubaipersonaltraining #dubaiworkout #tricking #trainsf

Either you will find excuses not to workout or you will find way to do it. I always find solutions to not skip my workout. Which group do you belong? #workout #gym #fitness #muscle #gymaddict #personaltrainer #teamfortius #fitnessindxb #musclegain #mydubai #dubailife #aesthetic #wbff #trainsf #humpday #jumeirah #shredded #sixpack #difc #motivation #strength

Part of a muscle up conditioning workout for an online client. Pre-fatiguing the muscle up with weighted dead stop dips before muscling up. All certified and VIP members on my website have access to this kind of support. Personal. Specific. Always. DM for more info @train_sf @fr3e60 #trainfr3e

Strength doesn’t come from winning. Your struggle develop your strengths. When you go through hardships and decide not to surrender, that is strength.
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Location: LMAA
Photo credit: Olly
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#Squatspo#BodyBuildingCom #DubaiFitness#DubaiBodyBuilding #FitnessInDxb#FitnessDubai #DubaiFitFam #DxbFitness#Inspiration #Motivation#UAEFitnessMovement #Shredded#FitnessLifestyle #Transformation #TrainSF#FitnessModel #Aesthetics #GymLife#InstagramBodyBuilding #FitnessFood#Abs #InstaFit #DXBAesthetics #TrainDXB
#Bodybuilding #FitFam #Fitspiration#cellucorathlete #cellucor

New friends, new learnings, new direction on life's journey. Blessed and grateful for all the new @fr3e60 Calisthenics Training and Accredited Certified Dubai peeps yesterday. July bookings coming in fast. 21st July, 9am, @train_sf
DM now for details and booking. #trainfr3e

From @npcwestcoast πŸ€™πŸΌto the @musclecontest Patriots Let's go πŸ„πŸ½ @muscletech @teamsporteruae

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