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πŸ’¬Β«Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.Β» - Robert Atkins
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πŸ’¬Β«We're adults. We're the ones who should teach the kids what's good to eat. I don't think the government should ever regulate what we eat at home, but we're feeding them in school with tax dollars. Quite frankly, if my tax dollars are being spent to feed kids, I'd rather feed them better food.Β» - Tom Colicchio
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πŸ’₯About Last NightπŸ’₯ shout out to Peggy Mays & La'Karsha Miles-Bloxson for hitting a double header πŸ™ŒπŸ’ͺπŸ’― that takes STRENGTH & DETERMINATION!! Shout out to the WHO CREW!! SMASHING the workout last night...there were barely any words spoken --- and WHOLE lot of hard work. #NOD24 #WeDoHerbalife #eatclean #trainmean #ComeGetThisWork #CoachLauren #AustinTrainer #Workout #fitness #JoinUs #AskMeHow

πŸ’¬Β«I don't believe that I personally have been changed by the money. The bad thing is people assume you've changed because now you have money.Β» - Shaquille O'Neal
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πŸ’¬Β«Useless knowledge can be made directly contributory to a force of sound and disinterested public opinion.Β» - Albert J. Nock
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πŸ’¬Β«The aging process has you firmly in its grasp if you never get the urge to throw a snowball.Β» - Doug Larson
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πŸ’¬Β«Misery loves company.Β» - Ray, John
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πŸ’¬Β«You want to keep intelligence separate from policy.Β» - Bobby Ray Inman
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πŸ’¬Β«Give us the fortitude to endure the things which cannot be changed, and the courage to change the things which should be changed, and the wisdom to know one from the other.Β» - Hart, Oliver J.
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πŸ’¬Β«The educator must believe in the potential power of his pupil, and he must employ all his art in seeking to bring his pupil to experience this power.Β» - Alfred Adler
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πŸ’¬Β«Give a child love, laughter and peace, not AIDS.Β» - Nelson Mandela
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Midweek madness is back my friends 😜πŸ€ͺπŸ‘Œ So here is one one my ideas and a exercise i got from @fitgirlsrock1015 (I even put in the fail) lol πŸ˜‚πŸ€£ Stay strong, Stay humble #fitfam and never be afraid to fail πŸ’ͺπŸ˜ƒ . .
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πŸ’¬Β«Four men are missing R., Sorel and two emigrants. They set out this morning after buffalo, and have not yet made their appearance whether killed or lost, we cannot tell.Β» - Francis Parkman
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