How do we know when to progress ourselves into advanced training with the Steel Mace?
Well, if you stick to what you are already doing, being creative, and believing in what you do, then that is a powerful thing that you own to express yourself.
Now, if you are all about guidelines and believing in a curriculum built for the Steel Mace, then you are more on educating yourself or others, to get deeper into the concept/perspective of the Steel Mace.
Being educated is another way to approach the Steel Mace by respect.
Meaning, you respect the light weight Mace to help you perform your best, to optimize your body by radiating ranges. The intention in the work is 💯
When you discipline yourself further into the Steel Mace, you gain the required strength to explore more potential range, and improve your stability in motion.
This video has movement skills that I have worked so hard for. I didn't just make this up by creativity, these movements are connected to the on going education with the Steel Mace, on an advanced level, which I plan on doing in 2018. - @erikmelland
Steel Mace Master Coach
Onnit Academy Head Coach
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