Murph loves Star Wars hang overs. His friend Porg decided to stop by to show him the Penguin 🐧 Walk exercise to keep his knees happy after sitting for 2.5 hours yesterday while watching the movie. . . . . .
Have you been trying to reach that first pull up but continue to struggle? Copy and paste this link for “Three Keys To Achieving That First Pull Up” and if you are ready to get started, check out the 30 Day Pull Up Program in my bio! 💻 https://redefiningstrength.com/cant-pull-three-keys-achieving-first-pull/