#trainingday

MOST RECENT

Mini séance ce soir.
En effet une guêpe 🐝🐝🐝🐝m'a pris par surprise à la lèvre inférieure qui a quintuplé de volume mais on fait le taf quand même ! 💪💪💪. t'es un viking ou tu l'es pas 😉💪
Enjoy 🤗
#crossfitter #crossfit #fitfrenchies #fitnessaddict #fitness #fit #workout #muscle #musculation #addiction #fitfam #biceps #focus #fitgirl #mondaymotivation #workout #fitboy #instasport #nopainnogain #healthylife #arms #bodybuilding #noexcuses #instamuscle #shape #nutrition #fitnessmotivation #gym #trainingday #myprotein

Master with the wings, BOY!🐓 #wingstopainttgotshhhonME #wingstop #comedy #chicken #Imbored

Last of the technical stuff before combat. I went with @des.morgan1 to the local college and did some tower pulls only 2 storeys though not 6. Trying to put what @firecompdanb has taught me over the last year. Bring on Saturday for my race in the rain #firefighter #firefightercombatchallange #fireman #toughest2minutesinsports #No1 #goalsmasher #training #trainingday ##lionsden

4x400

lunch time 🍔🥗🍝 #enduro #trainingday #offroad #lunch #time

Facts are facts.

😂🤣😂

Steak and Eggs wrap at @starbucks A+

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