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Everybody you meet has a part to play in your story. And while some may take a chapter, others a paragraph, most will be no more than scribbled notes in the margins. But, someday, you'll meet someone who will become so integral in your life, you'll put their name in the title. #love ❤️ @eddy_active

🔥 NO EXCUSES 🔥 using @1stphorm for almost 2 weeks now and feeling great! Next week I finally going back to the gym and can really focus to loose the rest of my baby weight especially around my belly. That's the hardest part! If you have any tips or suggestions how to loose that let me know. 🙋🏻🤷🏻‍♀️

New PR!!😈💪🏼
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My core has developed so much lately and I felt great. Went for 225 x 7 and got it. Two years into lifting and I'm always finding new ways to improve my physique. Respect the process!!
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#KagedMuscleAthlete

How's this for a transformation, huh???? .
Tune in tonight to see two POWERFUL journeys on @TLC.  It is so important to share both of these journeys, since they capture such real emotion and struggle.
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Charita is genuinely one of the sweetest people we have ever worked with.  She had so much to juggle, between her family, work, and taking on the challenge to lose half of her bodyweight in a year…but her determination and dedication to keeping her commitments led her to incredible success.
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Ty is seriously one of the most talented, coolest dudes I’ve ever met.  He has a natural gift for swinging a bat and has all the potential in the world to become an all-star baseball player.  There is only ONE thing in the world holding him back from his potential – his fear of failure.  He had tried and failed so many times in the past, he totally lost belief in himself, and now is so terrified of failing he won’t let himself fully commit to anything.  I’m sure many of you can relate.
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You gotta watch tonight to see how it all pans out, but PLEASE know this: We will ALL fall hundreds of times on our journey through life.  It is not just you – I promise! But we only fail when we quit.  As long as we keep getting back up, we are in the game…and eventually we WILL achieve what we are working so hard for.  So get back up, and let’s move forward with more enthusiasm than ever before – because there is NOTHING that can stop a determined human mind. .
You’ve got what it takes!
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#ExtremeWeightLoss

Wanna grow? Tired of "Bro Science"? Must follow @themusclephd

Real science from Bodybuilding.com writer of the year Dr. Jacob Wilson⠀

Follow @themusclephd
Follow @themusclephd
Follow @themusclephd
Follow @themusclephd

Featuring: @laurendrainfit


#abs #aesthetics #beastmode #bikini #bodybuilding #cardio #exercise #fit #fitgirl #fitlife #fitness #fitnessmodel #fitnessmotivation #fitspo #gainz #glutes #gym #gymlife #instafit #legs #lift #muscle #physique #ripped #shredded #sixpack #squats #training #workout

MOST RECENT

Let's go pour oes Open17.
Le 17.1 est lancé, bonne chance et courage à tous.
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www.fittaste.com --> use jeremy10 for 10% off
fb--> BlackRhinos Crossfit Roude Léiw

#crossfit #skullfit #gymlife #training #crossfitter #gym #exercise #crossfitcommunity #warriorprogramming #nopainnogain #fitness #sport #aesthetics #getfit #dedication #workhard #fitness #sport #foods #training #trainhard #instagood #protein #muscle #fitfam #fit #fitspo #motivation #heathly #workout #photooftheday #like4like

Coz who really needs a gym??? 😂🙌🏽👊🏽 getting creative with cardio while I'm stuck at home with my sick 5 year old!! •


#howiroll #compprep #nzifbb #ifbb #figure #bikini #cardio #training #weightloss #fitlifestyle #fitlife #gymlife #momlife #shredded #momswithmuscle #girlswithmuscles #girlswholift #strongwomen #stronglikeagirl #imeverywomen #wifeme @kenny_omalley_ifbb_pro 😂😂

i wish neither to possess nor to be possessed. i no longer covet ‘paradise’. more important, i no longer fear ‘hell’. the medicine for my suffering i had within me from the very beginning but i did not take it. my ailment came from within myself, but i did not observe it, until this moment. now i see that i will never find the light unless, like the candle, i am my own fuel, consuming myself.

if you’re starting a new job or enrolling in college, you might be faced with unforeseeable problems. you might find yourself in a challenging situation that presents you with obstacles you’ve never had to face before.

dig deep and trust that the answers are already inside of you. lack of self-confidence will literally suck the life right out of you. Bruce Lee oozed confidence and found his greatest power within.

take stock of your previous life experiences and press on. there is a wealth of information inside of you that’s never been fully tapped before. It’s only when you are tested that you have the opportunity to prove your own sense of self-worth. therefore, exist in the moment and rely on your own internal reserves......👍
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👊👊👊✔
@brucelee
#brucelee #jkd #jkd_javad #jeetkunedo #junfangungfu #martialarts #master #wushu #wingchun #legend #lifestyle #kungfu #karate #taekwondo #muaythai #mma #mixedmartialarts #ufc #bjj #jiujitsu #judo #training #fight #selfdefense #sparring #boxing #kickboxing #fullcontact

I wonder why I had such a serious look on my face... I probably wondered why my body was a different colour to my face 😅

P.s. check out the link in my bio for my latest YouTube posing video!

#RealPhysiques #MensPhysique #physique