During the conversion process, 40% of typical Creatine converts to Creatinine, which is a waste product that has to pass through liver & kidneys. So 60% absorption with water retention! The Chelated Creatine bypasses the conversion process, so zero conversion to Creatinine and zero water retention.
There's boatloads of pre-workouts out there that have Creatine, except 4 one problem-it's stupid. I'll explain why: Creatine in any form is really to increase ATP in your muscle cell-more ATP means more muscle contractile power, hence more strength gains. Without getting into the crap...creatines that are out there like monohydrate, krealkalyn, etc, I'll just say that even in the highest grade Creatine, such as the "Chelated Creatine" in bioPOWER & bioFORCE, you must maintain saturation of the muscle tissue, so it's a daily process, with 5 grams being the magic number. So what does that mean as far as pre-workouts with Creatine? It means the tiny bit they throw in isn't going to do much at all, especially considering you’re not taking a pre "every" day, & the conversion process does take time. Someone interested in Creatine needs to take it every day, 5 grams a day.
This is available at all your NUTRIMART stores and online. Use my code!
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