Another mini workout for all my TEACHERS who don't have the time to get to the gym because of busy schedules, marking etc! (Although you should always make time) I UNDERSTAND balancing teaching life with a healthy lifestyle can be difficult!! Use your lunchtimes effectively, pick up a couple of paint bottles, a chair and a hoola hoop tomorrow lunchtime and try this fun workout 😀👩🏽🏫. Tag your teacher friends and let's get moving!Press save to try it later!
🎓Single leg step ups holding some loaded paint bottles! (Make sure the lid is closed 😅).
🎓Press ups on a chair (I'm pretty useless at those).
Do each exercise for a minute and repeat x 3! Get your lunchtime sweat on 🔥🔥🔥 #workoutideas #trainingideas #coreworkout#trainforabs#weightlossjourney#weightlosstransformation#weightlossbeforeandafter#weightlossstory#weightlossdiary#weightlossinspo#weightlossblogger