To all my female friends over 40 years of "age''... Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, extra pounds. Menopause has already showed up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring with our wisdom, experience and good hearts. For all we've been through earning each grey hair... raising kids, bills and ills and whatever else life throws at us, we are survivors... we are warriors... we are women. Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with grace and pride for all we've been through and accomplished. Never feel bad about getting older. It is a privilege denied to many. 💜
Ladies, I challenge you to copy and paste with your picture and age.
Age: 53 #53 #fitoverfifty #olderwoman#ageisjustanumber#oldandproud#fitnesslife #grouptrainer #trainerlife #loveyourlife