#trainerlife

MOST RECENT

☀️🏝⛵️🏃🏼‍♀️👣🏃🏼‍♀️⛵️🏝☀️
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B.est.
E.scape.
A.nyone.
C.an.
H.ave.
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#downtime #running #paddling #sandytoes #warmbody #happymind #holidaymemories #españa #españa2018

방학때 공부도 꼼꼼히....!! 어게이~
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#창묵창묻

Ksm system:2 exercise to improve your ankle mobility with band and without band
@barba_coach
www.ksm-system.com
Info@ksm-system.com
#ankle #tutorial #mobility #ksmsystem #stronger #improve #rangeofmotion #healty #video #vecchiamaniera #italy #italian #system #lovemyjob #trainerlife #functionaltrainingschool
ACCURACY MAKES YOU STRONGER

Waisted Wednesday, the midsection is a b*tch to get. I store fat upper body. A lot of females store lower body. I could hate myself for everything I'm not. But I'm putting in double the work for the upper body! I'm proud to finally see my upper body leaning out little by little!
Be proud of how far you've come!
#goodmorning #GoodVibes #PumpDay #humpday #GodFirst #fashionandfitness #motivation #queen #GROWTH #grind #happyandhealthy #waisttraining #trainerlife #MeVsMe #fashion #weightlossjourney #eatclean #juiceplus #bodybuilding #quaddamn #fitfluential #fitfreak #fitchick #fitnotskinny #weightloss #weightlifting #core #abs #bouldershoulders

#bergfest 🤪 #wasistdas 🤔 Ich weiß garnicht genau wann meine Woche anfängt und wann sie endet 😅🤷🏻‍♀️#trainerlife @superfitclubs #ichhabessogewollt ...
Ich liebe mein Job aber ein Tag frei um das Wetter zu genießen und vllt wieder draußen zu trainieren, ist einfach auch geil;) Vielleicht geht’s dann morgen mal wieder zu einem der schönsten Orte für ein #outdoorworkout #rummelsburgerbucht ☀️💪🏽 #befit #trainhard #fitnessmotivation #trainer #outdoorworkout #freetime #meinjobistmeineleidenschaft #lovesport #moveyoufit #bewegung #superfitberlin #superfitfriedrichshain #ohnesportohnemich #trainwithasmile #strongwomen #getfit #fitness

Ksm system:2 exercise to improve your ankle mobility with band and without band
@barba_coach
www.ksm-system.com
Info@ksm-system.com
#ankle #tutorial #mobility #ksmsystem #stronger #improve #rangeofmotion #healty #video #vecchiamaniera #italy #italian #system #lovemyjob #trainerlife #functionaltrainingschool
ACCURACY MAKES YOU STRONGER

...about last saturday. My instructor @polebat and my co-instructor @ixlifv made me practice hoop so long till I had no power to complain 😭😝 And my personal style instructor @luciemarlen took the pics. The only one chilling in this room was my best friend @magic.magnum. She just used our training time for chill out.

#hooplove #hoopcompetition #hoopfreestyle #hoopinstuctor #aerialhoop #lyra #aeriallyra #notypicalpoledancer #polishgirls #mysisterismymanager #sistersinsports #bestsisters #bestdogever #poleanddog #hoopanddog #polskadziewczyna #polskiedziewczyny #dancer #trainer #dancerlife #trainerlife #sponsorenkoennenkommen #mercedes #ohnestern

Profissional Soccer Player Rehab🔥⚽️💪

To all my female friends over 40 years of "age''... Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, extra pounds. Menopause has already showed up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring with our wisdom, experience and good hearts. For all we've been through earning each grey hair... raising kids, bills and ills and whatever else life throws at us, we are survivors... we are warriors... we are women. Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with grace and pride for all we've been through and accomplished. Never feel bad about getting older. It is a privilege denied to many. 💜
Ladies, I challenge you to copy and paste with your picture and age.
Age: 53 #53 #fitoverfifty #olderwoman#ageisjustanumber#oldandproud#fitnesslife #grouptrainer #trainerlife #loveyourlife

Neha jut ido a sajat edzesemre is, koszonom a motivaciot @k_eras 🏋🏽‍♀️❤️ #haladokacelomfele #nemadomfel #demaledontottamigren #trainer #trainerlife

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