#trainerforhire

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#Repost @raheemthetrainer_nyc
Yeah it's the weekend but Saturday is still a day of the week. @ashanti Up early gettin it in....who got next with me?? @universalfitclub #Trainerforhire #comegetsome #queens #longisland

My no rhythm ass was feeling myself..back to training though #raheemthetrainer #trainerforhire #comegetsome #stoptrainingwithshittytrainers

Hard to believe it's over but we made it to the end of our journey in Florida. Back in full-time service. And now I have to salute my husband AND call him doctor. He's going to be intolerable!!!πŸ˜‰πŸ˜. #soproud #lieutenantdoctorrosson #californiahereicome #sandiegobound #trainerforhire

AtoZ back with the promos #trainerforhire #gym #goals

Good lower body session with @ashleyyyyl_ , a lot of potential here. I don't think she realizes her physical capabilities but I do...#raheemthetrainer #trainerforhire #comegetsome #fitness #workout

Actually slightly harder than i imagined it to be but engages the core way more @niketraining @nikerunning @nike #trainerforhire #comegetsome #ntc #TodayIGetStronger

MOST RECENT

Smashing back in my fresh swamp yeti tank!!
Swampyetiproducts.com
$30 discount code "antstrength"
#swampyetiproducts #yetination #antstrength #tanktop #fitnessapparel #cbdoil #healthandfitness #trainerforhire #gohard #getbig #killinit #bigboyback

So I figured I'll just call these "getaways"...definitely a functional exercise, targeting multiple muscle groups....#raheemthetrainer #trainerforhire #comegetsome #fitness #burnfat #buildmuscle #sweat #personaltrainer

Hard to believe it's over but we made it to the end of our journey in Florida. Back in full-time service. And now I have to salute my husband AND call him doctor. He's going to be intolerable!!!πŸ˜‰πŸ˜. #soproud #lieutenantdoctorrosson #californiahereicome #sandiegobound #trainerforhire

Second workout of the day was lovely. The only kind of cardio I enjoy is being active.. keep your wack add elliptical , treadmill, stationary bike etc... I'm in the field....#raheemthetrainer #trainerforhire #comegetsome #fitness #sweat #burnfat #buildmuscle #personaltrainer

Meeting this group of women was a highlight!! New/old friends for sure! #professionalspeaker #lovewhatyoudo #emotionalintelligence #eq #trainerforhire

I'm flying to Northwest Florida @hey30a today from Arizona. I will be providing yoga/meditation/plant based meals for a beautiful family there May 17-24.
Always blessed to provide inspired clients a bit more awakening to continue their path to optimal health. Sunrise yoga/meditations, Reiki healing, Thai yoga massage, and observing "attachment & intention." Please Text for LG Healing Hands / Healing Arts inquiries: (c)385.321.2419 OR, email: landongallant@gmail.com

Always challenging myself... just for fun. A little sloppy but you get the point. Sometimes, you just have to see what body is capable of doing. #raheemthetrainer #trainerforhire #comegetsome #youshouldbehere #sweat #fitness #buildmuscle #burnfat @justtrain #WSHHfitness

When @jeanmetrose tells you to stop sitting on the counter or miss meal prep for the next week ... whaaaat??!!....#raheemthetrainer #trainerforhire #comegetsome #youshouldbehere #fitness #workout #sweat

Functional movements mixed with compound movements. Functional training helps with muscle imbalances by mimicking movements associated with daily living or sports movements ...#raheemthetrainer #trainerforhire #comegetsome #youshouldbehere #fitness #legday

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