#trainerfitphil

MOST RECENT

Another Shot from @light.shadow.photo
I can't wait to shoot with him again!!
Shot taken at 10 weeks Out!
I was 224 pounds on this and I allready lose 5 pounds since this photoshoot ๐Ÿ’€
Hard Work and Dedecation, 8.5 weeks Out ๐Ÿ‘Š

Sponsor: @bnisupplements
Coach: @khaledoft1
Team: @fitlog_montreal

#TorontoProShow #ifbb #ifbbproleague #mensphysique #bnisupplements #fitlog #fitnation #prodebut #prolevel #firstcallout #goal #progym #montreal #coaching #onlinecoaching #trainehard #workhard #lift #diet #lifestyle #bodybuilding #photoshoot #trainerfitphil #phillyphil #

Pro Debut 12Weeks Out ๐Ÿค“๐Ÿค˜๐Ÿ’ช
Goal: first call out not less!
I'm at my best when I put pressure on my shoulder ๐Ÿ˜
Only the begin ๐Ÿ‘ฝ
Thanks to my sponsor @bnisupplements and @fitlog_montreal for the great support they give me!
Lets make them proud

#TorontoProShow #ifbb #ifbbproleague #mensphysique #newconquer #prodebut #fitlog #bni #trainerfitphil #bodybuilding #lifestyle #motivation #progym #montreal

16-18 or 22 weeks out!? ๐Ÿค”
NY pro, TorontoPro, ChicagoPro or all of them?? ๐Ÿค”๐Ÿคทโ€โ™‚๏ธ
#ifbbproleague #mensphysique #prodebut #ifbb #contestprep #contestseason #prolevel #shredded #bulking #progym #fitlog #trainerfitphil #gymrat #gymjunkie #bnisupplements #morningcardiothinking

Mmmm Mr.puff
Sometimes we get shredded, sometimes we get Fat ๐Ÿท๐Ÿ˜›
On enjoii les derniers cheatmeals parce que bientot c'est non!! ๐Ÿ˜ข๐Ÿšซ #mrpuff #patisserie #cheatmeal #foodporn #ifbb #ifbbproleague #mensphysique #trainerfitphil #postworkout #gainz #sushi #gymrat #gymjunkie #fitlog #bnisupplements #athlete #mrcanada #prodebut #contestprep #progym #montreal

Its BUUUUUULKING TIIIME!
The off is almost done, I feel great and ready to put some meat on that body ๐Ÿ˜ˆ
Here is the first progress picture, 2 weeks ago I start some Rad140 for my last 4 weeks Off
I plan two IFBB PRO Show in my agenda this year as a rookie
NY PRO AND TORONTO PROSHOW
So follow me guys if you want to se my progress during those prep ๐Ÿค˜๐Ÿ˜ #ifbb #ifbbproleague #mensphysique #bodybuilding #cbbf #mrcanada #canadianchampion #procard #rookie #nypro #torontoproshow #contestprep #bulking #mass #swole #massmode #diet #lifestyle #coaching #fitlog #trainerfitphil #progym #apq #swolephil #muffinpump

La Volontรฉ d'inspirer, la Volontรฉ d'accomplir, avec de la Volontรฉ il est possible de tout!
N'ayez pas peur!
Foncez pour ce que vous voulez et Laissez moi vous aider ร  non seulement juste vous donner les bons outils d'entrainement mais bien ร  trouver la drive et l'ambition en vous pour aller jusqu'au bout de vos rรชves

Coaching @ philippelebrun14@hotmail.com

I can't be big and swole all year long ๐Ÿ˜‚
If you want that extra pro level condition, we need to accept to looks skinny for a few days before the carb party ๐Ÿ˜๐Ÿ˜
Still over 200pounds but Flaat and hundryy than EVER! 6 DAYS OUT ๐Ÿ˜ƒ
Coach: @khaledoft1
@canadianbodybuildingfed
#nofilter #national #vancouver #depleated #mensphysique #ifbb #project #procard #prolevel #bodybuilding #peakweak #carbplease #fitphil #trainerfitphil #fitlog #ChikhaouiRedemption

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