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MOST RECENT

#sweatingitout with my favourite @carbongym who makes sure I lay dead after every session 🙆🏻 #2018goals #fitnessmotivation #trainerandfriend

This is when you find a trainer that believes in your goals as much you do!! @9_tailed_christian thanks for the all the love, encouragement, motivation, and push!!! Happy that you’re more than my trainer, you’re my friend!! 2018 is our year!! We are goal crushers!!! #mytraineristhebest #trainerandfriend #2018goals #fitnessjourney #dedication #liftheavyshit #powerlifterinthemaking #girlsthatlift

#WordsFail All I can say is that I feel thankful and blessed to have you in my life and that these past 9 months you have helped me find myself again ❤️ Don’t know what I would have done without you! Can’t wait till you come visit me in Argentina. Till we meet again, my friend ❤️💪🏼 #OnFridaysWeBox #AlreadyMissYou #GoodbyesSuck #TrainerAndFriend #GettingFitWithVicky #FitFam #NewYork

Started out as trainer and client, ended as so much more. I truly call you friend. In the past 3 years you have made me a better trainer and a better person. Thank you for taking a chance on a young pup in the game as your trainer!! Thanks for sharing your pops with me!!! I will miss you and I wish nothing but the best for you in Tennessee!! But always go Gators🐊 @jennasue1372 #trainer #personaltrainer#trainerandfriend#lifeforlife#trainforlife#

Rengeteget köszönhetek neked Józsi, Hálas vagyok mindenért! #Nac #Nachungary #TrainerandFriend #Thankful

Got my Thanksgiving workout in!! Top pic is this year. Bottom pic is Thanksgiving 2016. So much can change in a year. And I am so incredibly thankful for this person standing next to me. @nichole_h_nunnally has been with me on this journey for over 2 years now. And she got herself out of her nice warm home on Thanksgiving to work out with me two years in a row. #trainerandfriend #thanksgivingfitness #getsweatybeforeyougetstuffed #keto #ketogenic #lchf #iamtrulyblessed

430am boxing class came with the thunder this am. These ladies threw leather and lifted weight. Great job! Good way to beat the sun and get it done. #trainerandfriend #chosenfewfitness #chosen4greatness

Lucky to have u as my trainer @kennet_carter !! #trainerandfriend #shredded #leanmuscle #guruji 🙏🏻🙏🏻👍🏻👍🏻💪🏻💪🏻

@layessica getting stretched out with some light front squats. Tech check! Great job jess. #trainerandfriend #corignals #ilovecff4life #chosen4greatness #chosenfewfitness

Welcome to chosen few. Home of hard work and dedication. We do more then just talk about what you can do. We show you what you can do it. Vidcred: @timepiecereese #trainerandfriend #corignals #ilovecff4life #chosen4greatness #chosenfewfitness

I wouldn't tell you to do anything I don't do myself. Work hard sweat it out and remember why you do this. Photocred: @timepiecereese #trainerandfriend #corignals #ilovecff4life #chosen4greatness #chosenfewfitness

The race to building a stronger, faster you never stops. A never ending race that u volunteer for. Theres not a quitting bone in ur body. You are the chosen few. #trainerandfriend #corignals #ilovecff4life #chosen4greatness #chosenfewfitness

Hometown Heroes 5K fun with some of our awesome members this last weekend! #chosenfewfitness #chosen4greatness #ilovecff4life #trainerandfriend #runfortheburrito

Workin on my squat clean lately so gotta get that front squat up. 40 front 40 back. Working on pushing myself thru even when I wanna rerack. Is it me or does everybody sweat more working legs than working upper. Lol. #trainerandfriend #corignals #ilovecff4life #chosen4greatness #chosenfewfitness2

Workin it out. Practice practice practice! Wasn't too heavy working more on tech. #chosenfewfitness #chosen4greatness #corignals #ilovecff4life #trainerandfriend

Happy Birthday to our kick ass mama @claudiac914 💪 We had so much fun celebrating you with a birthday WOD and then some donuts and beer! 🍩🍻 #chosenfewfitness #chosen4greatness #ilovecff4life #trainerandfriend #cffbdaywod #loveourgymfam

As a coach you are a friend and adviser... Someone who motivates and inspires... Coaching is not just about workouts...It is about passion and about what you do and say every day. Every workout must have element of fun. Not just because of your client, it is also about you. Stay positive and keep up with good work ;) @jovanm02
#personaltrainer #personaltraining #coaching #trainerandfriend #motivator #motivated #trainingmotivation #workoutmotivation #respect #respectyourself #beyourself #rightpath #gohardorgohome #workouthard #begood #staygood #good #strongmind #strongspirit #healthyliving #healthymind #clearmind #spirit #noweakness #staypositive #bepositive #behealthy #musclepose

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