#train

MOST RECENT

i like trains 🚆😂💙





#gayteen #gayman #gay #filters #filter #spring #db #train #zug #love #boy #hot 💙💙💙

It's just you! Do not care what they say ... Follow your heart. And make your dreams come true (Make it happen) 🍃🙌✌🎯🏋🏻 Phrase - JonnyPopularity #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#Train , #Practice, #sharpen your Axe (#skills , #mind , #mindset , #morningroutine , #renewyourmind ) #Read the #WORD ,
#Psalm 144:1
#Blessed be the #LORD my #Rock , who #Trains my hands for #war , and my fingers for #battle - #GodisMyCoach

That time when I ran so fast like Usain Bolt cause I thought I missed my train. 🚊 #choochoomotherfucker

Let's talk about habits and ways to make exercises one 🤷🏽‍♀️

I know that it ain't easy to get up in the morning or stay up late at night to hit your workout at the gym or do any other exercises! I'll put down here some tips that may help you with being consistent and turning an exercises into an habit!

1️⃣ Do something you love : this is so so so important. If you're forcing yourself you'll never be able to stick to it and be really into it!

2️⃣ Commit to another person : by having someone by your side, you might be more motivated, even more if it's a new thing for you!

3️⃣ Take some times to track your progress : it'll help you focus on your goals. Be aware of small indicators such as getting a good night's sleep, having more energy, etc...

4️⃣ Try to make a routine : train at the same moment you're used to. Your mind will get used to it and once, it'll be "normal' for you to train at this specific moment.

Hope you liked these little tips! What are yours? 👊🏼

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📒 Faça seu perdido entregamos a domicílio na ária de Salvador e Lauro de Freitas .
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71-99145-6564 .

#modafit #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
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Summer’s getting close fellas .. instead of dreaming of having a nice body sit yo ass down and make a plan of how you’ll get it 😉😉 .
P.s. ask me if you need any tips and advice
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#mom #momoftwo #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #followback #training #lifestyle #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #lift #train #selfie #thick

You ready?
To get stronger, fitter and healthier together in 2018! We inspire, encourage and lift each other up to be our very best! We push ourselves past our boundaries and find a new strength within. ——————————————
Join us
T @ 5:30 pm or
W @ 8 am.
Find the strength within
and come ALIVE today! @studioalivesj #strong @studio.alive








#studioalive #HIIT #inspire #motivate #believe #fitness #workout #exercise #newyearsresolution #liveyourbestlife #makeithappen #training #train #workoutmotivation #team #family #community #love #encourage #comealive #alive #sculpt #bodyconditioning #support #crew #hiitcrew #sanjose #bayarea #HIIT #hiitcrew #squatjumps

What up squad?!? Early morning pump sesh 1 in the bag!!! Early morning cardio mile run kicked off then that killer back attack! Wrapped up of course with some ab work! You may be thinking Cease I️ though heavy weights was at night? Well got work tomorrow morning at 4am so may not have time tonight to go super hard so we make adjustments and get that work in either way! That’s the ideas people don’t let life get in the way! Is this your life or are you just playing your role in someone else’s movie?!? Always deeper! Be the difference!
#sesh1 #2adays #morningsesh #noexcuses #nodaysoff #back #theempireliftsback #liftfuckinheavy #cardio #abs #strength #commit #succeed #crushedit #lovetheprocess #beastmode #fitfam #fitlife #fitstoner #fitsquad #greenathletes #fighter #train #boxer #goals #gains #sbtu

Bulk goin well

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