#train

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Batalhando muito todos os dias para representar todos vocês nesse mundial. Tentar ajudar cada vez mais nosso esporte evoluir e ser reconhecido.
Não consigo responder às mensagens de todos mas gostaria que soubessem que lembro delas a cada repetição a mais que executo, cada refeição que faço. Vocês são foda e isso acaba se tornando a maior fonte de inspiração pra mim.
Pesando 112 kg, 1,70 altura.
Faltando 21 dias pro Nabba World Rússia 2017 essa é a última foto que postarei do físico. A mágica agora irá acontecer e vocês vão poder acompanhar o resultado fiinal no dia 17/06 . Tamo junto.
Bom domingo. 💀👾👽😈
#donaireproject
#abetv
#abeamerica
#kingpharma
#alopaticateam
#teamsaborfit
#tadalafellas

Never fear a challenge!
The greatest accomplishment is not in never falling, but in rising again after you fall.
You don't get what you wish for, you get what you work for.

Having a blast in Havasu doesn't mean slacking on workouts and keeping diet mostly in check! Bikini workout it is!! 😜 My favorite haha. Been using the Gel-V from @vannabelt before my workouts to get every benefit from my workout too!
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Benefits of VGel:
Firms and tightens
Hydrates and smoothes skin
Helps fade stretch marks
Nature Based
Green tea extract, Gotu Kola, vitamin C and E
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#ad #eatclean #shredded #nutrition #lifting #gymlife #body #train #success #bodybuilder #lifestyle #workout #strong #ripped #hardwork #cardio #transformationtuesday #fitfam #fitness #gym #aesthetic #getfit #bodybuilding #fitspiration #healthy #crossfit #beachbody #exercise #weighttraining #training

"Baby I'm gonna be your motivation"! Happy Sunday! Huge shout out to @highfivehandtherapy for taking care of me the other day! Everything feels relaxed and loose and I'm ready to kill these last 3 weeks! @highfivehandtherapy @desireenicholep

😍

Lovely @katharina_linke wearing the #Emma gown which has a unique triangular #train. Thanks @trinitybridal for an amazing #TrunkShow.

MOST RECENT

Shoutout to the boss man at @fitboxhertford for allowing me to use his power shed to get my first (hopefully of many) awesome Sunday session in 🙆🏼. Spent 9 hours stuck indoors at work today which left me itching to get a workout in so i hit an all over body workout ☺
Just me, myself & i... Good music (I highjacked Tyler's Spotify playlist 🙈👌) and no gym creepers... (hence the confidence to wear shorts for the first time, and it's fucking hot so why not). Love this place 😍❤ #health #fitness #fit #legday #girlswithmuscle #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #girlswholift

My two very handsome boys! My boy jus getting over his chicken pox bless him! 😂😍 #cousins #family #smiles #bestfriends #familyiseverything #train #ride #perfect #dayout #with #the #fam ☀️🌻🌸👑👌🏽🤙🏽 🚂

I usually wouldn't wear a dress but I guess today's an exception 💋😎 #werkflow

Such a lovely day yesterday with my love and his family 💚🚂 #bluebellrailway#steamtrain#train#oldfashioned#railway#choochoo

If it doesn't challenge you, it doesn't change you. About to go on a 5 mile run (not in these shoes obviously) and can't wait! Running really does help clear the mind it amazes me. Get outside and exercise today! You'll feel better after I promise you ❤️ #run #train #dedication #squat #lululemon #adidas #adidasnmd #adidasxr1 #workout #fitness #fit #motivation #lift #gains #athlete #vegan #veglife #vegangains

Trying out one of the Calumet C2n 6x7cm roll film adapters on my large format 4x5. It worked well. Locomotives at the Railroad Museum of Pennsylvania.
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#4x5 #6x7rollfilm #calumetc2n #toko4x5 #kodaktrix #hc110 #semistand #film #bw #blackandwhite #locomotive #railroadmuseumofpennsylvania #train #filmsnotdead #believeinfilm #lancasterpa #pennsylvania

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