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#trailandultra

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You might be a runner if your @garmin has logged more miles than your 🚗 You might be a runner if you go through more @bodyglide than deodorant! You might be a runner if you hear "chip" and thinking timing, not Doritos! 😂😂
I want to hear yours, add in some more, guys!!




#optoutside #choosemountains #mountaingirls #utahgram #havenolimits #runplanet #trailandultra #wmwranglers
#mtnchicks #likeamountaingirl #runnersinspo #i12run2 #peoplewhohike #lululemon #trailchat #alpinebabes #fit #runnergirl #utahfitfam #womenwhohike #havenolimits #adventurenthusiasts #outdoorwomen #womenwhoexplore #badasshikingwomen #runningterritory #beatyesterday #trailtime #trailsisters

late summer sunset at chautauqua. #irunthisbeard #timetoplay

💚PAPA AUPA💚
Cuando intentas hacer tu entreno y tu hijo no para de hacerte ojitos 😍 como vas a resistirte?! soy un blando😄 son momentos como este los que lo compensan todo.
Al final entreno en rodillo soltando piernas a la saca con la ayuda del peke de la casa 💪🤘
A las nuevas noches❗
📷@cristinacanomontserrat

A few from earlier in the year at @maverickrace where my pups came to support me - I'm missing sunny running and outdoor adventures with my girls so much! Maverick is definitely a race series I'll be returning to next year - I've got my eye on a season pass and I was so jealous of the runners enjoying the incredible Peak District course they put together! 🌲
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It's a really nice, friendly race series with great medals, a great post-race Trail Ale and a lush cake stand! The running wasn't bad either! Even though I'm not particularly mobile, I've still been doing some dog walking on crutches and trying to spend plenty of time outdoors. However, it is a shame that by the time I'm walking properly I'll have missed so much of the glorious weather! I'm now stocking up on winter wear ready for some hiking once I'm off crutches! ❄️
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#ASICSFrontRunnerUK #ultrarunning #trailrunning #running #run #runner #ultrarunner #trailrunner #trailrun #training #runners #trailandultra #trail #ultra #runnerscommunity #endurance #runchat #adventure #ultratrail #nature #trails #getoutside #outdoors #neverstopexploring #runnergirl #traillife #trailrunners #ukrunchat #outdoor #runningcommunity

The Barkley experience gave me exactly what I was expecting and exactly what I asked for. Can't wait for April to come along. #barkleyfallclassic

MOST RECENT

You don't know what you've got until its gone. Being sidelined for almost 3 weeks has been incredibly difficult. In the grand scheme of things, it's nothing. Some people don't even have legs. I am humbled by my injury and all the more grateful for the ability to use my body. Grateful for running. Refreshed. Rested. Passion reignited. Running enriches my life in ways that I can't even explain. It makes me a better person. In short; I'm so damn happy to be back. Hallelujah! So no more misses grumpy. If you see me acting that way go ahead and slap me. #trailrunning #trailrun #trailrunners #trailrunner #mountainrunning #mountainrun #mountaingirls #alpinebabes #runningcommunity #runitfast #runnersofinstagram #runnershigh #runninggirl #ultrarunning #trailandultra #coloradogram #runnerslife #runnersworld #injury #imback #niketrail #newbalance #puma #ellumbagworks #spibelt #autumnrunning #fallrunning #strongereveryrun #inspiredwomen

Bodyweight strength training for runners goes a long way to improving your performance. The single Leg/pistol squat is a great way to bud unilateral strength and stability in the legs. Work on improving depth as you get stronger in this movement.

We are more than just a group. More then even a community. We are a family, bound by the same love for the outdoors and for what we do. We are Trail And Ultra Running. .....
Merchandise available in the TAUR store. Link in bio.
#trailandultra #trails #taur #running #mountainfamily #optoutside

The only picture of me at the finish line of Rick's Run Ultra Challenge. I do believe that it captured how I was feeling after 8 hours in the heat. #Laugh #fun #filter #ZeroLimits #AltraRunning #FindYourPath #Injinji #toesocks #trail #dirt #rocks #running #run #runners #instapic #instashoes #instagram #love #techrep #ambassador #runitfast #goodtimes #trailandultra #maryland #ultrarunning #getoutside #ricksrun #mountains #fitness

Making my way through the desert- I mean Wisconsin prairie! 🔥 Seriously, what was that weather?!? But the North Face put on a great event this past weekend and made sure everyone stayed safe. This race was about proving that "it's only 50 miles." Surprisingly, I feel totally normal two days after and am continuing with training as if nothing happened. Taper starts this weekend, 17 days till the #Grindstone100!! Thanks @altrarunning for the ♥️ and best shoes ever!

Always take the scenic route 🌲🏃🏻🌲 #bioskinfit #pnwonderland .
📸@pushtillyoupuke

Follow @zoomrunning for more running inspiration!
@runningourlives: I'm a day late catching up my training from last week. Weekly totals: 💪 95 minutes/🏃‍♀️ 63 miles/ 🚲 50 miles. Here's my favorite thought for heading into a new week. "The challenge to become is more than just achieving. We never really achieve who we want to become. It's a never ending process of trial and error and striving to be the best we can by growing." It's all about growth. Cheers to a new week and new growth. Happy running friends! •


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Get inspired with a fresh set of running clothes! Check the link in bio.

Vuoi correre un trail indimenticabile tra sentieri e trincee della prima prima guerra mondiale immersi nella natura con panorami mozzafiato? e allora non perdere tempo iscriviti all'Orsa Pravello trail di Saltrio (VA) del 15 ottobre 2017 al seguente link:
http://iscrizioni.wedosport.net/iscrizione.cfm?gara=44509
👟 #run #runner #running #toptags @top.tags #outdoor #furtherfasterforever #trailrunning #trailrun #trailrunner #runnersworld #seenonmyrun #trail #active #livelifemakewaves #trailandultra #trailrunningviews #trailrunninglife #optoutside #instarunners #makeadventure #dirtbagrunners #outdooradventurephotos #trailsendurance #ultrarunning #runitfast #runnersofinstagram #worlderunners #montagne #prealpi #iscriviti

Follow @zoomrunning for more running inspiration!
@jenna.runs: Had a great long run today!!! It was warm and humid but I felt good. It was a solid run. I felt strong. 😊 Only ONE WEEK until the Plano Balloon Fest 5K + Half! Im excited!!!
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6 miles easy, 3 @ 8:30, 2 easy, 1 hard (7:47/mile!) 👊
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Had post-run tacos and a nap and it was perfection! Have a great Saturday!!! 💪💪💖🌮🌮🌮
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Oh and have some @oofos on the way! Thoughts? Can't wait to try them! 😏
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Get inspired with a fresh set of running clothes! Check the link in bio.

Dig my sweet new ride? #ballin #jealous No, the taper doesn't make me crazy, I'm always like this. On a serious note, I wore the @altrarunning Timps today and they felt so good. I'm definitely going to wear them at the #Stagecoach100

A few from earlier in the year at @maverickrace where my pups came to support me - I'm missing sunny running and outdoor adventures with my girls so much! Maverick is definitely a race series I'll be returning to next year - I've got my eye on a season pass and I was so jealous of the runners enjoying the incredible Peak District course they put together! 🌲
.
It's a really nice, friendly race series with great medals, a great post-race Trail Ale and a lush cake stand! The running wasn't bad either! Even though I'm not particularly mobile, I've still been doing some dog walking on crutches and trying to spend plenty of time outdoors. However, it is a shame that by the time I'm walking properly I'll have missed so much of the glorious weather! I'm now stocking up on winter wear ready for some hiking once I'm off crutches! ❄️
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#ASICSFrontRunnerUK #ultrarunning #trailrunning #running #run #runner #ultrarunner #trailrunner #trailrun #training #runners #trailandultra #trail #ultra #runnerscommunity #endurance #runchat #adventure #ultratrail #nature #trails #getoutside #outdoors #neverstopexploring #runnergirl #traillife #trailrunners #ukrunchat #outdoor #runningcommunity

Happy #transformationtuesday! On the left, before the Stoop Fell Race in December 2016 - and on the right this weekend at the Southern Fell Champs. 20lbs lighter and a whole lot faster! The key?...
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Ditching grains. Adopting a low carb, high fat lifestyle might not be the right thing for everyone, but it sure has helped me! .
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Check out my blog at 👉 thefootpathlesstravelled.wordpress.com 👈 (link in bio!)
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#run #runner #running #outdoor #furtherfasterforever #trailrunning #trailrun #trailrunner #runnersworld #seenonmyrun #activeoutdoorwomenmen #livelifemakewaves #trailandultra #trailrunningviews #trailrunninglife #optoutside #instarunners #makeadventure #dirtbagrunners #outdooradventurephotos #trailsendurance #ultrarunning #runitfast #runnersofinstagram #teamiffley #iffleyroad #ukrunchat #lasthorse #runsteepgethigh

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