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Been lagging on the good videos sorry guys ! But I've decided I will be making a separate account for just food ! WHO WOULD FOLLOW ??!! COMMENT DOWN BELOW IF I SHOULD MAKE ANOTHER ACCOUNT FOR JUST FOOD OR KEEP THE VIDEOS HERE 😊🙏🏻👇🏻👇🏻👇🏻👇🏻👇🏻#foodporn #foodblogger #foodfun #bomb #delicious #lasagna #chicken #traderjoes #healthyfood #foodnetwork #buzzfeedtasty

Whole30/paleo breakfast sweet potato, bacon, and egg muffins from @paleorunningmomma. I used compliant breakfast sausage in half and @pedersonsfarms bacon in the other half. Also, to give it a real sweet & savory feel I sprinkled the sweet potatoes w/ cinnamon. These were super easy and equally as delicious! Def going to add these to my food prep rotation. Link in bio ☝🏾

Finally tried this everything bagel seasoning 🙌🏻 SO good. Thursday breakfast::: avocado toast with a fried egg. Side of berries 🙃

It was good hot, now I'm going to see how it does as a cold brew.

P.S. @fudgeround @imtubs if this turns out amazing I will make larger batches with the Filtron 😁

#traderjoes #bourbonbarrelaged #coldbrew #coffee

Meal preppin is habit! Kept it simple for lunches this week.
Steamed broccoli + rotisserie chicken (made in the insta pot👇for how to) + roasted sweet potatoes + cuties + my fave flavor booch by my fave brand @gtskombucha
The chicken in the insta pot was so easy! Just rub a whole chicken with a mix of salt, garlic, and herbs. Stick it in the pot on top of the rack with about a cup of broth. Put it on the Meat setting for 25 minutes and it's done!

I love salsa! Serve it with chips, tacos, omelets, meat, rice, etc. it's easily adjustable to suit your tastes. If you prefer sweeter salsa, add corn or add finely chopped jalapeno peppers if you love heat. If you love garlic, add more garlic ... if you don't, add less and don't forget the lime juice for fresh taste! Just dice, mix and match your favorite veggies and fruit! Bon appétit! #nevernotmealprepping #chubbyinshape

Here’s a secret....I’ve been putting this off ALL WEEK🤢😬🤭 When my new coaches and future coaches tell me “i could never do what you do cause I’m too self conscious to post pics of myself,” I kindaaaa wanna scream, cause yeah girl, me too! This is scary and icky! 🤢🤢🤢 I remember the first time i shared a workout selfie of myself online, i couldn’t bring myself to check Facebook for like hoursssss afterward...and that was a filtered pic where i felt awesome! 👌🏼💯 These are raw, real, morning face, unedited AF “before pics” as i begin my official countdown to competion in June. I I’ve already been going for months but i consider this a “new” day 1, because it’s the first time in 2018 I’m taking actual honest to goodness before pics 😂 I don’t hate these befores...I know I’m already healthy and in good shape, but i sure don’t feel at my peak! I have a lot of muscle and definition to get where i want to be come June.

I post this even though i hate this part of my “job,” because:
1. It’s accountability like WHOA
2. I want you to know I’m human and have insecurities too
3. I WONT be using the scale so pictures are my main benchmark i have
4. And mainly because, i don’t ask my clients to do anything i wouldn’t do myself, and just like they have to send me their before pics-I’m posting mine! (except publically, and to 4K people 😂😂) So now that that’s done—it’s go time!
I’m so ready to see what i can do in these next months! Who’s ready to join me and work toward their “after pic” too!? 🙌🏻💃🏼💪🏼

#breakfast 300 #calories
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Давненько не ела плавленный сыр 😊 вышло просто замечательно - хлебцы, 30гр миндального сыра, яблоко, шоколад без сахара и конечно же чашечка черного кофе☕. Заряд на день получен, тепепь вперед и с песней! 😁
#пп #ппдневник #зож #здоровыйобразжизни #худеемвместе #худею #завтрак #вкусноиполезно #кофеман #weightloss #weightlossjourney #almondcheese #traderjoe #traderjoes #easycooking

A little pre-pilates peanut butter heaven 😍🥜🍫

Base:
@green_blender Protein Peanut Butter Smoothie
1 1/2 oz baby spinach
2 tbsp @justins peanut butter
1 tbsp pea protein
1 cup ice
2 bananas - peeled, duh
1 1/2 tbsp cacao powder
1 cup water
Serves 2 >dump in your blender and blend >resist the urge to drink it right from your blender, I know, SO GOOD
>pour into two mason jars (or drink half and pour into one, it’s hard to resist) >add 1 tbsp chia seeds and stir, close lid, and put in the fridge to set for 4 hours (I left mine overnight) >top with 1/2 banana, @traderjoes almond butter granola, and more peanut butter ...you’re welcome.

Are you a new vegan and already missing your spaghetti and meatballs? Look no further. Trader Joe’s stepping up their game with some pretty awesome Meat(less) Meatballs that won’t disappoint. I really like their low sodium marinara as well (only 35mg per serving which is as low as you will find). I tossed in a dollop of hummus to the sauce along with carrots, zucchini, mushrooms, and arugula. This was absolute 🔥🔥🔥🔥. And like everything else at TJ’s these products are dirt cheap. .
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#vegan #plantbased #veganfood #food #vegansofig #veganfoodshare #healthyfood #whatveganseat #vegetarian #govegan #vegansofinstagram #veganlife #instafood #veganlifestyle #veganeats #veganrecipes #veganinsandiego #spaghetti #meatballs #traderjoes #marinara

Last night's dinner! Crust was @traderjoes whole wheat pizza dough, topped with TJ's marinara, part skim mozzarella, and fresh tomatoes. SO YUMMY and easy - in total took probably 15 minutes. I will admit it's not the healthiest dinner, but I limited myself to one slice and it was also a fun couple's activity 😘

roast chicken and carrots with mustard and thyme. #bonappetitemag #traderjoes

Y’all! This Trader Joe’s Green Goddess dressing is LIFE. Why am I waiting till now to try it?? #whole30 #weightlossjourney #healthyeats #day11 #traderjoes #greengoddess #snapchat #getinmybelly

What is your favorite gluten free pasta💁‍♀️. So many out there and after much research and lots of taste testing, here is our conclusion👇🏻. .
We love the Penne the best, which tastes very similar to gluten pasta and holds up super well in any sauces🙌🏻. Trader Joe’s Brown Rice Penne, Fusilli or spaghetti 🍝
For more on how to live a gluten free lifestyle check out my website:
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www.simplyfunglutenfree.com .
#traderjoes
#glutenfree#celiacfamily
#pastanight

Emergency 🚨 Lunch !!! Last night I had left overs and I didn’t leave much time this morning to prep. This is one of my go-to easy lunch meals. This is Whole 30 compliant, gluten free, dairy free, sugar free & delicious! I mix 1 Can Tuna with 1/2 avocado 🥑, spread Tuna in Romaine Lettuce with Sliced Cucumber & topped with Red Hot! On the side I have some tomatoes topped with Everything But The Bagel Seasoning From @traderjoes !!! #healthylitebites #lunch #emergencylunch #mealprep #whole30 #whole30compliant #tuna #cucumber #franksredhot #traderjoes #everythingbutthebagelseasoning #lettucewraps #tomatoes #healthyfood #healthy #foodblogger #foodblog #nashville #nashvilletn #nashvillefoodblogger #nashvillefoodblog

Breakfast - egg muffin with #traderjoes Quattro Formaggio cheese with a few broccoli florets baked in, 2 slices of uncured bacon, and 3oz of mesquite chicken breast from Sam’s Club. Fat: 17.3g, Carb: 3g, and Protein: 33g. Will pick up the fats in lunch and dinner.

It’s ❤️. #traderjoes chicken and vegetable wonton soup for lunch today. It comes individually wrapped and u pop it right into into the microwave. All for #6smartpoints #smartpoints #weightwatchers #ww #wontons #weightwatcherslunch #lunchideas #weightlossjourney

This morning! Scrambled eggs cooked with 1/4 tsp sesame oil and a shake of @flavorgod Everything Seasoning and then topped with @traderjoes Tomatillo and Mango salsa + about 5 oz. (combined) of @boarshead_official Ovengold Roasted Turkey Breast and Ichiban Teriyaki Chicken Breast - 1 point Breakfast! Not pictured: @frenchs mustard. 😂
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#flavorgodseasoning #weightwatchers #weightwatchersfreestyle #zeropointfoods #boarshead #traderjoes #healthyliving

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