#trackwork

MOST RECENT

First ever visit to Granville. #goodstreet #trackwork

Track Work - grrrrrr. #work #Sydney #trackwork #trains #notrains #bus

Nothing says Group 1 like @ghmummau in a plastic cup #alizee #legacystakes #dazzasfirstboomerang #warwickfarm #trackwork

Photo credit to @runtahirarun and a big thank you for coaching me out on the track!
This photo goes out to @iampetespratt 🔥 I know he always be thinking about my flippers when he layin' in bed at night. 😂
#utsa
#trackwork
#friendsmakefriendsdocardio
#cardio
#inov8
@inov_8
#friday
#jfk
#johnfkennedy

Doing a lot of arena work with Rusty🐴 before he starts his next prep💪🏽 Relax and Easy training for our Sprinter🏇🏼💨 Arena is flooded again after last nights storm😅🤦🏽‍♀️ #horse #horses #instahorse #nhequestrian #equestrian #equine #equestrianlife #equinelife #horselove #equestriantraining #horsesofinstagram #love #training #horsefashion #horseriding #cheval #horsetagram #trackwork #trackworker #racing #racehorse #thoroughbred #thoroughbreds #thoroughbredsofinstagram #racehorse #morningtraining #freedom #jockey #racingaustralia

Been a while since I’ve done track work. Inspired by one of my beer running friends to start again. Drank a little #Fieldwork (Fieldwork Master of Crumpets) after #trackwork. Also was going to run only once a week this month. That lasted 19 days. 😂

“Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing” #racehorses#racehorse#equestrian#rider#horse#horses#horserider#trackwork#australia#denmark#heste#gallopheste#training#practice#nature#outdoors#earlymornings

Fantastic morning at Ballina Jockey Club watching our horses work!
We wish our Trainer best of luck at Ballina races tomorrow! #trackwork #racing #racingnsw #racingaustralia #horseracing #racehorse #thoroughbred

Run Team's @denver_colorado9 getting in "some simple speed" training. His 5x1000 had him seeing blue. Cool shot Denver. .
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#simplehydration #runsimple #simplehydrationbottle #byutrack #running #hydration #rungear #speedwork #trackwork #runninginidaho #runner #shrunteam #loverunning

Today was a track speed work day aka my LEAST favorite day 👎🏼 but I got it done and hated it less than I usually do (but still hated it some). My workouts are a lot easier to get through when I think about how far I’ve come and the progress I’ve made! If you had asked me a couple months to do 4 miles on a track I would’ve probably cried 😂 but now it’s just another part of my morning! Running is pretty cool I guess 🏃🏽‍♀️ •


#shapingupshelbs #becomingabombshelb #getupandrun #morningmotivation #runnersofinstagram #girlsruntoo #trackwork #speedwork

Speedwork this AM - 5x600, 2x200, 2x100 with jogs between. Avg 6.08 pace for the speed runs. Easy 5 yesterday and hill Sprints Tuesday plus a bootcamp with @f3rockhill. 5k in a week and a half. Haven't ran a true 5k in a while so anxious to see what my times will be! .
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#run #runner #runnerslife #runnersofinstagram #Getafterit #gohardeveryday #5ktraining #10ktraining #halfmarathontraining #marathontraining #speedwork #trackwork #hillsprints #igrunners #skechersperformance #oldnavyactive

Early starts, Cold mornings and physically exhausting ! But no matter how hard it gets or how tired I am, as soon as I ride out I remember why I do what I do and I wouldn’t have it any other way ❤️ I couldn’t ask for anything more ! Being outdoors and doing a job that means the world to me and is my passion ! #jockey #femalejockey #trackwork #sunrise #earlymornings #earlystart #winterscoming #gettingcold #mylife #myjob #viewfrommyoffice #racehorse #racehorsesofinstagram #gallop #peaceful #mypassion #lovemyjob #beautifulanimals

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