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MOST RECENT

Taco Casserole from @slapdashmom1 - if you used her measurements of the ingredients it would be 1sp per half cup!! I added extra cheese and light sour cream. I also used ground turkey instead of chicken. For 1/2 cup I calculated 3sp. I had about a cup of the casserole with some strawberries. It was pretty awesome as-is, but I should have put it over some lettuce or small helping of rice to really take it up a notch. #supper #saturdaynightdoneright #NOM #yumm #colorful ▪️
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#healthyeating #trackit #dedication #startingover #weightwatchers #weightlossjourney #iammywhy #myjourney #ww #fittofab #health #wellness #gettingfit #losingthefat #onemealatatime #itsalifestylenotadiet #healthymama #weightlossgoals #weightlossprogress #girlswhoeat #healthylifestyle #hardwork #gettingmyselfback

Current status, made up for yesterday 🍸🍹 all good, track and move on. Worth it ✌😂
#weightwatchers .
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#muchomargarita #itwasworthit #wwfamily #wwsmartpoints #wwsisterhood #freestyle #smartpoints #tracking #trackit #weightwatcherssupport #wwmoms

I got this exercise journal along with my first container of protein powder and creatine at the age 14 to workout in my dads garage. It’s really funny to look at my diet plans and training from way back. This is probably the only thing I’ve ever kept from that far back it just follows me everywhere lol . It has helped me with many workouts through out the years and I think I’m going to start using it again , still got 40 pages left lol. What a journey it has been, I don’t know how many times the gym has saved my ass from so many things and I’m grateful for it.#whereitstarted #workouttreasures #workoutjournal💪 #planforit #trackit #14yearsold #fitnessfreaks #workoutmotivation #everyonestartsomewhere #mypassion #healthandfitness #thedream #onedayatatime

To the weekend! What will you track? 📱 #cubetracker

Our F2F signature tees will keep you reminded that this journey is under your feet! You’ve got this! And you look good doing it!
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www. B2Fgirls.org/f2fshop
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#health #fitness #women #tees #T-shirts #gear #sweat #burn #nutrition #fuel #exercise #workout #trackit #mealplan #inspiration #fitlife #paleo #workbook #journey #eatclean #livestrong #mindmap #vegan #plantbaseddiet #productivity #gym #discipline #transformation #bodygoals #fiercetoformidable

Slightly over cooked Slimming World’s Crustless Quiche. Did I just say Slimming World 🙊
A friend at work gave me the recipe so it would have been rude not to try it 🤔
Anyway the whole thing works out to 15 sp which is not bad considering how much there is. Gonna have some for lunch to 👍🏼
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#crustlessquiche #opposition #tasty #filling #weightwatchersmadesimple #weightwatchersuk #weightlossstory #weightlossjourney #theflexeffect #flex #weightlossmotivation #weightwatcherssupport #smartpointslife #smartpointswwuk #sp #WW #trackit #keepingtrack #keepingitsimple #trackeverthing #Saturdayweighin #weightwatchersofinstagram

If food doesn’t excite you, you’re doing it wrong. .
Lunch - salmon, sweet potato and sautéed green beans, portobello mushrooms and red onions in a coconut soy sauce substitute 👌🏼👌🏼 #onpoint .
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#truthbomb #food #foodforthought #punintended #foodforfuel #health #fitness #nutrition #micros #macros #myfitnesspal #trackit #fitmommy #fitmom #momonamission #thelifestyleheroes

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L E G D A Y !!!
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Got it done! Tracked my weights and have bumped up with each workout. It’s so good to keep track of your program so that you can be sure to progress. It’s when you get uncomfortable that change starts to happen.
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I’ve been dropping weight consistently but what I have noticed most is that my pants glide on without any wiggling. There’s no sucking it in to button. I’m less bloated. I’m not dressed about my nutrition. THAT last one is HUGE!!!
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I am LOVING this program so hard!
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With consistency and effort there is NOTHING that you can’t accomplish. Don’t give up on yourself. I BELIEVE in YOU!
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#momlife #momofboys #boymom #momof3 #motherofdragons #toddlermom #fitmom #momlife #fitlife #trackit #fabrication #fabricatelikagirl #graphicartist #graphicspecialist #adultadd #happywife #happylife #foodie #mompreneur #motivator #fitlife #dogmom #legday #fitnessismything #nutritionismyjam #strengthtolevelup

If you like it, then you shoulda put a ping on it. 📱 #CubeTracker

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