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Técnica n° 1 de como não saltar sobre uma barreira 😂

Parceiros de treino (e ainda falta gente pra caramba!) 💪💪

saje throwback #trackandfield2015

Three photos from athletics doing the long jump, high jump and a failed attempted at triple jump. I jumped 6.07m in the long jump and 1.55 in the high jump. #tracknation #highjump #longjump #trackandfield #trackandfield2015 #triplejump #jumpnation

Good old #throwback to the 2015 aoraki athletic champs these 2 photos are from the 100m heats and the 200m finals. Ended up running 11.00(wind aided) in the 100m coming 1st, and 23.96 in the 200m coming 3rd. #trackandfield2015 #100m #200m #sprints #trackandfield 100m is the top picture and the 200m is the bottom one

ana sa isang medal napasaya mo na si mommy pero nang umuwi ako kagabi lahat ng pagod at puyat ko nawala sa nakita kong sumalubong sa mga mata ko. Anak u did the greatjob for urself and for your school. Alam ko wala ka pang tamang praktis at sa napakalamig ng panahon ng araw ng competition mo,anong nagawa mo natapos mo lahat ng pagtakbo at nasungkit mo lahat ng 1st place.Talagang pinasaya mo ako ng wagas. Pagpatuloy mo lang anak kung ano hilig mo dahil suportahan ka namin ni Daddy mo. We are very Proud of you in all aspect of your life. We love u so much anak.👍🍾🙎🏼🎖🎖#trackandfield2015 #champion #goodjobanak #proudofyou #dontjudjethebookbythecover #wesupportyou #weloveyouanak

Taking the girls to the next level #thanksty #trackandfield2015 #ecms #bestfamever

All good things must come to an end 😥. Cross country is now completely over after a fun and successful season, featuring my first XCR win, second XC nationals, @littleathsvic state win and heaps of great experiences and memories. Cheers to Jamie and everyone who was part of this amazing season! I now have to somehow get fast and mentally prepare for six months of running in circles... #crosscountry #trackandfield2015/16

Yeee... kelompok 9 juara 2 ;) ga nyangka haha :D #trackandfield2015 #latepost #mei2015

Кулинарные Шедевры ✨🍉🍭🍰✨все в том же Спортивном Стиле! 😀 #trackandfield2015 #Beijing2015

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