• unite •
Yoga from the Sanskrit word yuj meaning to yoke, to bind, to unite.
Yoga has allowed me to unite. Breath with movement, my physical well-being with my mental, with a community and with like minded people
I’ve wanted to teach for the longest time, even before I practised and now I can actually say I am a yoga teacher! I’ve achieved one of my goals. I have found so much more than what I thought I was looking for through my practise
So thank you Yoga, thank you @lanoyoga for sparking my love, @beyogasussex for helping it flourish, my beautiful friends that I have met through yoga (you know who you are), my family for not questioning me, listening to me share my love and being my yoga guinea pigs, thank you to anyone who’s taken my class & thank you to myself because without me none of this would of ever happened