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#toxicangelzbikini

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Aaand front pose. Looking shiny in my spray tan and bikini sparkles. PC: Wilber Bergado Photography #bikinicompetitors #teamelitewarriors #toxicangelzbikini #spraytanlife

Had an amazing weekend competing in #MuscleEvolution2017 πŸ’• Love seeing bikini booties everywhere hehe πŸ˜πŸ€— Don't mind @californialift @tvdvshi taking pics of the champ @andyviciousss behind me lol #NPCBikini #ToxicAngelzBikini

@toxicangelzbikinis I ❀ you! I will be the lady in red this year πŸ’ƒπŸΌ and am PUMPED now that I have my hands on this little number! There's something about getting your suit that makes it REAL! I keep my bikini in my office because it's the first place I go in morning, and it reminds me of my why. It's perfect, Margaret. Thank you! Ps- when you order a bikini from Toxic Angelz, you receive BIG discounts on @all_that_glitters_gems products! Knocked out my suit and extra bling all in one πŸ’ͺπŸ»πŸ‘™πŸ’Žβ—οΈ #Motivation
#BikiniCompetitor
#ToxicAngelzBikini

Our first Bikini Competition....#Fresno Classic 2016#showtimetans#toxicangelzbikini

I prefer to do comparison shots with all things being close to the same, lighting, pose etc. But the pic on the right popped in my timehop from last year and I happen to take one on left this morning. So here's alittle tiny bit of growth for ya πŸ’ͺ #nutrishopmtjuliet #teamhaines #npcbikini #mastersnationals #toxicangelzbikini

...Tenham todos um Γ³timo final de semana πŸ™πŸΌπŸ™ŒπŸΌπŸ’—! #ProBikini #probiΓ³tica #toxicangelzbikini #dmorefit
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Look @dmorefit

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Thank you @npc_stevekarrlasvegasclassic for putting on a great show. Improvement season is upon us now. .
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#toxicangelzbikini #npcbikini #lasvegas #precarbup and #postcarbs #procardstarving #timetoimprove

Aaand front pose. Looking shiny in my spray tan and bikini sparkles. PC: Wilber Bergado Photography #bikinicompetitors #teamelitewarriors #toxicangelzbikini #spraytanlife

Where do I begin! Still on a high from yesterday's show, what an amazing group of athletes to share the stage with, in my book we are all winners for making it to show day! I want to thank God for allowing this moment to happen, I want to thank my coach @hardknoxx_coach_ant for taking time out of his busy schedule to coach me, I want to thank my husband @mr._beneficial for all of his support through this prep, I want to thank my mom for being my right hand man throughout this weekend, and I want to thank @elizatee for posing tips and tricks. I couldn't have done this without all of you! This was not an easy prep this second time around, at times I wanted to give up, but prayer and motivation pushed me through. Sleep was a challenge, as I work graveyard shift, and I was swapping between day shifts and night shifts, totally throwing my sleep cycle off. I also had a lot of traveling obligations which are never easy (but no excuse) during prep. I'm excited for this off season and to bring in a better package next time! I took 3rd in novice and 4th in open, very happy with my placing. Congrats to @meliwolff pictured with me here who took first in novice and first in overall on her first show! You looked incredible! My love for this sport only continues to grow, and I love pushing myself past my limits. Until next time!! #centralcaliforniachampionships #teamhardknoxx #toxicangelzbikini #nursebodybuilders #npcbikiniathlete #musclesportproduction #blessedπŸ™πŸ½

Cant thank @toxicangelzbikinis for the loveβ™₯️β™₯️ Stop by & see all the beautiful ladies at the #anaheimfitexpo for your next #competitionsuit !!! I'm so pumped to get on stage again!

Can't wait to see how these babes kill it this weekend πŸ”₯πŸ’ŽπŸ‘™
I'm so thankful to have such STRONG - AMAZING WOMEN surrounding me and sharing a passion of mine πŸ’ͺπŸ’œπŸ’›

#mondayfeels
#mondaymotivation
Three shows and three very different bodies.
Each one brought a top 5 NQ placing this year and that's something I'm Damn proud of you!!! My favorite body is by far number 3, I felt the most comfortable in it. Which is a little crazy considering body number 2 won IT ALL πŸ˜‚πŸ˜‚ BUT that just goes to show in the bodybuilding world what we see vs. What the judges see, or want and how well you present that package on stage.Β  #sass
I have so many emotions about this season coming to an end, part of me wants MORE NOW , and part of me is yearning for a break both mentally and physically. I'm a competitor by nature , I see red when I have a goal and I always do my best to obtain that. I truly feel I did that this year,Β  18 months post partum and 3 shows for my first true season as an NPC Bikini competitor ❀πŸ”₯ I can enter this "growth" season knowing I have so much to be proud of and yet still so much to learn and accomplish. πŸ‘™πŸ’Žβ€
#growth #reflection

What an end to an AHHHMAZING competition season !! Today ended with a 3rd place finish here at the @npcvirginiadc Battle Royale!!! I am so thankful for the journey and growth this year has brought ... in so many aspects of my life β€πŸ‘™
I have so many thank yous , to so many people. None of you have gone unnoticed or unappreciated. I am so blessed to be surrounded by so many amazing individuals who push me for more ❀❀ and continue to believe in me!! I am looking forward to this "off" and growth season, and enjoying some much needed time for personal growth!!
I never thought I'd be back on stage let alone 3x in a year. @panny_fit knows how to work magic πŸ”₯πŸ‘Œ
It can only get better!

#mondaymotivation
We love to post the outcomes , the pretty shots ... but this , this is the struggle. Where every thing you want and work for is built.
I have a LOVE/HATE relationship with this amazing machine πŸ‘πŸ”₯ Show day and the pretty pics are close , but the work doesn't start or end then. It's making a choice EVERYDAY to push for more , even when you feel like you can't.

After placing first last year at the Gainsville classic I had my heart set on coming back and taking over all champ. Last night that didn't happen, but I am more than proud of the package that I brought. I definitely beat my package last year and at the end of the day that's all that matters. You win some you lose some, that's the nature of the sport, but you take both wins and losses and use them as fuel to make yourself better. This journey has been amazing and I have had the pleasure of sharing it with some of the most genuine, supportive, motivating , kind hearted people I know. I will forever cherish the friendships and memories I've made. Time to grow #npcbikinicompetitor #NPCBikiniCompetitor #GainsvilleClassic #BuildABetterBut #QuadZila#LastCompOfTheSeason #gains #toxicangelzbikini #plus35fit #fitmom #momswholift

YALLLL , where did yesterday's amazing weather go?!?! Reminiscing about that sweet sunshine on my face, and of course @gdieselphoto work πŸ’ͺπŸ’–
#mondaymotivation #gimmiebackthesun
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SUNDAY FUNDAY πŸ’œπŸ’ͺ Had an amazing time shooting with Greg this morning!! Can't thank him enough for his time and eye for photography πŸ“Έ
.. πŸ“Έ @gdieselphoto

Warrior Dash πŸ’ͺπŸ’₯

#flashbackfriday
Back to the beginning of this year 1 year post partum and the start of prep season .. to check ins last week ✌
I take TOO MANY photos, but I'm always thankful to be able to go back and not only see the change, but re live the experience and hard work. Because it is possible πŸ’ͺ✌

#transformationtuesday
Pregnancy #1 .. First time I ever stepped on stage .. Pregnancy #3 .. and my most recent competition ❀πŸ’ͺ🌟
Growth and becoming the best version of myself is always the key πŸ—

Not every show runs smoothly all the time for every competitor. I was running late for a few things during this show, my tan was messed up. Luckily i had mt amazinf husnamd by my side being supportive through it all. I look back at it and there were a number of things i could have done to ensure it was a smoother experience, I learned from that and applied it to my next show. The night show was smooth for me and really fun. Β #npcbikini #bikiniprep #fitness #fitmommy #militaryfitchick #growmuscles #gymgoals #stagetime #girlswithmuscle #leanbean #npccentralflorida #npcflorida #npc #iifymgirl #iifymgirls #stagepicture #gymmotivation #fitnessgoals #fitgoals #fitnessmotivation #fitbodyfusion #raiseeachotherup #addvaluetoothers #toxicangelz #toxicangelzbikini #toxicangelzbikinis

I am up at 4 A.M. to do my workout today. Sure it's hard to get out of bed this early sometimes but I know that it is one workout closer to my goals and I know I will be happy I did it when I finish. Β #npcbikini #bikiniprep #fitness #fitmommy #militaryfitchick #growmuscles #gymgoals #stagetime #girlswithmuscle #leanbean #npccentralflorida #npcflorida #npc #iifymgirl #iifymgirls #stagepicture #gymmotivation #fitnessgoals #fitgoals #fitnessmotivation #fitbodyfusion #raiseeachotherup #addvaluetoothers #toxicangelz #toxicangelzbikini #toxicangelzbikinis

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