#toughviking

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Viikon päästä juhlitaan jälleen opintonsa päättäviä. Ilahduta valmistujaa lahjalla joka ei takuulla unohdu: Tough Viking Helsinki -kisalipulla!
Lahjaostokset teet kätevästi osoitteessa toughviking.se/fi

#toughviking #toughvikingfi

Har varit tyst härifrån ett tag pga skada (diskbråck) MEN, nu börjar vägen tillbaka!!!! Om allt går som det ska så står jag på startlinjen igen i höst! 🚴🏼‍♂️🏃🏻 ---------------------------------------------------#training #ironman #imtraining #trainingday #triathlon #coach #träning #toughviking #bike #cykel #löpning #löpare #trainingforrace #trainingforlife #swimmer #toughest #simma #träning #motivationtraining #motivation #race #tävling #cyklist #coltingborssen #triatlet #immallorca2017 #imjönköping70_3 #motivationday #lidingöloppet #ironmancertifiedcoach

Kidsen är alltid redo!👊🏼😃#toughviking #toughvikingkids

Tävling på @elite_apparel_exclusive.. dela, gilla, tagga 3 vänner och hoppas.. #ocr #toughestrace #toughviking #wwrultra @pucken18 @mattemorin @gorols81

😮 👆 #ExtremeExercise
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Fitness tips & inspiration ➡ @extremeexercise
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A deck of card, without a deck of card..🤔. No issues! I simply start with 14 of every exercise and count down. Today I started on 15 as an extra treat to myself. So, 120 mountainclimb on each leg, 120 burpees, 120 pushups and 120 squats. Perfekt for a quick and sweaty 30min workout. Happy friday to you all ❤👊. #muddestofficial #muddest #ocrwc #spartanwc  #Gothenburg  #toughviking #smartdrinkoriginal  #ocrtraining #ocr #climb #run #energy #boost #fitness  #nopainnogain #ocralingsås #endorfinalingsas
#träning #health  #lovetoworkout #ocr24westervik  #sportkost  #sportgirls #grindout #gymjunkie #asicsfrontrunner #ocrfitness  #spartanrace #spartan Credits: @sjobergpaulina

A deck of card, without a deck of card..🤔. No issues! I simply start with 14 of every exercise and count down. Today I started on 15 as an extra treat to myself. So, 120 mountainclimb on each leg, 120 burpees, 120 pushups and 120 squats. Perfekt for a quick and sweaty 30min workout. Happy friday to you all ❤👊. #muddestofficial #muddest #ocrwc #spartanwc  #Gothenburg  #toughviking #smartdrinkoriginal  #ocrtraining #ocr #climb #run #energy #boost #fitness  #nopainnogain #ocralingsås #endorfinalingsas
#träning #health  #lovetoworkout #ocr24westervik  #sportkost  #sportgirls #grindout #gymjunkie #asicsfrontrunner #ocrfitness  #spartanrace #spartan

Thumbs up for finally a 4 weeks period where I could steady increase my weekly mileage and ascent🖒still some minor struggles,and a lot of preinjury exercises, but got many nice training sessions and some small and big races. Today uphill intervals with a total of almost 1000m climb was just the right way to get into a day off at the swimming pool tomorrow 🏊 "it's not easy to take it easy", i would run all the time, but I'll try to be smart enough to avoid overuse 😅 enjoy the weekend and good luck to everyone racing @toughestrace and @barskingen_ocr 👊
#AsicsFrontrunnerScandinavia #AsicsFrontrunner #ASICSFrontrunnerNorway #ASICS #iMoveMe #ocr #ocrtraining #motbakkeløp #mountainrunning #trailrunning #toughviking #spartanrace #strongviking #ocrseries #ocrnorway #toughestrace #ocrwc #ocrec #running #staminatromsø #celsiusnorge

The course is checked for tommorow. Looks really fun, but muddy haha. Fast course and no Hills. Just what I like.
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@nordicwellness @nordicwellnesspartille #nordicwellness

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