#toughmudderintraining

MOST RECENT

Lunchtime brought to you by 25 grams of pure chocolate deliciousness 馃槏馃構 PS it did not last very long 馃槣
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#lunchtimeshake #chocolateshake #isthisreallyhealthy #tastestoogoodtobehealthy #fueledbythebest #80percentnutrition #toughmudderintraining #fitlifestyle #healthylifestyle

Post gym sesh selfie. Got worked hard today. Just LOOK at that frizz I call hair. #toughmudderintraining #ptsesh #sweaty

I never pass up an opportunity to run through water on a run! Beautiful scenery with a great running partner! Thanks @clay.ross12. #toughmudder #toughmudderintraining #lovetorun #missouririverbottoms

These are some good exercises for anyone.m, no matter the goal. They get your heart flowing, work most of your body, improve balance, engage your core, and encourage practical strength.
1. Box jumps 馃檭
2. Push-ups 馃槕
3. Pistol squats 馃憡馃徏馃槏馃檶馃徎馃い (doing just one was a goal of mine.. now I do them EASY, and have to add weights AND reps)
#fitness #progressnotperfection #lafitness #toughmudderintraining #fitmoms

......In eight weeks you鈥檒l hear it.....
Huge thanks to my MIL for the compliment yesterday. 鈥淵ou really can tell you鈥檝e lost weight. Your face is so much thinner.鈥 馃馃槉 I鈥檓 not gonna lie my first smartass thought was, 鈥淢y face was fat before??鈥 馃槀馃槀 I responded much more positively though. I said thank you and remarked how I鈥檓 going to throw my bathroom scale away because obviously it鈥檚 not showing my progress. .
Thanks Dianne for the compliment. 鉂わ笍
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#NonScaleVictory #WhenYourMILNotices #IMustBeDoingSomethingRight #ShesMyJuneCleaver <鈥斺攃orrect spelling? 馃 #Progress #InstaFit #ProgressOverPerfection #FitMom #IFeelGood #RunnerGirl #IDoItForMe #ToughMudderInTraining #NextHalfInProgress

Not bad for a big lad #toughmudderintraining #running

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