#toughmudder2013

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Trying to be cool towards the top of Mt.St.Slut
#mtsthelens #toughmudder2013

Too cheap to pay for a real picture 🤑 #toughmudder2013 #tbt #bringbackoursonics

#tbt to a very tough mudder for raise money for our local hospital #ngh #toughmudder2013 #toughmudder

2️⃣0️⃣1️⃣3️⃣ // signed up again this year, it's been a while #toughmudder2013

Tough Mudder 2013. Despite me falling into the water right after, this shot came out good. #toughmudder #fitness #toughmudder2013 #swinging

#tbt to getting a mouth full of muddy water and to completing the most physically demanding thing I've ever done #toughmudder2013 #mudbath #spaday #pamperyourself

MOST RECENT

The finish line was so close but so far away. Ever wonder what happens when you get hit with 10,000 volts?
#toughmudder2013#toughmudder #electriceel#electroshocktherapy#finishline#getsome#mudpie#crashandburn#ididitforthefreebeer#dosequis

#fbf #tb to that time when i was fit and healthy.
I had turned 40 and wanted to improve and challenge myself. Along came @oxygentraining and they helped me immensely. (Shame you are now in South Africa you guys)
We did #toughmudder in 2013 Fast forward to 2015 and a back operation puts a stop to my gains. Another fast forward to 2017 and I'm wanting this body back (or something close).
Not sure if it's possible but I'm tired of feeling fat and unfit and unwell.
I'm my own inspiration and only myself can make that change.
#letsdoit #fitness #weightlifting #fitnessforlife #protein #fattofit #losingtheflab #loseweight #fitover40 #womenwholift #backoperation #toughmudder2013 #fitnessmotivation #fitspo #sixpack #badback #abs #fitfam #fitfamuk #fit #noexcuses #fitnotfat #fitnotskinny #macros

I love my Tough Mudder Gear. Who wants to go to Tough Mudder 2018 with me ?? If you love to be covered in mud like me, then let's do it 🤗🤗💪🏽💪🏽💪🏽 #toughmudder2013 #toughmudder2014 #toughmudder2018 #imready #toughmudder #toughmuddervirginia #toughmudderphilly #toughmudderpoconos #toughmudderpa #mudderfromanothermother #imaworrior #toughmudderintraining #coveredinmud #muddygirl #willmudforbeer

Another favorite memory from this day four years ago. ❤ It was just before Jedi's knee replacement surgery and he wanted to strangle me 😂 for even making him trek to the event...I can't blame him, but we were still smiling early on! 😁 #toughmudder2013 #teammase #masetraining #peacemaker #imfreezing #embracethesuck #somuchmud #mrsjedi #teamjedi #modernsamuraiproject

Four years ago today..such a memory. ❤Not sure why, but this has always been one of my favorite pictures of me; probably because I still didn't know what was about to hit 😂...after that ice bath, we never could get warm again on a brutally cold day. 😬#toughmudder2013 #teammase #masetraining #peacemaker #imfreezing #somuchmud #mrsjedi #teamjedi #modernsamuraiproject

Given my current state (barely mobile) this picture is extremely bittersweet. I will get back here... but it's taking significantly longer than anticipated. And I'm getting a little impatient, if I'm being honest. #toughmudder2013 #sprainedankle #rupturedplantarfascia #prptherapy #runninginjuryrecovery #focusonhealth

Patterson are you ready for Monday Fit Camps coming very very soon? Will you commit to yourself for 1 hr of fitness, motivation, and getting your own results?
Please comment below if your ready! I want to see how many will commit to just 1 day a week, 1hour, Monday evenings 6:30pm!!! #Herba24Ignites
#Herbawellnesscoach
#Herbadad
#ToughMudder2013
#Spartan2017
#Herbagoals
#MondayFITCamps
#PattersonCaImpact
#Areyouready
#Commentbelow

#CHANGEYOURMINDSETCHANGEYOURLIFE

Wow tomorrow will be April 1st already. In our 4th month of 2017. What are your goals? Allow me to be your wellness coach for 90 days and get you to your best health results. Don't just like my post. Take action and contact me today to start.
#April
#4thmonthof2017
#90daychallenge
#Results
#DontJustLike
#TakeActionNow
#Goals
#Achieve
#GET
#Herbadad
#ToughMudder2013
#Spartab2017
#AnythingisPossible

Was just talking running with some mama friends 🤗 so here I have these headbands with some dried up mud laying on my nightstand light... I will get this good again! Oh yes.... I will😝
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#toughmudder2012 #toughmudder2013 #toughmudder2014 #runrunrun #ididitforme #icandoitagain

🥇Happy Birthday to my brother and tough mudder partner 😂💪🏼@jebmastandrea love ya ❤️ #flashbackfriday #toughmudder2013 #bigbrother #littlesister #dreamteam #savages #vermont #hbd #bro #wedidit #finishers

Watched video footage of the #toughmudder2013 for motivation. Had to do #yoga to calm down. #notready #notreadyatall

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