#toughmudder

MOST RECENT

#focus • 😼 Stay focused from the start till you cross that finish line; a race is never over till it’s over. That’s been my motto throughout this whole racing season, racing my own race focused on myself and the result is always surprising with an outstanding performance. I used to care and worry about the others on the field at first and that would just never end up in a positive outcome. ☝🏼 #spartanbeast #humanoctane #hoinvincible #teamocrbeast @humanoctane @ocrbeast.co

#tmambassador Tough Mudder Las Vegas, man that was some cold water but felt great. The distance was around 30 yards, at least. Great obstacle. #fitfam, #toughmudder, #spartanup, #ocr, #ocrtraining, #fitnessmotivation.

Keep climbing no matter what. One day through all the hard work and obstacles along the way you can get to the top as long as you keep. on. CLIMBING. •

Drop us a comment and visit our site for more

https://www.discoveringmeraki.com/category/health-fitness/ •

follow us on Pinterest and here on Instagram @discover_meraki_fit @discover_meraki_life @scott_mathison_ #fitnessinspiration #fitness #fitnessgoals #fitnessfreaks #fitnessaddict #crossfit #crossfitfamily #cardio #train #toughmudder #keepclimbing #gymfit #gains #gymlife #gymmotivation #nolimit #hiit #millionairemind #climbing #healthylifestyle #healthyliving #absworkout #fitnesstrainer #fitnesslife #fitnesstransformation #fitnessjourney #calesthenics #backworkout #pullups #core

We're fired up for this weekend's @tough_mudder Northeast event and can't wait to see people tearing through this course! Wanna join in on the madness? Follow the link in our bio for more info and discounted tickets! #therewillbemud 💪
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#gunstockmtn #chaseyourpath #adventure #bringiton #fitness #getoutsidenh #gunstock #lakesregionnh #lakewinnipesaukee #mountainlife #nhlakesregion #obstaclecourse #stayworkplaynh #toughmudder #toughmuddernortheast #training

How was your workout Wednesday? We hope had a fabulous one. 👍Make sure your bag is equipped with gloves from DGearOG. ♥️ Great for a variety of activities. Here are some smiles involved in the action 😄
#ocr #dgearog #mudrun #workoutwednesday #motivation #gloves #fitness #fitfam #instafit #crossfit #hiit #healthy #spartanrace #ocrtraining #toughmudder #biking #hiking #outdoors #adventure

My boy doing the #toughmudder ...I love him so much❤️. God blessed me!

Catch us here with @drumnbassworkoutthanet @lorrainellliott histing a series of dnb workouts with some guests passing through 🔊 🎧 🎤 🥊 💪🏻 #fightklub #drumnbassworkout #drumandbass #dnb #drumnbass #Repost @jaymypt with @get_repost
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🇬🇧THE OFFICIAL SURVIVAL 2 ADULTS & ELITE ROUTE
Broken down with 71 listed obstacles. Plus lots of surprises. #betteshangercountrypark #bucketlist #kidsrace #militaryfitness #obstaclecourse #ocr #mudrun #fitness #fitnessmotivation #fitfam #events#militaryfitness #thingstodo #mypt #corporateevents #toughmudder #spartanrace

That fine line we all walk, when to cruise and when to battle through and push.

Training smart is all about developing fatigue (and large amounts of it sometimes) and then letting your body recover and adapt to the stimulus you applied. Repeating this cycle allows you to become faster, stronger, and handle more volume. The trick is knowing how to periodize your training and give yourself proper recovery when you need it. If you don't allow for enough recovery your body will force you to take it, this can be in the form of sickness and/or injury. Timing these breaking points is key for big races and tapering. If you time it correct you can get a perfect supercompensation and crush life.

#HosekPE #roadtotahoe

Another big THANKS and shoutout to @paintcoveredpics for the fun in the mud. (Yes, that's one of our boots in that muck!) #paintball #TacticalGear #OptOutside #hiking #camping #backpacking #ToughMudder #ObstacleCourse #waterproof #WaterproofBoots

OVER TWO YEARS OF PUSH-UPS... In that time the average number of veteran and serving suicides has gone down from 22 per day to 20 per day... Still 20 too many... But we are making a difference... THANK YOU FOR YOUR CONTINUED SUPPORT AND YOUR CONTINUED HELP IN RAISING AWARENESS!!!
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Day 813 of #22pushupchallenge 👍💪 and Day 714 of #30forstrongminds 👊💪 Helping to raise awareness of #ptsd related #suicide and #mentalhealthissues in our #exservicemen and #veterans and in the wider #community Also, suicide is the biggest #killer of men under the age of 50 in the U.K. AND 75% of all suicides go undiagnosed There were 4820 suicides in the U.K. last year alone!!! THIS CANNOT CONTINUE!!! #letscheckonafriend #itsoktotalk
Please text "PTSD22" to 70004 to donate £5 to @combatstress to help veterans with mental health issues in the U.K.
Please text "SSAFA £3" or “SSAFA £5” or “SSAFA £10” to 70755 to donate to @ssafa_armedforcescharity to help ex-servicemen and their #families here in the U.K. Thank you😊👍 🇬🇧SAMARITANS 116 123, VETERAN CRISIS HELPLINE 0800 138 1619 MILITARY MENTAL HEALTH 0800 323 4444🇬🇧 🇺🇸VETERAN SUICIDE CRISIS HELPLINE 1-800-273-8255 OPTION 1🇺🇸 🇦🇺AUSTRALIAN NATIONAL SUICIDE HELPLINE 13 11 14🇦🇺 Please go follow these awesome people as they help others every day @veterans_network @alpha_dad_2.0 @good2goapparel @combatfuel @soldierscharity @garagegymlifeapparel @bravo34militarysupplies @pilgrimbanditscharity @threezerocoffee @th_performance_coaching @greenearthpathfinder @ukveteransclub @bravo22__ @old_soldier_media @palsbattalionuk @warriorsrv
#veteransuicideawareness #mentalhealthawareness #igy6 #22kill #garagegymlife #bodyweighttraining #strongdad #beardgang #fitover45 #ffoxetrotpushups #toughmudder #ffoxetrotpt #alphadad #warriorsrv #combatfuel #bravo34

I have been doing a lot of reflecting this week about my body journey and my fitness journey. The photo on the left from 2015 and on the right in 2018. I was probably 10lbs lighter on the left and below 20% body fat. On the right, more filled out and higher body fat percentage. While the right side is just as cardiovascularly fit, I know I have lost some strength and my ability to pull up my heavier self. I was really upset with myself this weekend that I failed the rope climb doing Spartan. I couldn't let it go. I kept thinking, "If only I were my lighter self from 3 years ago." I am not sure that is true since I don't know how to climb a rope but the judgement against myself stayed with me. I was reminded this week to be kind to myself and my body and I wanted to share so people know that everyone suffers from this kind of negative self talk and comparison. I hope to be less judgemental of me, more accepting and proud of myself and my body's abilities on the left side and right side.
#bodylove #soulsearch #share #selflove #truth #fit #fitness #fitpro #spartan #toughmudder #adventurerace

#handstandswithoutwalls 05
It’s quite often that my attempts at handstands end up looking more like shitty break dancing.
#toughmudder #toughmudder2018 #handstand #bboy

🔥 4 things do not come back in life. The days you have experienced. The experiences you have made. The words that you've used. The chance you missed!🔥💪🏼💪🏼💪🏼




#spartanrace #oberndorf #spartanoberndorf #tirol #austria #toughmudder #spartan #trifecta #fitnesslifestyle #bodytransformation #bodybuilder #gymmotivation #fitnessmotivation #fitnessmodel #model #challenge #enjoylife #lifeisbeautiful #summertime #beautiful #blueeyes #fitfam #instapic #instafit #like4likes #followme #0711 #stuttgart #newyork

Kauai and hostel life is treating me well! Everyday there’s new people to talk to from all over the world! Awesome hike up Sleeping Giant yesterday with some fellow travelers 👌!

💥Put your hands up New England💥. I’m coming into #gunstock ready to party!!
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#toughmudder #muddernation #toughertogether #ocr #courage #camraderie #teamwork #firedup #emcee #livefit #fitness #iambecoming

🇬🇧THE OFFICIAL SURVIVAL 2 ADULTS & ELITE ROUTE
Broken down with 71 listed obstacles. Plus lots of surprises. #betteshangercountrypark #bucketlist #kidsrace #militaryfitness #obstaclecourse #ocr #mudrun #fitness #fitnessmotivation #fitfam #events#militaryfitness #thingstodo #mypt #corporateevents #toughmudder #spartanrace

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