Here's to you!!! To ordering a salad when you really want a burger.
To making fool a of yourself in cardio hip hop class.
To drinking more water than thought humanly possible.
To doing one more rep.
To saying "forget you" to the old you and falling in love with the you you know you can be.
To looking in the mirror and not seeing any changes but lacing up your shoes and working out anyway.
To looking in the mirror and seeing major changes and continuing to push forward.
Here’s to Celery Sticks and Shin Splits, Spin class and sore muscles. 5am and perseverance, sweaty tanks and stinky socks. Falling down and getting back up! Water bottles and shake cups!
Here’s to getting up everyday and doing it again!!! You CAN do this. Remember it isn't about perfection, it's about progress. Big or small it doesn't matter, progress is progress.
Now pick yourselves up, dust off your knees, pat yourself on the back for owning today and create the you that you want for yourself.
You can do this. I believe in you!! #p90x3 #day76of90 #triometrics #totalsynergistics