#totalsynergistics

3074 posts

TOP POSTS

Week 2 of P90X3 going down... Already getting in more reps than last Monday. Pretty excited! #p90x3 #tonyhorton #totalsynergistics

Find motivation to push you through... brothers religious wedding in October is enough motivation! #Monday #P90x3 #TotalSynergistics #GoalDigger #Gainster

Crushed today for you Kyra!! #eatclean #TotalSynergistics

πŸ‡΅πŸ‡Ή Portuguese Yoga πŸ‡΅πŸ‡Ή Guy kept saying something about a"Vanassa"

I kept thinking to myself - I could eat some Masa
Nah I'm just Kidding #NEWLEVELS #X3 #TOTALSYNERGISTICS #nevermissamonday

After a good night's sleep, got some exercise in to help get me ready for my day. Still working on getting back into a proper schedule.
#p90x3 #totalsynergistics #fitlife #changeispossible #garmin

One week into my new program and I am UP A FREAKING POUND?!? YUP.
Sharing with you my journey to lose 4% of my body weight because we've all been through it. It's a flipping roller coaster, right!?! 🎒

Week one down and I know I was perfect on my workouts. I was perfect drinking my Shakeology everyday. I was about 85% on my nutrition (darn that St. Patrick's parade!) πŸ€πŸ€£ πŸ’ͺ🏻Maybe it was the muscle growth I had.
πŸ’¦Maybe it was the massive amounts of water I've been drinking. πŸŒ™ Maybe it's the full moon.
🏠 Maybe it's stress.

But I had to say to myself what I've been saying to my clients for years now. "TRUST THE PROCESS." You have to do the work and the results will come. Fall in love with the process of being healthy and the weight will level itself out.

I can do this. πŸ€œπŸ»β€οΈπŸ€›πŸ» #P90X3 #dietbet #shakeology #totalsynergistics #coldstart @tonyshorton

MOST RECENT

Crushed today for you Kyra!! #eatclean #TotalSynergistics

Day 8: Turns out that I was missing some of my #p90x dvds, so I decided upgrade and continue my workouts with #p90x3! First up... #totalsynergistics
.
.

#weightlossgoals #getfit #feelingtheburn #wontstopcantstop #exercise #fitness #determined

Day 1 of #p90x3
____
I've decided I never like a workout the first time I do it, I don't know the moves or what is come up so never quite give it my all just incase something crazy is coming up next.
____
I think this will be a good workout, some (most) of the moves where tough but next time I think I will have them (except the pull up ones - still working on it)
____
#workout #weights #bodyweight #exercise #instaexercise #instafitness #fitness #fitnessjourney #fitlife #bod #beachbody #beachbodyondemand #startofsomethingnew #newchallenge #stronger #totalsynergistics #totalbody #fullbodyworkout #day1

Tried my new #reeboknano7 kicks tonight for my #p90x3 #totalsynergistics workout. I think I need to clock a few more sessions before I'm fully sold. These puppies are TIGHT across the top of my foot, but seem to hold the stability together for quick movement.

#Weightlifting is great, but weightlifting balanced on one leg is a game-changer πŸ˜…πŸ˜… #TotalSynergistics done today - I was able to up the weights! Those are the types of #gains I like seeing πŸ˜„ πŸ™ŒπŸ½πŸ™ŒπŸ½ #progress #beastmode #P90X3

Decided to try and get my legs back in on the action today with #totalsynergistics From #p90x3. There is just something about @tonyshorton that makes you want to keep going. He's goofy, he's encouraging, he makes you feel like it's ok to struggle as long as you #keeppushing. .
.
.
#5amfitmom #5am #fitmom #fitlife #momswholift #bodyunderconstruction #mombod #5amclub #fitness #fitlifestyle #womenwholift #girlswholift #mompump

Tooooo many buffs πŸ—πŸ—πŸ—@ablethought @m.miller319 #p90x3 #workout1done #totalsynergistics

Didn't put a filter on this so not sure why the lighting is jacked up, but maybe I'm all glowy because I'm so sweaty πŸ’¦πŸ˜œ #P90X3 #totalsynergistics #imdeadnow #givemeallthewater

My last #totalsynergistics for a spell. Day 16 of 365 days of a workout a day. Third week into #p90x3

#fitby40 #fitness #excercise #lifestyle
#actor #screenwriter #comedian #improv

Most Popular Instagram Hashtags