#totalsynergistics

3054 posts

TOP POSTS

Here's to you!!! To ordering a salad when you really want a burger.
To making fool a of yourself in cardio hip hop class.
To drinking more water than thought humanly possible.
To doing one more rep.
To saying "forget you" to the old you and falling in love with the you you know you can be.
To looking in the mirror and not seeing any changes but lacing up your shoes and working out anyway.
To looking in the mirror and seeing major changes and continuing to push forward.

Here’s to Celery Sticks and Shin Splits, Spin class and sore muscles. 5am and perseverance, sweaty tanks and stinky socks. Falling down and getting back up! Water bottles and shake cups!
Here’s to getting up everyday and doing it again!!! You CAN do this. Remember it isn't about perfection, it's about progress. Big or small it doesn't matter, progress is progress.
Now pick yourselves up, dust off your knees, pat yourself on the back for owning today and create the you that you want for yourself.
You can do this. I believe in you!! #p90x3 #day76of90 #triometrics #totalsynergistics

Find motivation to push you through... brothers religious wedding in October is enough motivation! #Monday #P90x3 #TotalSynergistics #GoalDigger #Gainster

Week 2 of P90X3 going down... Already getting in more reps than last Monday. Pretty excited! #p90x3 #tonyhorton #totalsynergistics

Today was a rare occasion when the whole family got into it
#p90x3 #totalsynergistics #boatplow #mrmomfortheweekend #garagegym

🇵🇹 Portuguese Yoga 🇵🇹 Guy kept saying something about a"Vanassa"

I kept thinking to myself - I could eat some Masa
Nah I'm just Kidding #NEWLEVELS #X3 #TOTALSYNERGISTICS #nevermissamonday

Chaud Time ! #p90x3 #totalsynergistics

Yuki's thoughts on our 5am workouts. Today is day one of week three of P90X3! Total Synergistics! For the first time I was able to make it through all the moves! (Well, still using bands for the circle crunch, but I'm working on that!) So far this has been an awesome experience! I can see little, sometimes very very little, but little improvements from week to week! I can't wait to see what I am able to do better tomorrow! #p90x3 #weekthree #totalsynergistics

MOST RECENT

Here's to you!!! To ordering a salad when you really want a burger.
To making fool a of yourself in cardio hip hop class.
To drinking more water than thought humanly possible.
To doing one more rep.
To saying "forget you" to the old you and falling in love with the you you know you can be.
To looking in the mirror and not seeing any changes but lacing up your shoes and working out anyway.
To looking in the mirror and seeing major changes and continuing to push forward.

Here’s to Celery Sticks and Shin Splits, Spin class and sore muscles. 5am and perseverance, sweaty tanks and stinky socks. Falling down and getting back up! Water bottles and shake cups!
Here’s to getting up everyday and doing it again!!! You CAN do this. Remember it isn't about perfection, it's about progress. Big or small it doesn't matter, progress is progress.
Now pick yourselves up, dust off your knees, pat yourself on the back for owning today and create the you that you want for yourself.
You can do this. I believe in you!! #p90x3 #day76of90 #triometrics #totalsynergistics

I tried another Tony Horton workout today - P90x3 Total Synergistics. I can't quite do all of the moves but I sure tried!! I kinda like Tony! He's casual and funny - the 30 mins flew by!! #sweatyselfie #gettinghealthy #plussizeworkout #fattofitjourney #tonyhorton #p90x3 #totalsynergistics

Took a rest day yesterday because we spent allll weekend disc golfing! It is such a fun way to workout! After work plans are Total Body Synergistics to make up for yesterday! My right arm is pretty sore from throwing the disc around but I got this! Negativity is down the drain. #ChasFitness #FollowMe #FitLife #FitFam #womenshealth #p90x3 #ToneTuesday #tonyhorton #totalsynergistics #EatLean #EatClean #Endorphins #Smile #Squat #Happiness #motivation #Iowa #Inspire #AroundIowa

Day 2 of 365 days of physical activity. Doing #P90X3 without months of physical training on the trails makes it a lot more difficult to do.
#TotalSynergistics #actor #screenwriter #improv #comedian #filmmaker

Yuki's thoughts on our 5am workouts. Today is day one of week three of P90X3! Total Synergistics! For the first time I was able to make it through all the moves! (Well, still using bands for the circle crunch, but I'm working on that!) So far this has been an awesome experience! I can see little, sometimes very very little, but little improvements from week to week! I can't wait to see what I am able to do better tomorrow! #p90x3 #weekthree #totalsynergistics

Into week 2 of P90X3! I've been much more consistent this week and plan on getting even better. What I need to do is get up at the crack of dawn. As a non morning person, it is so hard to get back into that habit. I know I just need to bite the bullet, set up 10 alarms, and do it. Here I come Monday morning! I won't give up! #weightloss #weightlossmom #weightlossdiary #weightlossgoals #weightlossjourney #gettingfit #gettingitdone #gettingfitagain #530istooearly #p90x3 #totalsynergistics

#totalsynergistics today, so it's push-ups , squats, pull ups, planks and all that fun. Also completed #8minuteabs from #Cize. Still fun ab workout to do. Doesn't build much strength but I works better than eating pie.... ooooo pie....
#deflatethesparetire #killingfatcells #iswearienjoythis #moreabsplease #idoitforhockey #istillcantdoahandstand

Well here it goes again... P90X3 Day 1: Total Synergistics. Not in the best mindset, but know once I get back into a routine I'll feel better. #p90x3 #day1
#day1again #totalsynergistics

Look who's jumping in on P90X3 with me!! My 13 y/o daughter @karliekulich starting Day 1 with total synergistics so she can be strong and in shape for basketball season! 🏀🏀 She's a beast. 💪🏻👊🏻#totalsynergistics #mindovermatterfitness #tonyhorton #p90x3 #pullups #pushups #puttheworkin #iamteambeachbody #teambeachbodycoach #makethemstronger #fitfamily #strongerthanyesterday#basketball

Guys, it's Monday & I am getting ready to do some total synergistics! I have a lot of ideas bouncing around in my head right now of where I am and where I'd like to be. This year I've been so unmotivated but that doesn't mean I can't start again. So here's to Monday's & fresh starts. #totalsynergistics #tonyhorton #BeachBody #p90x3 #motivation #Monday #ChasFitness

It's not about being perfect, it's about getting better every day.

If it was about being perfect, I wouldn't share this video. There were only 4 reps on this side and I lost my balance every time.
So get out of bed, hit play, and so your best! And, like me, you'll get better over time.

#coachlife #beachbodyondemand #Beachbody #notperfect #workingonmybalance #P90X3 #totalsynergistics

Back into the swing of #P90X3 #totalsynergistics #sweatymess

Most Popular Instagram Hashtags