#totalsynergistics

2932 posts

TOP POSTS

The hubby hung up my anchor gym so I can use my resistance bands. The first time in 2 1/2 years of working out at home that I don't have to walk away from the tv. #itsthelittlethings #buildingmygym #getitdone #p90x3 #totalsynergistics

Workout completed βœ…
What took me so long to try #p90x3? It's probably that my first experience with #beachbody was #p90x on a cruise ship with people who were in MUCH better shape than me! But I'm glad I gave today a try. #totalsynergistics was it easy?! Heck no. But I didn't hate all of it. And I love @tonyshorton's personality in the workout videos.

Determined to sweat out these germs. You will not defeat me cold! #beachbody #p90x3 #totalsynergistics #latenightswestfest

πŸ‡΅πŸ‡Ή Portuguese Yoga πŸ‡΅πŸ‡Ή Guy kept saying something about a"Vanassa"

I kept thinking to myself - I could eat some Masa
Nah I'm just Kidding #NEWLEVELS #X3 #TOTALSYNERGISTICS #nevermissamonday

#p90x3 #round2 #becauseiloveit #dayone #totalsynergistics βœŒπŸ’¦πŸ‘™πŸ‘‘

MOST RECENT

First workout in the new apartment! It's nice to have space! #p90x3 #totalsynergistics

Hopping sideways in this pic #P90X3 #TotalSynergistics end of week 11 woohoo πŸ’ͺπŸ™Œ πŸŒžπŸ°πŸ‡β˜• -
-
-
Namaste πŸ™
-
-
DM me for a free health and fitness plan or just want to try new workouts for fun ☺πŸ’ͺπŸ‘Š
-
-
-
-
-
-
-
-
#yoga #goodvibes #yogaeverydamnday #martialarts #yogalife #yogainspiration #inspiration #motivation #vibes #yogi #yogisofinstagram #fitfam #soul #amazing #fitlife #fitness #fit #sun #happy #beachbodyyoga #beachbody #yogaeverywhere #namaste #keepmoving #beawesome #feeltheyogahigh #asana #yogisunited
@angelverceles @the.story.continues @randell.v
@shopsplusart @juanayalajr_art

I am not at all being consistent, but I will be. Slowly making it part of the daily routine.
#totalsynergistics is one of my favorite workouts in #p90x3
Here I am making a #titanface with Tony. #makeyourbesttitanface #attackontitan #attackonp90x3

The hubby hung up my anchor gym so I can use my resistance bands. The first time in 2 1/2 years of working out at home that I don't have to walk away from the tv. #itsthelittlethings #buildingmygym #getitdone #p90x3 #totalsynergistics

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I’m living my life, I’m doing it. What are you doing?” - Kai Greene

I kicked day 8 of #p90x3 #totalsynergistics in the booty! I am proud of myself for getting up everyday and giving 100% to my workouts.

After P90X3 total synergistics, I had the "great" idea of doing this...sort of died 😬 #p90x3 #totalsynergistics #nike #ntc #fitocrat #fitocracy

Glamour shots... back to a round of #p90x3 from @beachbody after some time off from Instagram. Turning 31 made my body feel...slower... well, it might have been the sitting on my ass and eating chicken wings. The sitting on ass goes. The wings can stay.

#totalsynergistics was the first routine: a combo platter of strength and coordination. I wouldn't say it works any muscle group rigorously, but it forces you to use them in combo. It's a shocker if the only muscles you've used synergistically are the ones that lift the wings to your mouth.
#beachbody #healthiswealth #lifting #exercise #tonyhorton #fitness #dadswholift

Great way to start the week, up early and getting my #workout done. #totalsynergistics #P90X3 fun fun.
Man what a #coldday but it's lovely April weather.
#rocksolidnation

Today is DAY 1 of P90X3!!!! Day 1 of 90 days! Holy moly that is intimidating!! Super duper thankful for both my challenge group and my accountability tribe who is doing this with me!!! see that 10 pounder -- that will be a 12 pounder by the end of block 1 (40 days) -- mark my words!! If you want to join some of us in doing p90X3 let us know!!! Loving having some extra encouragement on my side because this program is no joke!
#p90x3 #totalsynergistics #tonyhorton #beachbodyondemand #tribe #accountability

#motivationalmonday got up early and got it done! #p90x3 #totalsynergistics we have a busy Monday today so I needed to get it done or I wouldn't do it at all. Never miss a Monday!! Who else got their workout in?? #busymomof3 #tballmom #strongereverydayπŸ’ͺ

And here I come week 2! Total synergistics, I rocked you, even after a full orbits practice with the academy today!
#becominghealthy #keepingconsistent #becausefitnessisfun #beachbodyfitness #week2day1 #totalsynergistics

#p90x3 #round2 #becauseiloveit #dayone #totalsynergistics βœŒπŸ’¦πŸ‘™πŸ‘‘

Today's workout on Beachbody on Demand was from the P90X3 series. Total Synergistics was a calorie-torcher for sure.
What is P90X3 Exactly? It is a 30 minute strength training workout program designed by Tony Horton to get you ripped, burn fat and build lean muscle. The best of the new program design is the science behind it to get you more bang for the buck in less time. All workouts are 30 minutes and it's a 90 day program.
#totalsynergistics #p90x3 #tonyhorton #beachbodyondemand is like #Netflix for #workouts
#springintohealth and try any Beachbody program. πŸ’œwww.Luv4Fitness.comπŸ’œ
#Followme for #FitnessMotivation & #Inspiration
#@Luv4FitnessbyBrandi #coachbrandi
#Luv4Fitness #fitnessjourney #beachbodycoach #fitnessinstructor #fitinmyforties #nevergiveup #fitmom #fitwife #noexcuses #coachlife
#myfabulousforties #beachbodyfitcoach
#mealprepdiva

Worked it out this morning bright and early with the Mr. Tony Horton right in my garage!!! Later this evening, took the dog for a stroll!! 6 weeks to shed a few pounds, I hope she can do it, I can tell she is not digging the new diet. 🀞🏻 #selfcare #fitmom #fitfam #fitdog #everyoneiseatinghealthy #eventhedog #tonyhorton #p90x3 #totalsynergistics

follow this page in feedly

Most Popular Instagram Hashtags