#totalsoy

MOST RECENT

#0623 #아침밥 #66일차
다이어터의 흔한 아침 메뉴. 점심엔 친구 만나서 치팅.
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점심으로 코다리냉면 1인분 순삭 했어요. 양이 줄었는 줄 알았는데 착각이었어... 점심 기록은 조금 더 있다가. 내가 뭘 더 먹을지 모르는 관계로 ㅋㅋㅋㅋ
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#토탈소이 + #아몬드브리즈 카카오닙스
#totalsoy #almondbreeze
#cacaonibs 7g
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#첫줄안녕 #세이아다이어트 #다이어트 #정체기 #다이어터맞팔 #다이어터 #다이어트식단 #살빼자그램 #다이어트레시피 #다이어트일지 #다이어트쉐이크 #다이어트레시피공유 #diet #다이어트일기 #아침식사 #일상스타그램 #다이어트스타그램 #다이어트소통 #다이어트기록 #daily #dietfood #쉐이크식사로

Starting to love the way I look! Down another 3 1/2 lbs 💪🏼💪🏼 #getit #workout #eatright #22lbstogo #totalsoy #squats #lunges

#0622 #저녁밥 #65일차
체중은 그대로인데 몸이 붓네요. 헐렁해야 되는 바지가 꽉 끼는 느낌이에요. 황금기인데- 점심에 컵누들 먹어서 그런가 하기엔 며칠 전부터 붓기가 있어서 요상해요. 설마 찬물 + 차가운 커피 너무 많이 마셔서 그런걸까요. 내일은 찬거 좀 조심하고 과일 채소 위주로 먹어봐야겠어요. 안 되면 주말 하루만 클렌즈주스 해보던지 하려고요.
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#토탈소이 + #아몬드브리즈 카카오닙스 + 커피
#totalsoy #almondbreeze #cacaonibs
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간식 : 코코넛워터 300ml, 더워서 먹기 싫지만 팥물 따뜻하게 한잔 해야겠어요.
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#마지막줄안녕 #세이아다이어트 #다이어트 #부종 #다이어터맞팔 #다이어터 #다이어트식단 #살빼자그램 #다이어트레시피 #다이어트일지 #다이어트쉐이크 #다이어트레시피공유 #diet #다이어트일기 #저녁식사 #일상스타그램 #다이어트스타그램 #다이어트소통 #다이어트기록 #daily #dietfood #쉐이크식사로

Breakfast, lunch or dinner, Total Soy makes it delicious and easy. #TotalSoy.

Pineapple chunks, #TotalSoy vanilla, unsweetened almond milk, and ice is all you need to make a yummy, healthy smoothie.

Skip a hot skillet and replace your meal with a cool banana chocolate shake. #TotalSoy

Finally hit my 20 lb loss! Wake up and shake up! Its a great morning! Im down 4 pants sizes and nearly 2 shirt sizes in 8 weeks😭😍. Its a great day to be healthy!!! #wakeupandshakeup #fitandfreshwithjaxx #healthifestyle #strawberries #bodypositive #20lbsdown #fitness #planetfitness #healthymama #gymmotivation #gymtransformation #appleproducts #totalsoymealreplacement #totalsoy #goals #gainz

Try a smoothie with banana, mango, and vanilla #TotalSoy next time you want a delicious and nutritious meal replacement. #sogood😋

สุขภาพดีเริ่มต้นที่ตัวเรา #มื้อค่ำไม่หนักจนเกินไป อิ่มและอร่อยให้คุณค่าทางอาหารครบ #totalsoy shake
นกเลือกทุกวัน

Our tasty shakes provide all the nutrition of a complete meal, with only 130 calories per serving, so you can replace one meal a day and cut calories. #TotalSoy

Sometimes you can have your chocolate fix while keeping it healthy. #TotalSoy #sweetfix

Smoothies taste better from a straw!
Smoothie deets: frozen banana + coconut water (secret ingredient) + unsweetened almond milk + Total Soy Vanilla protein + nutmeg. Throw everything in a blender and enjoy! #TotalSoy

Bustin into week 7 likeeeeee👋🏻👋🏻👏🏻 breakfast: total soy + Strawberry Lunch: tilapia & small salad Snack: white cheddar rice cake Dinner: im thinkin probably eggs & 3 sausage links 🙌🏻 havent had that since 3rd week! Workout: was able to knock out an hour and twenty minutes at the gym. Unfortunately with my husbands work schedule the next nine days that will probably be my longest workout until his next day off! I plan to do insanity max 30 at home though!🙌🏻💪🏻. #goals #gainz #ricecake #totalsoy #tilapia #salad #strawberrys #motivation #bodypiercings #bodypiercing #momswithtattoos #healthylife #bodypositivity #bodypositive #fattofitjourney #fattofit #fattofitmama #fattofitmom #gymtransformation

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