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My son called it after game 3! This city deserves a championship. Let's go 'stros!

#alcschamps
#astros
#worldseries

727 Junior World Record Deadlift giving me a 1702 total today weighing in at 179. Never really satisfied, missed some lifts and left some weight out there as always but it's my best total yet, +60 lb Meet PR in 5 months on a 100% plant based diet. Lots of people to thank, here's just a few off the top of my head. God first and foremost for allowing me to make weight, keeping me safe on the platform and allowing me to bring glory to him. My future wife @valentina.monteleon for being everything that I need on a daily basis and constantly being there for me in every way. My family for always supporting me, @brandon_battles for handling me today perfectly and giving me the opportunity to almost go 9/9 if not for some form/technical issues. @conscious_muscle for coming out to all my meets, loading weight, taking videos and cheering my attempts. My best friend @acrawdolo90s for handling my store/business today and always coming in clutch whenever I need him, still the funniest guy I've ever met. @coach_fudge for handling my off season prep and providing a phenomenal facility to train at @boyntonbarbellcenter . @nacho_average_gainz for fixing up my squat form(3/3 today) and the many others who came out to watch/support. @vanessalawler @cts_edgar @rkelly39 1800+ total & 750+ Deadlift are coming next. Back to training tomorrow AM & to coach/handle Brandon after that. @totalnutritionwpb @cmsupplements @uspapower

Work all day, play all night (as in workout and eat food) 💰✈️🏋🏼‍♀️🍳🍔

About to get things started at @sst_fit this am . Come join the fun we here till 11 #totalnutrition #totalnutritionornonutrition #america

мy lιттle pea ѕнooтerѕ are growιng!💪🏼

Quads for dayzzz😛 Recently, I've been dealing with lots of stress, making my workouts difficult and hard to focus...it happens to the best of us. You just have to remember your goals and hit your workouts harder than you want. It's a mental game, and if you're not 100% in it, you won't be satisfied💯 #fitness #motivation #totalnutrition

Early workout with the Total Nutrition guys! #supplements #totalnutrition #workoutmotivation #plazafitness #makeithappen

Excited to support @d1desmoines!!! If you are wanting to take your athletic training to the next level be sure to check out @d1desmoines #totalnutrition #totaltakeover ・・・
Excited to start working with @totalnutritionwdm. Need an extra push for your workout or help with nutrition? Head over and get 25% off products as a D1 member.

MOST RECENT

I’m falling asleep, little man enjoying his game, princess distracted by the game #perfection #mybabies #prouddad #bigdaddy #militarymuscle #totalnutrition

My son called it after game 3! This city deserves a championship. Let's go 'stros!

#alcschamps
#astros
#worldseries

Work all day, play all night (as in workout and eat food) 💰✈️🏋🏼‍♀️🍳🍔

727 Junior World Record Deadlift giving me a 1702 total today weighing in at 179. Never really satisfied, missed some lifts and left some weight out there as always but it's my best total yet, +60 lb Meet PR in 5 months on a 100% plant based diet. Lots of people to thank, here's just a few off the top of my head. God first and foremost for allowing me to make weight, keeping me safe on the platform and allowing me to bring glory to him. My future wife @valentina.monteleon for being everything that I need on a daily basis and constantly being there for me in every way. My family for always supporting me, @brandon_battles for handling me today perfectly and giving me the opportunity to almost go 9/9 if not for some form/technical issues. @conscious_muscle for coming out to all my meets, loading weight, taking videos and cheering my attempts. My best friend @acrawdolo90s for handling my store/business today and always coming in clutch whenever I need him, still the funniest guy I've ever met. @coach_fudge for handling my off season prep and providing a phenomenal facility to train at @boyntonbarbellcenter . @nacho_average_gainz for fixing up my squat form(3/3 today) and the many others who came out to watch/support. @vanessalawler @cts_edgar @rkelly39 1800+ total & 750+ Deadlift are coming next. Back to training tomorrow AM & to coach/handle Brandon after that. @totalnutritionwpb @cmsupplements @uspapower

⚠️⚠️ALERT ALERT⚠️⚠️ New Client Results . After 30 days of consistency, the results came❗️🔥 Super proud and looking for new results

Looking to lose weight❓ HMU🍃
#Herbalife #WeightLoss #TotalNutrition #results

www.goherbalife.com/keonadams

Herbalife Nutrition has changed my life in so many ways. Now I am so blessed to have the opportunity to tell someone else my story and to help change their lives. I would love to meet you where you are and take you to where you want to go. Let’s do this together! Ask me how! #ILoveHerbalife #Healthier #Happier #Better #Blessed #LetsGo #FightingObesity #totalnutrition #Herbalife 💚

600-640lb. Yoke for 60ft. then 210-260lb. Farmer Carry for 60ft.! These were all under 12 seconds which are P.R.'s as f**k, especially weighing 182lb.s! Feeling good about events, better than before! Powered by @totalnutrition_bremerton and coached by @sequimcrewnate 🤘🇺🇸!

10 days till Halloween so be sure to stop by @spirithalloween and maybe you’ll get lucky enough to grab some FREE samples at one of our tables! 😎 Also, be sure to donate to the spirit of children at any Spirit store and Total Nutrition! 100% of proceeds go to Shriners children’s hospital and UC Davis Children’s Hospital!! Let’s CRUSH last years donations total 😁👍🏻🎃 ⬇️⬇️⬇️⬇️
@total_nutrition_elkgrove
@total_nutrition_granitebay
@total_nutrition_rocklin
@totalnutrition_folsom

3x8 atlas stones, first video is 215lb.s and the I went up to 245lb.s no tacky! Definitely happy with my progress with my event training. This was after heavy yoke and stones. Next video will be my farmer carries and yoke walks🤘🇺🇸!

Here at Total Nutrition our goals are your goals! Need a quicker recovery from your workouts? Our BCAA’s have got your back! Gym time is precious and every second counts!
#totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting

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